|
Nutrition Facts
Amount Per Serving
Calories
9.12
Fat Calories 2.7
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
1.3mg
0%
Sodium
2.7mg
0%
Potassium
7.4mg
0%
Total Carbohydrates
1.2g
0%
Dietary Fiber 0.2g
1%
Sugars 0.2g
Protein
0.4g
1%
Vitamin A
2%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
0.4
g
Total lipid (fat):
0.304
g
Carbohydrate, by difference:
1.184
g
Water:
14.048
g
Fiber, total dietary:
0.176
g
Energy
Energy:
9.12
kcal
Energy:
38.08
kj
Sugars
Sugars, total:
0.232
g
Fats
Cholesterol:
1.28
mg
Fatty acids, total saturated:
0.123
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0010
g
14:0:
0.0090
g
16:0:
0.073
g
18:0:
0.034
g
18:1 undifferentiated:
0.115
g
18:2 undifferentiated:
0.011
g
18:3 undifferentiated:
0.0040
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.013
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.134
g
Fatty acids, total polyunsaturated:
0.015
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
104.96
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
5.28
mcg_RAE
Carotene, beta:
51.2
mcg
Carotene, alpha:
23.36
mcg
Vitamin E (alpha-tocopherol):
0.075
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
164.8
mcg
Lutein + zeaxanthin:
26.08
mcg
Vitamin C, total ascorbic acid:
0.224
mg
Thiamin:
0.0040
mg
Riboflavin:
0.0060
mg
Niacin:
0.093
mg
Pantothenic acid:
0.037
mg
Vitamin B-6:
0.0050
mg
Folate, total:
1.92
mcg
Vitamin B-12:
0.016
mcg
Vitamin K (phylloquinone):
0.736
mcg
Folic acid:
1.12
mcg
Folate, food:
0.96
mcg
Minerals
Ash:
0.08
g
Theobromine:
0.0
mg
Calcium, Ca:
1.28
mg
Iron, Fe:
0.069
mg
Magnesium, Mg:
1.12
mg
Phosphorus, P:
4.8
mg
Potassium, K:
7.36
mg
Sodium, Na:
2.72
mg
Zinc, Zn:
0.064
mg
Copper, Cu:
0.0050
mg
Selenium, Se:
0.912
mcg
Amino Acids
Folate, DFE:
2.72
mcg_DFE
Tryptophan:
0.0040
g
Threonine:
0.016
g
Isoleucine:
0.022
g
Leucine:
0.033
g
Lysine:
0.03
g
Methionine:
0.0080
g
Cystine:
0.0050
g
Phenylalanine:
0.019
g
Tyrosine:
0.015
g
Valine:
0.021
g
Arginine:
0.025
g
Histidine:
0.012
g
Alanine:
0.024
g
Aspartic acid:
0.035
g
Glutamic acid:
0.083
g
Glycine:
0.024
g
Proline:
0.03
g
Serine:
0.016
g
Nutrition Facts
Amount Per Serving
Calories
16.188
Fat Calories 4.9
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat 0.2g
3%
Trans Fat N/A
Cholesterol
2.3mg
1%
Sodium
4.8mg
0%
Potassium
13.1mg
0%
Total Carbohydrates
2.1g
1%
Dietary Fiber 0.3g
1%
Sugars 0.4g
Protein
0.7g
1%
Vitamin A
4%
Vitamin C
1%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
0%
Zinc
1%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
0.71
g
Total lipid (fat):
0.54
g
Carbohydrate, by difference:
2.102
g
Water:
24.935
g
Fiber, total dietary:
0.312
g
Energy
Energy:
16.188
kcal
Energy:
67.592
kj
Sugars
Sugars, total:
0.412
g
Fats
Cholesterol:
2.272
mg
Fatty acids, total saturated:
0.218
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0020
g
12:0:
0.0010
g
14:0:
0.016
g
16:0:
0.129
g
18:0:
0.06
g
18:1 undifferentiated:
0.204
g
18:2 undifferentiated:
0.019
g
18:3 undifferentiated:
0.0070
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.022
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.238
g
Fatty acids, total polyunsaturated:
0.027
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
186.304
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
9.372
mcg_RAE
Carotene, beta:
90.88
mcg
Carotene, alpha:
41.464
mcg
Vitamin E (alpha-tocopherol):
0.133
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
292.52
mcg
Lutein + zeaxanthin:
46.292
mcg
Vitamin C, total ascorbic acid:
0.398
mg
Thiamin:
0.0080
mg
Riboflavin:
0.01
mg
Niacin:
0.165
mg
Pantothenic acid:
0.065
mg
Vitamin B-6:
0.0090
mg
Folate, total:
3.408
mcg
Vitamin B-12:
0.028
mcg
Vitamin K (phylloquinone):
1.306
mcg
Folic acid:
1.988
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
0.142
g
Theobromine:
0.0
mg
Calcium, Ca:
2.272
mg
Iron, Fe:
0.122
mg
Magnesium, Mg:
1.988
mg
Phosphorus, P:
8.52
mg
Potassium, K:
13.064
mg
Sodium, Na:
4.828
mg
Zinc, Zn:
0.114
mg
Copper, Cu:
0.0090
mg
Selenium, Se:
1.619
mcg
Amino Acids
Folate, DFE:
4.828
mcg_DFE
Tryptophan:
0.0080
g
Threonine:
0.028
g
Isoleucine:
0.039
g
Leucine:
0.059
g
Lysine:
0.053
g
Methionine:
0.015
g
Cystine:
0.0080
g
Phenylalanine:
0.033
g
Tyrosine:
0.026
g
Valine:
0.037
g
Arginine:
0.045
g
Histidine:
0.021
g
Alanine:
0.042
g
Aspartic acid:
0.062
g
Glutamic acid:
0.147
g
Glycine:
0.043
g
Proline:
0.053
g
Serine:
0.028
g
Nutrition Facts
Amount Per Serving
Calories
96.9
Fat Calories 29.1
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat 1.3g
16%
Trans Fat N/A
Cholesterol
13.6mg
5%
Sodium
28.9mg
1%
Potassium
78.2mg
2%
Total Carbohydrates
12.6g
4%
Dietary Fiber 1.9g
7%
Sugars 2.5g
Protein
4.2g
8%
Vitamin A
22%
Vitamin C
4%
Thiamin
3%
Riboflavin
4%
Niacin
5%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
3%
Folic acid
3%
Vitamin B6
3%
Phosphorus
5%
Magnesium
3%
Zinc
5%
Copper
3%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.25
g
Total lipid (fat):
3.23
g
Carbohydrate, by difference:
12.58
g
Water:
149.26
g
Fiber, total dietary:
1.87
g
Energy
Energy:
96.9
kcal
Energy:
404.6
kj
Sugars
Sugars, total:
2.465
g
Fats
Cholesterol:
13.6
mg
Fatty acids, total saturated:
1.302
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.01
g
12:0:
0.0090
g
14:0:
0.099
g
16:0:
0.773
g
18:0:
0.359
g
18:1 undifferentiated:
1.224
g
18:2 undifferentiated:
0.112
g
18:3 undifferentiated:
0.039
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.134
g
18:4:
0.0
g
20:1:
0.0070
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.425
g
Fatty acids, total polyunsaturated:
0.16
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1115.2
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
56.1
mcg_RAE
Carotene, beta:
544.0
mcg
Carotene, alpha:
248.2
mcg
Vitamin E (alpha-tocopherol):
0.799
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
1751.0
mcg
Lutein + zeaxanthin:
277.1
mcg
Vitamin C, total ascorbic acid:
2.38
mg
Thiamin:
0.048
mg
Riboflavin:
0.061
mg
Niacin:
0.989
mg
Pantothenic acid:
0.391
mg
Vitamin B-6:
0.053
mg
Folate, total:
20.4
mcg
Vitamin B-12:
0.17
mcg
Vitamin K (phylloquinone):
7.82
mcg
Folic acid:
11.9
mcg
Folate, food:
10.2
mcg
Minerals
Ash:
0.85
g
Theobromine:
0.0
mg
Calcium, Ca:
13.6
mg
Iron, Fe:
0.731
mg
Magnesium, Mg:
11.9
mg
Phosphorus, P:
51.0
mg
Potassium, K:
78.2
mg
Sodium, Na:
28.9
mg
Zinc, Zn:
0.68
mg
Copper, Cu:
0.054
mg
Selenium, Se:
9.69
mcg
Amino Acids
Folate, DFE:
28.9
mcg_DFE
Tryptophan:
0.046
g
Threonine:
0.168
g
Isoleucine:
0.235
g
Leucine:
0.354
g
Lysine:
0.315
g
Methionine:
0.09
g
Cystine:
0.049
g
Phenylalanine:
0.199
g
Tyrosine:
0.158
g
Valine:
0.224
g
Arginine:
0.267
g
Histidine:
0.126
g
Alanine:
0.253
g
Aspartic acid:
0.374
g
Glutamic acid:
0.879
g
Glycine:
0.26
g
Proline:
0.316
g
Serine:
0.167
g
Nutrition Facts
Amount Per Serving
Calories
96.9
Fat Calories 29.1
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat 1.3g
16%
Trans Fat N/A
Cholesterol
13.6mg
5%
Sodium
28.9mg
1%
Potassium
78.2mg
2%
Total Carbohydrates
12.6g
4%
Dietary Fiber 1.9g
7%
Sugars 2.5g
Protein
4.2g
8%
Vitamin A
22%
Vitamin C
4%
Thiamin
3%
Riboflavin
4%
Niacin
5%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
3%
Folic acid
3%
Vitamin B6
3%
Phosphorus
5%
Magnesium
3%
Zinc
5%
Copper
3%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.25
g
Total lipid (fat):
3.23
g
Carbohydrate, by difference:
12.58
g
Water:
149.26
g
Fiber, total dietary:
1.87
g
Energy
Energy:
96.9
kcal
Energy:
404.6
kj
Sugars
Sugars, total:
2.465
g
Fats
Cholesterol:
13.6
mg
Fatty acids, total saturated:
1.302
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.01
g
12:0:
0.0090
g
14:0:
0.099
g
16:0:
0.773
g
18:0:
0.359
g
18:1 undifferentiated:
1.224
g
18:2 undifferentiated:
0.112
g
18:3 undifferentiated:
0.039
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.134
g
18:4:
0.0
g
20:1:
0.0070
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.425
g
Fatty acids, total polyunsaturated:
0.16
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1115.2
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
56.1
mcg_RAE
Carotene, beta:
544.0
mcg
Carotene, alpha:
248.2
mcg
Vitamin E (alpha-tocopherol):
0.799
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
1751.0
mcg
Lutein + zeaxanthin:
277.1
mcg
Vitamin C, total ascorbic acid:
2.38
mg
Thiamin:
0.048
mg
Riboflavin:
0.061
mg
Niacin:
0.989
mg
Pantothenic acid:
0.391
mg
Vitamin B-6:
0.053
mg
Folate, total:
20.4
mcg
Vitamin B-12:
0.17
mcg
Vitamin K (phylloquinone):
7.82
mcg
Folic acid:
11.9
mcg
Folate, food:
10.2
mcg
Minerals
Ash:
0.85
g
Theobromine:
0.0
mg
Calcium, Ca:
13.6
mg
Iron, Fe:
0.731
mg
Magnesium, Mg:
11.9
mg
Phosphorus, P:
51.0
mg
Potassium, K:
78.2
mg
Sodium, Na:
28.9
mg
Zinc, Zn:
0.68
mg
Copper, Cu:
0.054
mg
Selenium, Se:
9.69
mcg
Amino Acids
Folate, DFE:
28.9
mcg_DFE
Tryptophan:
0.046
g
Threonine:
0.168
g
Isoleucine:
0.235
g
Leucine:
0.354
g
Lysine:
0.315
g
Methionine:
0.09
g
Cystine:
0.049
g
Phenylalanine:
0.199
g
Tyrosine:
0.158
g
Valine:
0.224
g
Arginine:
0.267
g
Histidine:
0.126
g
Alanine:
0.253
g
Aspartic acid:
0.374
g
Glutamic acid:
0.879
g
Glycine:
0.26
g
Proline:
0.316
g
Serine:
0.167
g
Nutrition Facts
Amount Per Serving
Calories
96.9
Fat Calories 29.1
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat 1.3g
16%
Trans Fat N/A
Cholesterol
13.6mg
5%
Sodium
28.9mg
1%
Potassium
78.2mg
2%
Total Carbohydrates
12.6g
4%
Dietary Fiber 1.9g
7%
Sugars 2.5g
Protein
4.2g
8%
Vitamin A
22%
Vitamin C
4%
Thiamin
3%
Riboflavin
4%
Niacin
5%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
3%
Folic acid
3%
Vitamin B6
3%
Phosphorus
5%
Magnesium
3%
Zinc
5%
Copper
3%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.25
g
Total lipid (fat):
3.23
g
Carbohydrate, by difference:
12.58
g
Water:
149.26
g
Fiber, total dietary:
1.87
g
Energy
Energy:
96.9
kcal
Energy:
404.6
kj
Sugars
Sugars, total:
2.465
g
Fats
Cholesterol:
13.6
mg
Fatty acids, total saturated:
1.302
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.01
g
12:0:
0.0090
g
14:0:
0.099
g
16:0:
0.773
g
18:0:
0.359
g
18:1 undifferentiated:
1.224
g
18:2 undifferentiated:
0.112
g
18:3 undifferentiated:
0.039
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.134
g
18:4:
0.0
g
20:1:
0.0070
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.425
g
Fatty acids, total polyunsaturated:
0.16
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1115.2
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
56.1
mcg_RAE
Carotene, beta:
544.0
mcg
Carotene, alpha:
248.2
mcg
Vitamin E (alpha-tocopherol):
0.799
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
1751.0
mcg
Lutein + zeaxanthin:
277.1
mcg
Vitamin C, total ascorbic acid:
2.38
mg
Thiamin:
0.048
mg
Riboflavin:
0.061
mg
Niacin:
0.989
mg
Pantothenic acid:
0.391
mg
Vitamin B-6:
0.053
mg
Folate, total:
20.4
mcg
Vitamin B-12:
0.17
mcg
Vitamin K (phylloquinone):
7.82
mcg
Folic acid:
11.9
mcg
Folate, food:
10.2
mcg
Minerals
Ash:
0.85
g
Theobromine:
0.0
mg
Calcium, Ca:
13.6
mg
Iron, Fe:
0.731
mg
Magnesium, Mg:
11.9
mg
Phosphorus, P:
51.0
mg
Potassium, K:
78.2
mg
Sodium, Na:
28.9
mg
Zinc, Zn:
0.68
mg
Copper, Cu:
0.054
mg
Selenium, Se:
9.69
mcg
Amino Acids
Folate, DFE:
28.9
mcg_DFE
Tryptophan:
0.046
g
Threonine:
0.168
g
Isoleucine:
0.235
g
Leucine:
0.354
g
Lysine:
0.315
g
Methionine:
0.09
g
Cystine:
0.049
g
Phenylalanine:
0.199
g
Tyrosine:
0.158
g
Valine:
0.224
g
Arginine:
0.267
g
Histidine:
0.126
g
Alanine:
0.253
g
Aspartic acid:
0.374
g
Glutamic acid:
0.879
g
Glycine:
0.26
g
Proline:
0.316
g
Serine:
0.167
g
Nutrition Facts
Amount Per Serving
Calories
96.9
Fat Calories 29.1
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat 1.3g
16%
Trans Fat N/A
Cholesterol
13.6mg
5%
Sodium
28.9mg
1%
Potassium
78.2mg
2%
Total Carbohydrates
12.6g
4%
Dietary Fiber 1.9g
7%
Sugars 2.5g
Protein
4.2g
8%
Vitamin A
22%
Vitamin C
4%
Thiamin
3%
Riboflavin
4%
Niacin
5%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
3%
Folic acid
3%
Vitamin B6
3%
Phosphorus
5%
Magnesium
3%
Zinc
5%
Copper
3%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.25
g
Total lipid (fat):
3.23
g
Carbohydrate, by difference:
12.58
g
Water:
149.26
g
Fiber, total dietary:
1.87
g
Energy
Energy:
96.9
kcal
Energy:
404.6
kj
Sugars
Sugars, total:
2.465
g
Fats
Cholesterol:
13.6
mg
Fatty acids, total saturated:
1.302
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.01
g
12:0:
0.0090
g
14:0:
0.099
g
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