Nutrition Facts
Amount Per Serving
Calories
28.035
Fat Calories 2.3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.2g
1%
Trans Fat N/A
Cholesterol
0.9mg
0%
Sodium
11.7mg
0%
Potassium
50.4mg
1%
Total Carbohydrates
5.5g
2%
Dietary Fiber 0.1g
1%
Sugars 4.2g
Protein
0.8g
2%
Vitamin A
0%
Vitamin C
18%
Thiamin
1%
Riboflavin
2%
Niacin
0%
Calcium
2%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
2%
Phosphorus
2%
Magnesium
1%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.787
g
Total lipid (fat):
0.252
g
Carbohydrate, by difference:
5.525
g
Water:
24.727
g
Fiber, total dietary:
0.126
g
Energy
Energy:
28.035
kcal
Energy:
117.18
kj
Sugars
Sugars, total:
4.183
g
Fats
Cholesterol:
0.945
mg
Fatty acids, total saturated:
0.163
g
4:0:
0.0080
g
6:0:
0.0050
g
8:0:
0.0030
g
10:0:
0.0070
g
12:0:
0.0090
g
14:0:
0.026
g
16:0:
0.069
g
18:0:
0.025
g
18:1 undifferentiated:
0.057
g
18:2 undifferentiated:
0.0050
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0050
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.069
g
Fatty acids, total polyunsaturated:
0.0070
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
8.82
IU
Retinol:
1.575
mcg
Vitamin A, RAE:
1.89
mcg_RAE
Carotene, beta:
1.575
mcg
Carotene, alpha:
0.945
mcg
Vitamin E (alpha-tocopherol):
0.016
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
5.04
mcg
Vitamin C, total ascorbic acid:
10.678
mg
Thiamin:
0.0090
mg
Riboflavin:
0.032
mg
Niacin:
0.085
mg
Vitamin B-6:
0.038
mg
Folate, total:
1.89
mcg
Vitamin B-12:
0.135
mcg
Vitamin K (phylloquinone):
0.126
mcg
Folic acid:
0.0
mcg
Folate, food:
1.89
mcg
Minerals
Ash:
0.208
g
Theobromine:
0.0
mg
Calcium, Ca:
24.885
mg
Iron, Fe:
0.063
mg
Magnesium, Mg:
3.15
mg
Phosphorus, P:
20.475
mg
Potassium, K:
50.4
mg
Sodium, Na:
11.655
mg
Zinc, Zn:
0.044
mg
Copper, Cu:
0.0090
mg
Selenium, Se:
0.504
mcg
Amino Acids
Folate, DFE:
1.89
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
112.14
Fat Calories 9.1
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat 0.7g
5%
Trans Fat N/A
Cholesterol
3.8mg
1%
Sodium
46.6mg
2%
Potassium
201.6mg
6%
Total Carbohydrates
22.1g
7%
Dietary Fiber 0.5g
2%
Sugars 16.7g
Protein
3.1g
6%
Vitamin A
1%
Vitamin C
71%
Thiamin
3%
Riboflavin
7%
Niacin
2%
Calcium
10%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
8%
Folic acid
0%
Vitamin B6
9%
Phosphorus
8%
Magnesium
3%
Zinc
1%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.15
g
Total lipid (fat):
1.008
g
Carbohydrate, by difference:
22.1
g
Water:
98.91
g
Fiber, total dietary:
0.504
g
Energy
Energy:
112.14
kcal
Energy:
468.72
kj
Sugars
Sugars, total:
16.733
g
Fats
Cholesterol:
3.78
mg
Fatty acids, total saturated:
0.651
g
4:0:
0.032
g
6:0:
0.021
g
8:0:
0.013
g
10:0:
0.028
g
12:0:
0.034
g
14:0:
0.106
g
16:0:
0.276
g
18:0:
0.1
g
18:1 undifferentiated:
0.229
g
18:2 undifferentiated:
0.019
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.021
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.276
g
Fatty acids, total polyunsaturated:
0.028
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
35.28
IU
Retinol:
6.3
mcg
Vitamin A, RAE:
7.56
mcg_RAE
Carotene, beta:
6.3
mcg
Carotene, alpha:
3.78
mcg
Vitamin E (alpha-tocopherol):
0.063
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
20.16
mcg
Vitamin C, total ascorbic acid:
42.714
mg
Thiamin:
0.038
mg
Riboflavin:
0.126
mg
Niacin:
0.34
mg
Vitamin B-6:
0.151
mg
Folate, total:
7.56
mcg
Vitamin B-12:
0.542
mcg
Vitamin K (phylloquinone):
0.504
mcg
Folic acid:
0.0
mcg
Folate, food:
7.56
mcg
Minerals
Ash:
0.832
g
Theobromine:
0.0
mg
Calcium, Ca:
99.54
mg
Iron, Fe:
0.252
mg
Magnesium, Mg:
12.6
mg
Phosphorus, P:
81.9
mg
Potassium, K:
201.6
mg
Sodium, Na:
46.62
mg
Zinc, Zn:
0.176
mg
Copper, Cu:
0.038
mg
Selenium, Se:
2.016
mcg
Amino Acids
Folate, DFE:
7.56
mcg_DFE
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