Nutrition Facts
Amount Per Serving
Calories
12.15
Fat Calories 0.4
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.9mg
0%
Potassium
12.2mg
0%
Total Carbohydrates
3.0g
1%
Dietary Fiber 0.1g
0%
Sugars 1.5g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
7%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.195
g
Total lipid (fat):
0.045
g
Carbohydrate, by difference:
3.045
g
Water:
11.64
g
Fiber, total dietary:
0.105
g
Energy
Energy:
12.15
kcal
Energy:
50.85
kj
Sugars
Sugars, total:
1.542
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.015
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.01
g
18:0:
0.0040
g
18:1 undifferentiated:
0.015
g
18:2 undifferentiated:
0.0050
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0010
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.016
g
Fatty acids, total polyunsaturated:
0.0060
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
6.0
IU
Retinol:
1.65
mcg
Vitamin A, RAE:
1.65
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
4.08
mg
Thiamin:
0.0060
mg
Riboflavin:
0.0070
mg
Niacin:
0.016
mg
Pantothenic acid:
0.029
mg
Vitamin B-6:
0.0060
mg
Folate, total:
0.75
mcg
Vitamin B-12:
0.0090
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.75
mcg
Minerals
Ash:
0.075
g
Theobromine:
0.0
mg
Calcium, Ca:
4.65
mg
Iron, Fe:
0.027
mg
Magnesium, Mg:
1.35
mg
Phosphorus, P:
4.65
mg
Potassium, K:
12.15
mg
Sodium, Na:
2.85
mg
Zinc, Zn:
0.03
mg
Copper, Cu:
0.0030
mg
Selenium, Se:
0.18
mcg
Amino Acids
Folate, DFE:
0.75
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
23.004
Fat Calories 0.8
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
5.4mg
0%
Potassium
23.0mg
1%
Total Carbohydrates
5.8g
2%
Dietary Fiber 0.2g
1%
Sugars 2.9g
Protein
0.4g
1%
Vitamin A
0%
Vitamin C
13%
Thiamin
1%
Riboflavin
1%
Niacin
0%
Calcium
1%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.369
g
Total lipid (fat):
0.085
g
Carbohydrate, by difference:
5.765
g
Water:
22.038
g
Fiber, total dietary:
0.199
g
Energy
Energy:
23.004
kcal
Energy:
96.276
kj
Sugars
Sugars, total:
2.92
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.028
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0010
g
16:0:
0.019
g
18:0:
0.0070
g
18:1 undifferentiated:
0.028
g
18:2 undifferentiated:
0.0090
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0030
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.031
g
Fatty acids, total polyunsaturated:
0.012
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
11.36
IU
Retinol:
3.124
mcg
Vitamin A, RAE:
3.124
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
7.725
mg
Thiamin:
0.011
mg
Riboflavin:
0.013
mg
Niacin:
0.03
mg
Pantothenic acid:
0.055
mg
Vitamin B-6:
0.011
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.017
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
0.142
g
Theobromine:
0.0
mg
Calcium, Ca:
8.804
mg
Iron, Fe:
0.051
mg
Magnesium, Mg:
2.556
mg
Phosphorus, P:
8.804
mg
Potassium, K:
23.004
mg
Sodium, Na:
5.396
mg
Zinc, Zn:
0.057
mg
Copper, Cu:
0.0070
mg
Selenium, Se:
0.341
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
91.53
Fat Calories 3.1
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
21.5mg
1%
Potassium
91.5mg
3%
Total Carbohydrates
22.9g
8%
Dietary Fiber 0.8g
3%
Sugars 11.6g
Protein
1.5g
3%
Vitamin A
1%
Vitamin C
51%
Thiamin
3%
Riboflavin
3%
Niacin
1%
Calcium
4%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
1%
Phosphorus
4%
Magnesium
3%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.469
g
Total lipid (fat):
0.339
g
Carbohydrate, by difference:
22.939
g
Water:
87.688
g
Fiber, total dietary:
0.791
g
Energy
Energy:
91.53
kcal
Energy:
383.07
kj
Sugars
Sugars, total:
11.616
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.112
g
4:0:
0.0010
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0010
g
14:0:
0.0030
g
16:0:
0.076
g
18:0:
0.027
g
18:1 undifferentiated:
0.111
g
18:2 undifferentiated:
0.037
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0010
g
16:1 undifferentiated:
0.01
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.123
g
Fatty acids, total polyunsaturated:
0.046
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
45.2
IU
Retinol:
12.43
mcg
Vitamin A, RAE:
12.43
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
30.736
mg
Thiamin:
0.043
mg
Riboflavin:
0.052
mg
Niacin:
0.121
mg
Pantothenic acid:
0.217
mg
Vitamin B-6:
0.045
mg
Folate, total:
5.65
mcg
Vitamin B-12:
0.068
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.65
mcg
Minerals
Ash:
0.565
g
Theobromine:
0.0
mg
Calcium, Ca:
35.03
mg
Iron, Fe:
0.203
mg
Magnesium, Mg:
10.17
mg
Phosphorus, P:
35.03
mg
Potassium, K:
91.53
mg
Sodium, Na:
21.47
mg
Zinc, Zn:
0.226
mg
Copper, Cu:
0.026
mg
Selenium, Se:
1.356
mcg
Amino Acids
Folate, DFE:
5.65
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
91.53
Fat Calories 3.1
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
21.5mg
1%
Potassium
91.5mg
3%
Total Carbohydrates
22.9g
8%
Dietary Fiber 0.8g
3%
Sugars 11.6g
Protein
1.5g
3%
Vitamin A
1%
Vitamin C
51%
Thiamin
3%
Riboflavin
3%
Niacin
1%
Calcium
4%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
1%
Phosphorus
4%
Magnesium
3%
Zinc
2%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.469
g
Total lipid (fat):
0.339
g
Carbohydrate, by difference:
22.939
g
Water:
87.688
g
Fiber, total dietary:
0.791
g
Energy
Energy:
91.53
kcal
Energy:
383.07
kj
Sugars
Sugars, total:
11.616
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.112
g
4:0:
0.0010
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0010
g
14:0:
0.0030
g
16:0:
0.076
g
18:0:
0.027
g
18:1 undifferentiated:
0.111
g
18:2 undifferentiated:
0.037
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0010
g
16:1 undifferentiated:
0.01
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.123
g
Fatty acids, total polyunsaturated:
0.046
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
45.2
IU
Retinol:
12.43
mcg
Vitamin A, RAE:
12.43
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
30.736
mg
Thiamin:
0.043
mg
Riboflavin:
0.052
mg
Niacin:
0.121
mg
Pantothenic acid:
0.217
mg
Vitamin B-6:
0.045
mg
Folate, total:
5.65
mcg
Vitamin B-12:
0.068
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.65
mcg
Minerals
Ash:
0.565
g
Theobromine:
0.0
mg
Calcium, Ca:
35.03
mg
Iron, Fe:
0.203
mg
Magnesium, Mg:
10.17
mg
Phosphorus, P:
35.03
mg
Potassium, K:
91.53
mg
Sodium, Na:
21.47
mg
Zinc, Zn:
0.226
mg
Copper, Cu:
0.026
mg
Selenium, Se:
1.356
mcg
Amino Acids
Folate, DFE:
5.65
mcg_DFE
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