Nutrition Facts
Amount Per Serving
Calories
8.85
Fat Calories 3.4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
1.2mg
0%
Sodium
8.7mg
0%
Potassium
33.9mg
1%
Total Carbohydrates
0.9g
0%
Dietary Fiber 0.4g
2%
Sugars 0.3g
Protein
0.5g
1%
Vitamin A
43%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
1%
Phosphorus
1%
Magnesium
0%
Zinc
1%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.51
g
Total lipid (fat):
0.375
g
Carbohydrate, by difference:
0.855
g
Water:
13.095
g
Fiber, total dietary:
0.39
g
Energy
Energy:
8.85
kcal
Energy:
37.05
kj
Sugars
Sugars, total:
0.306
g
Fats
Cholesterol:
1.2
mg
Fatty acids, total saturated:
0.144
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.01
g
16:0:
0.082
g
18:0:
0.043
g
18:1 undifferentiated:
0.138
g
18:2 undifferentiated:
0.01
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.013
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.159
g
Fatty acids, total polyunsaturated:
0.019
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2167.8
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
108.45
mcg_RAE
Carotene, beta:
1021.95
mcg
Carotene, alpha:
557.4
mcg
Vitamin E (alpha-tocopherol):
0.075
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.15
mcg
Lutein + zeaxanthin:
20.85
mcg
Vitamin C, total ascorbic acid:
0.12
mg
Thiamin:
0.0030
mg
Riboflavin:
0.0090
mg
Niacin:
0.14
mg
Vitamin B-6:
0.015
mg
Folate, total:
2.55
mcg
Vitamin B-12:
0.045
mcg
Vitamin K (phylloquinone):
1.11
mcg
Folic acid:
0.0
mcg
Folate, food:
2.55
mcg
Minerals
Ash:
0.105
g
Theobromine:
0.0
mg
Calcium, Ca:
3.3
mg
Iron, Fe:
0.075
mg
Magnesium, Mg:
1.95
mg
Phosphorus, P:
6.75
mg
Potassium, K:
33.9
mg
Sodium, Na:
8.7
mg
Zinc, Zn:
0.12
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.021
mg
Selenium, Se:
0.42
mcg
Amino Acids
Folate, DFE:
2.55
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
66.67
Fat Calories 25.4
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat 1.1g
14%
Trans Fat N/A
Cholesterol
9.0mg
3%
Sodium
65.5mg
3%
Potassium
255.4mg
7%
Total Carbohydrates
6.4g
2%
Dietary Fiber 2.9g
12%
Sugars 2.3g
Protein
3.8g
8%
Vitamin A
327%
Vitamin C
2%
Thiamin
2%
Riboflavin
4%
Niacin
5%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
6%
Phosphorus
5%
Magnesium
4%
Zinc
6%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.842
g
Total lipid (fat):
2.825
g
Carbohydrate, by difference:
6.441
g
Water:
98.649
g
Fiber, total dietary:
2.938
g
Energy
Energy:
66.67
kcal
Energy:
279.11
kj
Sugars
Sugars, total:
2.305
g
Fats
Cholesterol:
9.04
mg
Fatty acids, total saturated:
1.085
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0020
g
12:0:
0.0020
g
14:0:
0.077
g
16:0:
0.617
g
18:0:
0.322
g
18:1 undifferentiated:
1.043
g
18:2 undifferentiated:
0.076
g
18:3 undifferentiated:
0.011
g
20:4 undifferentiated:
0.01
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.102
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.198
g
Fatty acids, total polyunsaturated:
0.147
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
16330.76
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
816.99
mcg_RAE
Carotene, beta:
7698.69
mcg
Carotene, alpha:
4199.08
mcg
Vitamin E (alpha-tocopherol):
0.565
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
1.13
mcg
Lutein + zeaxanthin:
157.07
mcg
Vitamin C, total ascorbic acid:
0.904
mg
Thiamin:
0.023
mg
Riboflavin:
0.068
mg
Niacin:
1.051
mg
Vitamin B-6:
0.113
mg
Folate, total:
19.21
mcg
Vitamin B-12:
0.339
mcg
Vitamin K (phylloquinone):
8.362
mcg
Folic acid:
0.0
mcg
Folate, food:
19.21
mcg
Minerals
Ash:
0.791
g
Theobromine:
0.0
mg
Calcium, Ca:
24.86
mg
Iron, Fe:
0.565
mg
Magnesium, Mg:
14.69
mg
Phosphorus, P:
50.85
mg
Potassium, K:
255.38
mg
Sodium, Na:
65.54
mg
Zinc, Zn:
0.904
mg
Copper, Cu:
0.061
mg
Manganese, Mn:
0.158
mg
Selenium, Se:
3.164
mcg
Amino Acids
Folate, DFE:
19.21
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
66.67
Fat Calories 25.4
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat 1.1g
14%
Trans Fat N/A
Cholesterol
9.0mg
3%
Sodium
65.5mg
3%
Potassium
255.4mg
7%
Total Carbohydrates
6.4g
2%
Dietary Fiber 2.9g
12%
Sugars 2.3g
Protein
3.8g
8%
Vitamin A
327%
Vitamin C
2%
Thiamin
2%
Riboflavin
4%
Niacin
5%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
6%
Phosphorus
5%
Magnesium
4%
Zinc
6%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.842
g
Total lipid (fat):
2.825
g
Carbohydrate, by difference:
6.441
g
Water:
98.649
g
Fiber, total dietary:
2.938
g
Energy
Energy:
66.67
kcal
Energy:
279.11
kj
Sugars
Sugars, total:
2.305
g
Fats
Cholesterol:
9.04
mg
Fatty acids, total saturated:
1.085
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0020
g
12:0:
0.0020
g
14:0:
0.077
g
16:0:
0.617
g
18:0:
0.322
g
18:1 undifferentiated:
1.043
g
18:2 undifferentiated:
0.076
g
18:3 undifferentiated:
0.011
g
20:4 undifferentiated:
0.01
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.102
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.198
g
Fatty acids, total polyunsaturated:
0.147
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
16330.76
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
816.99
mcg_RAE
Carotene, beta:
7698.69
mcg
Carotene, alpha:
4199.08
mcg
Vitamin E (alpha-tocopherol):
0.565
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
1.13
mcg
Lutein + zeaxanthin:
157.07
mcg
Vitamin C, total ascorbic acid:
0.904
mg
Thiamin:
0.023
mg
Riboflavin:
0.068
mg
Niacin:
1.051
mg
Vitamin B-6:
0.113
mg
Folate, total:
19.21
mcg
Vitamin B-12:
0.339
mcg
Vitamin K (phylloquinone):
8.362
mcg
Folic acid:
0.0
mcg
Folate, food:
19.21
mcg
Minerals
Ash:
0.791
g
Theobromine:
0.0
mg
Calcium, Ca:
24.86
mg
Iron, Fe:
0.565
mg
Magnesium, Mg:
14.69
mg
Phosphorus, P:
50.85
mg
Potassium, K:
255.38
mg
Sodium, Na:
65.54
mg
Zinc, Zn:
0.904
mg
Copper, Cu:
0.061
mg
Manganese, Mn:
0.158
mg
Selenium, Se:
3.164
mcg
Amino Acids
Folate, DFE:
19.21
mcg_DFE
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