Nutrition Facts
Amount Per Serving
Calories
34.8
Fat Calories 9.1
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat 0.2g
5%
Trans Fat N/A
Cholesterol
0.3mg
0%
Sodium
0.7mg
0%
Potassium
34.0mg
1%
Total Carbohydrates
5.9g
2%
Dietary Fiber 0.3g
1%
Sugars 1.9g
Protein
0.5g
1%
Vitamin A
4%
Vitamin C
0%
Thiamin
2%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
2%
Vitamin B6
0%
Phosphorus
2%
Magnesium
1%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.544
g
Total lipid (fat):
1.008
g
Carbohydrate, by difference:
5.896
g
Water:
0.456
g
Fiber, total dietary:
0.272
g
Energy
Energy:
34.8
kcal
Energy:
145.6
kj
Sugars
Sugars, total:
1.936
g
Fats
Cholesterol:
0.32
mg
Fatty acids, total saturated:
0.216
g
4:0:
0.0010
g
6:0:
0.0010
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0010
g
14:0:
0.0050
g
16:0:
0.139
g
18:0:
0.067
g
18:1 undifferentiated:
0.384
g
18:2 undifferentiated:
0.322
g
18:3 undifferentiated:
0.024
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0040
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.389
g
Fatty acids, total polyunsaturated:
0.347
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
187.84
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
9.36
mcg_RAE
Carotene, beta:
80.16
mcg
Carotene, alpha:
64.8
mcg
Vitamin E (alpha-tocopherol):
0.118
mg
Cryptoxanthin, beta:
0.16
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
14.0
mcg
Vitamin C, total ascorbic acid:
0.12
mg
Thiamin:
0.035
mg
Riboflavin:
0.034
mg
Niacin:
0.288
mg
Pantothenic acid:
0.031
mg
Vitamin B-6:
0.017
mg
Folate, total:
8.8
mcg
Vitamin B-12:
0.018
mcg
Vitamin K (phylloquinone):
0.256
mcg
Folic acid:
6.56
mcg
Folate, food:
2.24
mcg
Minerals
Ash:
0.096
g
Theobromine:
0.0
mg
Calcium, Ca:
6.64
mg
Iron, Fe:
0.232
mg
Magnesium, Mg:
2.4
mg
Phosphorus, P:
15.12
mg
Potassium, K:
34.0
mg
Sodium, Na:
0.72
mg
Zinc, Zn:
0.064
mg
Copper, Cu:
0.0030
mg
Manganese, Mn:
0.018
mg
Selenium, Se:
1.64
mcg
Amino Acids
Folate, DFE:
13.36
mcg_DFE
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