Nutrition Facts
Amount Per Serving
Calories
10.05
Fat Calories 0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.3mg
0%
Potassium
8.4mg
0%
Total Carbohydrates
2.7g
1%
Dietary Fiber 0.1g
0%
Sugars 1.8g
Protein
0.0g
0%
Vitamin A
0%
Vitamin C
5%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.045
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
2.745
g
Water:
12.18
g
Fiber, total dietary:
0.105
g
Energy
Energy:
10.05
kcal
Energy:
42.0
kj
Sugars
Sugars, total:
1.785
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
20.7
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.05
mcg_RAE
Carotene, beta:
10.2
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.046
mg
Cryptoxanthin, beta:
4.2
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
5.85
mcg
Vitamin C, total ascorbic acid:
3.075
mg
Thiamin:
0.0020
mg
Riboflavin:
0.0020
mg
Niacin:
0.039
mg
Vitamin B-6:
0.0010
mg
Folate, total:
0.45
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.165
mcg
Folic acid:
0.15
mcg
Folate, food:
0.3
mcg
Minerals
Ash:
0.036
g
Theobromine:
0.0
mg
Calcium, Ca:
0.6
mg
Iron, Fe:
0.015
mg
Magnesium, Mg:
0.3
mg
Phosphorus, P:
0.9
mg
Potassium, K:
8.4
mg
Sodium, Na:
1.35
mg
Zinc, Zn:
0.0040
mg
Copper, Cu:
0.029
mg
Selenium, Se:
0.15
mcg
Amino Acids
Folate, DFE:
0.6
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
19.028
Fat Calories 0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.6mg
0%
Potassium
15.9mg
0%
Total Carbohydrates
5.2g
2%
Dietary Fiber 0.2g
1%
Sugars 3.4g
Protein
0.1g
0%
Vitamin A
1%
Vitamin C
10%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.085
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
5.197
g
Water:
23.061
g
Fiber, total dietary:
0.199
g
Energy
Energy:
19.028
kcal
Energy:
79.52
kj
Sugars
Sugars, total:
3.38
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
39.192
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.988
mcg_RAE
Carotene, beta:
19.312
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.088
mg
Cryptoxanthin, beta:
7.952
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
11.076
mcg
Vitamin C, total ascorbic acid:
5.822
mg
Thiamin:
0.0030
mg
Riboflavin:
0.0040
mg
Niacin:
0.074
mg
Vitamin B-6:
0.0020
mg
Folate, total:
0.852
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.312
mcg
Folic acid:
0.284
mcg
Folate, food:
0.568
mcg
Minerals
Ash:
0.068
g
Theobromine:
0.0
mg
Calcium, Ca:
1.136
mg
Iron, Fe:
0.028
mg
Magnesium, Mg:
0.568
mg
Phosphorus, P:
1.704
mg
Potassium, K:
15.904
mg
Sodium, Na:
2.556
mg
Zinc, Zn:
0.0090
mg
Copper, Cu:
0.056
mg
Selenium, Se:
0.284
mcg
Amino Acids
Folate, DFE:
1.136
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
147.4
Fat Calories 0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
19.8mg
1%
Potassium
123.2mg
4%
Total Carbohydrates
40.3g
13%
Dietary Fiber 1.5g
6%
Sugars 26.2g
Protein
0.7g
1%
Vitamin A
6%
Vitamin C
75%
Thiamin
1%
Riboflavin
2%
Niacin
3%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
1%
Folic acid
1%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
22%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.66
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
40.26
g
Water:
178.64
g
Fiber, total dietary:
1.54
g
Energy
Energy:
147.4
kcal
Energy:
616.0
kj
Sugars
Sugars, total:
26.18
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
303.6
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
15.4
mcg_RAE
Carotene, beta:
149.6
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.682
mg
Cryptoxanthin, beta:
61.6
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
85.8
mcg
Vitamin C, total ascorbic acid:
45.1
mg
Thiamin:
0.022
mg
Riboflavin:
0.033
mg
Niacin:
0.57
mg
Vitamin B-6:
0.015
mg
Folate, total:
6.6
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
2.42
mcg
Folic acid:
2.2
mcg
Folate, food:
4.4
mcg
Minerals
Ash:
0.528
g
Theobromine:
0.0
mg
Calcium, Ca:
8.8
mg
Iron, Fe:
0.22
mg
Magnesium, Mg:
4.4
mg
Phosphorus, P:
13.2
mg
Potassium, K:
123.2
mg
Sodium, Na:
19.8
mg
Zinc, Zn:
0.066
mg
Copper, Cu:
0.431
mg
Selenium, Se:
2.2
mcg
Amino Acids
Folate, DFE:
8.8
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
113.9
Fat Calories 0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
15.3mg
1%
Potassium
95.2mg
3%
Total Carbohydrates
31.1g
10%
Dietary Fiber 1.2g
5%
Sugars 20.2g
Protein
0.5g
1%
Vitamin A
5%
Vitamin C
58%
Thiamin
1%
Riboflavin
1%
Niacin
2%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
17%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.51
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
31.11
g
Water:
138.04
g
Fiber, total dietary:
1.19
g
Energy
Energy:
113.9
kcal
Energy:
476.0
kj
Sugars
Sugars, total:
20.23
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
234.6
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
11.9
mcg_RAE
Carotene, beta:
115.6
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.527
mg
Cryptoxanthin, beta:
47.6
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
66.3
mcg
Vitamin C, total ascorbic acid:
34.85
mg
Thiamin:
0.017
mg
Riboflavin:
0.025
mg
Niacin:
0.44
mg
Vitamin B-6:
0.012
mg
Folate, total:
5.1
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
1.87
mcg
Folic acid:
1.7
mcg
Folate, food:
3.4
mcg
Minerals
Ash:
0.408
g
Theobromine:
0.0
mg
Calcium, Ca:
6.8
mg
Iron, Fe:
0.17
mg
Magnesium, Mg:
3.4
mg
Phosphorus, P:
10.2
mg
Potassium, K:
95.2
mg
Sodium, Na:
15.3
mg
Zinc, Zn:
0.051
mg
Copper, Cu:
0.333
mg
Selenium, Se:
1.7
mcg
Amino Acids
Folate, DFE:
6.8
mcg_DFE
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