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Nutrition Facts
Amount Per Serving
Calories
11.7
Fat Calories 0.7
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.1g
0%
Trans Fat N/A
Cholesterol
0.1mg
0%
Sodium
2.1mg
0%
Potassium
15.0mg
0%
Total Carbohydrates
2.6g
1%
Dietary Fiber 0.1g
0%
Sugars 0.6g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
3%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
0.165
g
Total lipid (fat):
0.075
g
Carbohydrate, by difference:
2.61
g
Water:
12.105
g
Fiber, total dietary:
0.075
g
Energy
Energy:
11.7
kcal
Energy:
48.9
kj
Sugars
Sugars, total:
0.603
g
Fats
Cholesterol:
0.15
mg
Fatty acids, total saturated:
0.056
g
4:0:
0.018
g
6:0:
0.0010
g
8:0:
0.0010
g
10:0:
0.0020
g
12:0:
0.0020
g
14:0:
0.0060
g
16:0:
0.02
g
18:0:
0.0060
g
18:1 undifferentiated:
0.014
g
18:2 undifferentiated:
0.0030
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0020
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.018
g
Fatty acids, total polyunsaturated:
0.0040
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
3.0
IU
Retinol:
0.45
mcg
Vitamin A, RAE:
0.45
mcg_RAE
Carotene, beta:
0.6
mcg
Carotene, alpha:
0.6
mcg
Vitamin E (alpha-tocopherol):
0.0030
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.6
mcg
Vitamin C, total ascorbic acid:
2.085
mg
Thiamin:
0.0020
mg
Riboflavin:
0.0060
mg
Niacin:
0.028
mg
Vitamin B-6:
0.012
mg
Folate, total:
1.05
mcg
Vitamin B-12:
0.019
mcg
Vitamin K (phylloquinone):
0.015
mcg
Folic acid:
0.0
mcg
Folate, food:
1.05
mcg
Minerals
Ash:
0.05
g
Theobromine:
0.0
mg
Calcium, Ca:
4.5
mg
Iron, Fe:
0.021
mg
Magnesium, Mg:
1.5
mg
Phosphorus, P:
4.2
mg
Potassium, K:
15.0
mg
Sodium, Na:
2.1
mg
Zinc, Zn:
0.039
mg
Copper, Cu:
0.0030
mg
Selenium, Se:
0.135
mcg
Amino Acids
Folate, DFE:
1.05
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
88.14
Fat Calories 5.1
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.4g
3%
Trans Fat N/A
Cholesterol
1.1mg
0%
Sodium
15.8mg
1%
Potassium
113.0mg
3%
Total Carbohydrates
19.7g
7%
Dietary Fiber 0.6g
2%
Sugars 4.5g
Protein
1.2g
2%
Vitamin A
0%
Vitamin C
26%
Thiamin
1%
Riboflavin
3%
Niacin
1%
Calcium
3%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
2%
Phosphorus
3%
Magnesium
3%
Zinc
2%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
1.243
g
Total lipid (fat):
0.565
g
Carbohydrate, by difference:
19.662
g
Water:
91.191
g
Fiber, total dietary:
0.565
g
Energy
Energy:
88.14
kcal
Energy:
368.38
kj
Sugars
Sugars, total:
4.543
g
Fats
Cholesterol:
1.13
mg
Fatty acids, total saturated:
0.418
g
4:0:
0.136
g
6:0:
0.0090
g
8:0:
0.0060
g
10:0:
0.011
g
12:0:
0.015
g
14:0:
0.046
g
16:0:
0.151
g
18:0:
0.044
g
18:1 undifferentiated:
0.105
g
18:2 undifferentiated:
0.024
g
18:3 undifferentiated:
0.011
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.011
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.136
g
Fatty acids, total polyunsaturated:
0.034
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
22.6
IU
Retinol:
3.39
mcg
Vitamin A, RAE:
3.39
mcg_RAE
Carotene, beta:
4.52
mcg
Carotene, alpha:
4.52
mcg
Vitamin E (alpha-tocopherol):
0.023
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
4.52
mcg
Vitamin C, total ascorbic acid:
15.707
mg
Thiamin:
0.011
mg
Riboflavin:
0.045
mg
Niacin:
0.215
mg
Vitamin B-6:
0.09
mg
Folate, total:
7.91
mcg
Vitamin B-12:
0.147
mcg
Vitamin K (phylloquinone):
0.113
mcg
Folic acid:
0.0
mcg
Folate, food:
7.91
mcg
Minerals
Ash:
0.373
g
Theobromine:
0.0
mg
Calcium, Ca:
33.9
mg
Iron, Fe:
0.158
mg
Magnesium, Mg:
11.3
mg
Phosphorus, P:
31.64
mg
Potassium, K:
113.0
mg
Sodium, Na:
15.82
mg
Zinc, Zn:
0.294
mg
Copper, Cu:
0.023
mg
Selenium, Se:
1.017
mcg
Amino Acids
Folate, DFE:
7.91
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
88.14
Fat Calories 5.1
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.4g
3%
Trans Fat N/A
Cholesterol
1.1mg
0%
Sodium
15.8mg
1%
Potassium
113.0mg
3%
Total Carbohydrates
19.7g
7%
Dietary Fiber 0.6g
2%
Sugars 4.5g
Protein
1.2g
2%
Vitamin A
0%
Vitamin C
26%
Thiamin
1%
Riboflavin
3%
Niacin
1%
Calcium
3%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
2%
Phosphorus
3%
Magnesium
3%
Zinc
2%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
1.243
g
Total lipid (fat):
0.565
g
Carbohydrate, by difference:
19.662
g
Water:
91.191
g
Fiber, total dietary:
0.565
g
Energy
Energy:
88.14
kcal
Energy:
368.38
kj
Sugars
Sugars, total:
4.543
g
Fats
Cholesterol:
1.13
mg
Fatty acids, total saturated:
0.418
g
4:0:
0.136
g
6:0:
0.0090
g
8:0:
0.0060
g
10:0:
0.011
g
12:0:
0.015
g
14:0:
0.046
g
16:0:
0.151
g
18:0:
0.044
g
18:1 undifferentiated:
0.105
g
18:2 undifferentiated:
0.024
g
18:3 undifferentiated:
0.011
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.011
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.136
g
Fatty acids, total polyunsaturated:
0.034
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
22.6
IU
Retinol:
3.39
mcg
Vitamin A, RAE:
3.39
mcg_RAE
Carotene, beta:
4.52
mcg
Carotene, alpha:
4.52
mcg
Vitamin E (alpha-tocopherol):
0.023
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
4.52
mcg
Vitamin C, total ascorbic acid:
15.707
mg
Thiamin:
0.011
mg
Riboflavin:
0.045
mg
Niacin:
0.215
mg
Vitamin B-6:
0.09
mg
Folate, total:
7.91
mcg
Vitamin B-12:
0.147
mcg
Vitamin K (phylloquinone):
0.113
mcg
Folic acid:
0.0
mcg
Folate, food:
7.91
mcg
Minerals
Ash:
0.373
g
Theobromine:
0.0
mg
Calcium, Ca:
33.9
mg
Iron, Fe:
0.158
mg
Magnesium, Mg:
11.3
mg
Phosphorus, P:
31.64
mg
Potassium, K:
113.0
mg
Sodium, Na:
15.82
mg
Zinc, Zn:
0.294
mg
Copper, Cu:
0.023
mg
Selenium, Se:
1.017
mcg
Amino Acids
Folate, DFE:
7.91
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
88.14
Fat Calories 5.1
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.4g
3%
Trans Fat N/A
Cholesterol
1.1mg
0%
Sodium
15.8mg
1%
Potassium
113.0mg
3%
Total Carbohydrates
19.7g
7%
Dietary Fiber 0.6g
2%
Sugars 4.5g
Protein
1.2g
2%
Vitamin A
0%
Vitamin C
26%
Thiamin
1%
Riboflavin
3%
Niacin
1%
Calcium
3%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
2%
Phosphorus
3%
Magnesium
3%
Zinc
2%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
1.243
g
Total lipid (fat):
0.565
g
Carbohydrate, by difference:
19.662
g
Water:
91.191
g
Fiber, total dietary:
0.565
g
Energy
Energy:
88.14
kcal
Energy:
368.38
kj
Sugars
Sugars, total:
4.543
g
Fats
Cholesterol:
1.13
mg
Fatty acids, total saturated:
0.418
g
4:0:
0.136
g
6:0:
0.0090
g
8:0:
0.0060
g
10:0:
0.011
g
12:0:
0.015
g
14:0:
0.046
g
16:0:
0.151
g
18:0:
0.044
g
18:1 undifferentiated:
0.105
g
18:2 undifferentiated:
0.024
g
18:3 undifferentiated:
0.011
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.011
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.136
g
Fatty acids, total polyunsaturated:
0.034
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
22.6
IU
Retinol:
3.39
mcg
Vitamin A, RAE:
3.39
mcg_RAE
Carotene, beta:
4.52
mcg
Carotene, alpha:
4.52
mcg
Vitamin E (alpha-tocopherol):
0.023
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
4.52
mcg
Vitamin C, total ascorbic acid:
15.707
mg
Thiamin:
0.011
mg
Riboflavin:
0.045
mg
Niacin:
0.215
mg
Vitamin B-6:
0.09
mg
Folate, total:
7.91
mcg
Vitamin B-12:
0.147
mcg
Vitamin K (phylloquinone):
0.113
mcg
Folic acid:
0.0
mcg
Folate, food:
7.91
mcg
Minerals
Ash:
0.373
g
Theobromine:
0.0
mg
Calcium, Ca:
33.9
mg
Iron, Fe:
0.158
mg
Magnesium, Mg:
11.3
mg
Phosphorus, P:
31.64
mg
Potassium, K:
113.0
mg
Sodium, Na:
15.82
mg
Zinc, Zn:
0.294
mg
Copper, Cu:
0.023
mg
Selenium, Se:
1.017
mcg
Amino Acids
Folate, DFE:
7.91
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
93.6
Fat Calories 5.4
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.4g
3%
Trans Fat N/A
Cholesterol
1.2mg
0%
Sodium
16.8mg
1%
Potassium
120.0mg
3%
Total Carbohydrates
20.9g
7%
Dietary Fiber 0.6g
2%
Sugars 4.8g
Protein
1.3g
3%
Vitamin A
0%
Vitamin C
28%
Thiamin
1%
Riboflavin
3%
Niacin
1%
Calcium
4%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
3%
Phosphorus
3%
Magnesium
3%
Zinc
2%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
1.32
g
Total lipid (fat):
0.6
g
Carbohydrate, by difference:
20.88
g
Water:
96.84
g
Fiber, total dietary:
0.6
g
Energy
Energy:
93.6
kcal
Energy:
391.2
kj
Sugars
Sugars, total:
4.824
g
Fats
Cholesterol:
1.2
mg
Fatty acids, total saturated:
0.444
g
4:0:
0.144
g
6:0:
0.01
g
8:0:
0.0060
g
10:0:
0.012
g
12:0:
0.016
g
14:0:
0.049
g
16:0:
0.161
g
18:0:
0.047
g
18:1 undifferentiated:
0.112
g
18:2 undifferentiated:
0.025
g
18:3 undifferentiated:
0.012
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.012
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.144
g
Fatty acids, total polyunsaturated:
0.036
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
24.0
IU
Retinol:
3.6
mcg
Vitamin A, RAE:
3.6
mcg_RAE
Carotene, beta:
4.8
mcg
Carotene, alpha:
4.8
mcg
Vitamin E (alpha-tocopherol):
0.024
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
4.8
mcg
Vitamin C, total ascorbic acid:
16.68
mg
Thiamin:
0.012
mg
Riboflavin:
0.048
mg
Niacin:
0.228
mg
Vitamin B-6:
0.096
mg
Folate, total:
8.4
mcg
Vitamin B-12:
0.156
mcg
Vitamin K (phylloquinone):
0.12
mcg
Folic acid:
0.0
mcg
Folate, food:
8.4
mcg
Minerals
Ash:
0.396
g
Theobromine:
0.0
mg
Calcium, Ca:
36.0
mg
Iron, Fe:
0.168
mg
Magnesium, Mg:
12.0
mg
Phosphorus, P:
33.6
mg
Potassium, K:
120.0
mg
Sodium, Na:
16.8
mg
Zinc, Zn:
0.312
mg
Copper, Cu:
0.024
mg
Selenium, Se:
1.08
mcg
Amino Acids
Folate, DFE:
8.4
mcg_DFE
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