Nutrition Facts
Amount Per Serving
Calories
11.55
Fat Calories 0.9
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.6mg
0%
Sodium
2.1mg
0%
Potassium
9.3mg
0%
Total Carbohydrates
2.6g
1%
Dietary Fiber 0.1g
0%
Sugars 2.0g
Protein
0.1g
0%
Vitamin A
0%
Vitamin C
3%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
1%
Phosphorus
2%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.075
g
Total lipid (fat):
0.105
g
Carbohydrate, by difference:
2.558
g
Water:
12.21
g
Fiber, total dietary:
0.06
g
Energy
Energy:
11.55
kcal
Energy:
48.0
kj
Sugars
Sugars, total:
2.043
g
Fats
Cholesterol:
0.6
mg
Fatty acids, total saturated:
0.068
g
4:0:
0.0030
g
6:0:
0.0020
g
8:0:
0.0010
g
10:0:
0.0030
g
12:0:
0.0040
g
14:0:
0.011
g
16:0:
0.029
g
18:0:
0.01
g
18:1 undifferentiated:
0.024
g
18:2 undifferentiated:
0.0020
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0020
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.029
g
Fatty acids, total polyunsaturated:
0.0030
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
6.15
IU
Retinol:
0.15
mcg
Vitamin A, RAE:
0.45
mcg_RAE
Carotene, beta:
3.45
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.06
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
9.6
mcg
Vitamin C, total ascorbic acid:
1.86
mg
Thiamin:
0.0
mg
Riboflavin:
0.0060
mg
Niacin:
0.021
mg
Vitamin B-6:
0.06
mg
Folate, total:
1.2
mcg
Vitamin B-12:
0.065
mcg
Vitamin K (phylloquinone):
1.995
mcg
Folic acid:
0.0
mcg
Folate, food:
1.2
mcg
Minerals
Ash:
0.052
g
Theobromine:
0.0
mg
Calcium, Ca:
3.75
mg
Iron, Fe:
0.03
mg
Magnesium, Mg:
1.95
mg
Phosphorus, P:
16.35
mg
Potassium, K:
9.3
mg
Sodium, Na:
2.1
mg
Zinc, Zn:
0.021
mg
Copper, Cu:
0.0040
mg
Selenium, Se:
0.12
mcg
Amino Acids
Folate, DFE:
1.2
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
87.01
Fat Calories 7.1
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat 0.5g
4%
Trans Fat N/A
Cholesterol
4.5mg
2%
Sodium
15.8mg
1%
Potassium
70.1mg
2%
Total Carbohydrates
19.3g
6%
Dietary Fiber 0.5g
2%
Sugars 15.4g
Protein
0.6g
1%
Vitamin A
1%
Vitamin C
23%
Thiamin
0%
Riboflavin
3%
Niacin
1%
Calcium
3%
Iron
1%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
23%
Folic acid
0%
Vitamin B6
8%
Phosphorus
12%
Magnesium
4%
Zinc
1%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.565
g
Total lipid (fat):
0.791
g
Carbohydrate, by difference:
19.267
g
Water:
91.982
g
Fiber, total dietary:
0.452
g
Energy
Energy:
87.01
kcal
Energy:
361.6
kj
Sugars
Sugars, total:
15.391
g
Fats
Cholesterol:
4.52
mg
Fatty acids, total saturated:
0.511
g
4:0:
0.025
g
6:0:
0.017
g
8:0:
0.01
g
10:0:
0.021
g
12:0:
0.027
g
14:0:
0.082
g
16:0:
0.217
g
18:0:
0.078
g
18:1 undifferentiated:
0.18
g
18:2 undifferentiated:
0.015
g
18:3 undifferentiated:
0.0080
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.017
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.217
g
Fatty acids, total polyunsaturated:
0.021
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
46.33
IU
Retinol:
1.13
mcg
Vitamin A, RAE:
3.39
mcg_RAE
Carotene, beta:
25.99
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.452
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
72.32
mcg
Vitamin C, total ascorbic acid:
14.012
mg
Thiamin:
0.0
mg
Riboflavin:
0.045
mg
Niacin:
0.158
mg
Vitamin B-6:
0.452
mg
Folate, total:
9.04
mcg
Vitamin B-12:
0.486
mcg
Vitamin K (phylloquinone):
15.029
mcg
Folic acid:
0.0
mcg
Folate, food:
9.04
mcg
Minerals
Ash:
0.395
g
Theobromine:
0.0
mg
Calcium, Ca:
28.25
mg
Iron, Fe:
0.226
mg
Magnesium, Mg:
14.69
mg
Phosphorus, P:
123.17
mg
Potassium, K:
70.06
mg
Sodium, Na:
15.82
mg
Zinc, Zn:
0.158
mg
Copper, Cu:
0.034
mg
Selenium, Se:
0.904
mcg
Amino Acids
Folate, DFE:
9.04
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
87.01
Fat Calories 7.1
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat 0.5g
4%
Trans Fat N/A
Cholesterol
4.5mg
2%
Sodium
15.8mg
1%
Potassium
70.1mg
2%
Total Carbohydrates
19.3g
6%
Dietary Fiber 0.5g
2%
Sugars 15.4g
Protein
0.6g
1%
Vitamin A
1%
Vitamin C
23%
Thiamin
0%
Riboflavin
3%
Niacin
1%
Calcium
3%
Iron
1%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
23%
Folic acid
0%
Vitamin B6
8%
Phosphorus
12%
Magnesium
4%
Zinc
1%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.565
g
Total lipid (fat):
0.791
g
Carbohydrate, by difference:
19.267
g
Water:
91.982
g
Fiber, total dietary:
0.452
g
Energy
Energy:
87.01
kcal
Energy:
361.6
kj
Sugars
Sugars, total:
15.391
g
Fats
Cholesterol:
4.52
mg
Fatty acids, total saturated:
0.511
g
4:0:
0.025
g
6:0:
0.017
g
8:0:
0.01
g
10:0:
0.021
g
12:0:
0.027
g
14:0:
0.082
g
16:0:
0.217
g
18:0:
0.078
g
18:1 undifferentiated:
0.18
g
18:2 undifferentiated:
0.015
g
18:3 undifferentiated:
0.0080
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.017
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.217
g
Fatty acids, total polyunsaturated:
0.021
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
46.33
IU
Retinol:
1.13
mcg
Vitamin A, RAE:
3.39
mcg_RAE
Carotene, beta:
25.99
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.452
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
72.32
mcg
Vitamin C, total ascorbic acid:
14.012
mg
Thiamin:
0.0
mg
Riboflavin:
0.045
mg
Niacin:
0.158
mg
Vitamin B-6:
0.452
mg
Folate, total:
9.04
mcg
Vitamin B-12:
0.486
mcg
Vitamin K (phylloquinone):
15.029
mcg
Folic acid:
0.0
mcg
Folate, food:
9.04
mcg
Minerals
Ash:
0.395
g
Theobromine:
0.0
mg
Calcium, Ca:
28.25
mg
Iron, Fe:
0.226
mg
Magnesium, Mg:
14.69
mg
Phosphorus, P:
123.17
mg
Potassium, K:
70.06
mg
Sodium, Na:
15.82
mg
Zinc, Zn:
0.158
mg
Copper, Cu:
0.034
mg
Selenium, Se:
0.904
mcg
Amino Acids
Folate, DFE:
9.04
mcg_DFE
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