|
Nutrition Facts
Amount Per Serving
Calories
10.08
Fat Calories 3.3
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
1.3mg
0%
Sodium
2.4mg
0%
Potassium
13.9mg
0%
Total Carbohydrates
1.3g
0%
Dietary Fiber 0.2g
1%
Sugars 0.2g
Protein
0.4g
1%
Vitamin A
2%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
1%
Phosphorus
1%
Magnesium
0%
Zinc
1%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
0.39
g
Total lipid (fat):
0.362
g
Carbohydrate, by difference:
1.309
g
Water:
13.894
g
Fiber, total dietary:
0.208
g
Energy
Energy:
10.08
kcal
Energy:
42.24
kj
Sugars
Sucrose:
0.08
g
Glucose (dextrose):
0.037
g
Fructose:
0.029
g
Lactose:
0.0
g
Maltose:
0.082
g
Sugars, total:
0.227
g
Fats
Cholesterol:
1.28
mg
Fatty acids, total saturated:
0.15
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.011
g
16:0:
0.084
g
18:0:
0.048
g
18:1 undifferentiated:
0.132
g
18:2 undifferentiated:
0.018
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.013
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.151
g
Fatty acids, total polyunsaturated:
0.023
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
114.56
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
5.76
mcg_RAE
Carotene, beta:
56.0
mcg
Carotene, alpha:
25.44
mcg
Vitamin E (alpha-tocopherol):
0.05
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
76.16
mcg
Lutein + zeaxanthin:
3.68
mcg
Vitamin C, total ascorbic acid:
0.016
mg
Thiamin:
0.0060
mg
Riboflavin:
0.0060
mg
Niacin:
0.099
mg
Pantothenic acid:
0.016
mg
Vitamin B-6:
0.0060
mg
Folate, total:
1.28
mcg
Vitamin B-12:
0.03
mcg
Vitamin K (phylloquinone):
0.256
mcg
Folic acid:
0.64
mcg
Folate, food:
0.64
mcg
Minerals
Ash:
0.045
g
Theobromine:
0.0
mg
Calcium, Ca:
1.6
mg
Iron, Fe:
0.066
mg
Magnesium, Mg:
1.6
mg
Phosphorus, P:
6.08
mg
Potassium, K:
13.92
mg
Sodium, Na:
2.4
mg
Zinc, Zn:
0.096
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.019
mg
Selenium, Se:
0.576
mcg
Amino Acids
Folate, DFE:
1.76
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
17.892
Fat Calories 5.8
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.3g
3%
Trans Fat N/A
Cholesterol
2.3mg
1%
Sodium
4.3mg
0%
Potassium
24.7mg
1%
Total Carbohydrates
2.3g
1%
Dietary Fiber 0.4g
1%
Sugars 0.4g
Protein
0.7g
1%
Vitamin A
4%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
1%
Phosphorus
1%
Magnesium
1%
Zinc
1%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
0.693
g
Total lipid (fat):
0.642
g
Carbohydrate, by difference:
2.323
g
Water:
24.663
g
Fiber, total dietary:
0.369
g
Energy
Energy:
17.892
kcal
Energy:
74.976
kj
Sugars
Sucrose:
0.142
g
Glucose (dextrose):
0.065
g
Fructose:
0.051
g
Lactose:
0.0
g
Maltose:
0.145
g
Sugars, total:
0.403
g
Fats
Cholesterol:
2.272
mg
Fatty acids, total saturated:
0.266
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0020
g
14:0:
0.019
g
16:0:
0.148
g
18:0:
0.086
g
18:1 undifferentiated:
0.233
g
18:2 undifferentiated:
0.032
g
18:3 undifferentiated:
0.0050
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.024
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.267
g
Fatty acids, total polyunsaturated:
0.04
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
203.344
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
10.224
mcg_RAE
Carotene, beta:
99.4
mcg
Carotene, alpha:
45.156
mcg
Vitamin E (alpha-tocopherol):
0.088
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
135.184
mcg
Lutein + zeaxanthin:
6.532
mcg
Vitamin C, total ascorbic acid:
0.028
mg
Thiamin:
0.01
mg
Riboflavin:
0.01
mg
Niacin:
0.175
mg
Pantothenic acid:
0.029
mg
Vitamin B-6:
0.01
mg
Folate, total:
2.272
mcg
Vitamin B-12:
0.054
mcg
Vitamin K (phylloquinone):
0.454
mcg
Folic acid:
1.136
mcg
Folate, food:
1.136
mcg
Minerals
Ash:
0.08
g
Theobromine:
0.0
mg
Calcium, Ca:
2.84
mg
Iron, Fe:
0.116
mg
Magnesium, Mg:
2.84
mg
Phosphorus, P:
10.792
mg
Potassium, K:
24.708
mg
Sodium, Na:
4.26
mg
Zinc, Zn:
0.17
mg
Copper, Cu:
0.014
mg
Manganese, Mn:
0.034
mg
Selenium, Se:
1.022
mcg
Amino Acids
Folate, DFE:
3.124
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
71.19
Fat Calories 23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat 1.1g
13%
Trans Fat N/A
Cholesterol
9.0mg
3%
Sodium
16.9mg
1%
Potassium
98.3mg
3%
Total Carbohydrates
9.2g
3%
Dietary Fiber 1.5g
6%
Sugars 1.6g
Protein
2.8g
6%
Vitamin A
16%
Vitamin C
0%
Thiamin
3%
Riboflavin
2%
Niacin
3%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
2%
Folic acid
1%
Vitamin B6
4%
Phosphorus
4%
Magnesium
3%
Zinc
5%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
2.757
g
Total lipid (fat):
2.554
g
Carbohydrate, by difference:
9.243
g
Water:
98.129
g
Fiber, total dietary:
1.469
g
Energy
Energy:
71.19
kcal
Energy:
298.32
kj
Sugars
Sucrose:
0.565
g
Glucose (dextrose):
0.26
g
Fructose:
0.203
g
Lactose:
0.0
g
Maltose:
0.576
g
Sugars, total:
1.605
g
Fats
Cholesterol:
9.04
mg
Fatty acids, total saturated:
1.059
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0090
g
14:0:
0.075
g
16:0:
0.59
g
18:0:
0.342
g
18:1 undifferentiated:
0.929
g
18:2 undifferentiated:
0.127
g
18:3 undifferentiated:
0.019
g
20:4 undifferentiated:
0.0060
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.094
g
18:4:
0.0
g
20:1:
0.0050
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.063
g
Fatty acids, total polyunsaturated:
0.159
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
809.08
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
40.68
mcg_RAE
Carotene, beta:
395.5
mcg
Carotene, alpha:
179.67
mcg
Vitamin E (alpha-tocopherol):
0.35
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
537.88
mcg
Lutein + zeaxanthin:
25.99
mcg
Vitamin C, total ascorbic acid:
0.113
mg
Thiamin:
0.04
mg
Riboflavin:
0.04
mg
Niacin:
0.696
mg
Pantothenic acid:
0.114
mg
Vitamin B-6:
0.041
mg
Folate, total:
9.04
mcg
Vitamin B-12:
0.215
mcg
Vitamin K (phylloquinone):
1.808
mcg
Folic acid:
4.52
mcg
Folate, food:
4.52
mcg
Minerals
Ash:
0.316
g
Theobromine:
0.0
mg
Calcium, Ca:
11.3
mg
Iron, Fe:
0.463
mg
Magnesium, Mg:
11.3
mg
Phosphorus, P:
42.94
mg
Potassium, K:
98.31
mg
Sodium, Na:
16.95
mg
Zinc, Zn:
0.678
mg
Copper, Cu:
0.056
mg
Manganese, Mn:
0.136
mg
Selenium, Se:
4.068
mcg
Amino Acids
Folate, DFE:
12.43
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
71.19
Fat Calories 23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat 1.1g
13%
Trans Fat N/A
Cholesterol
9.0mg
3%
Sodium
16.9mg
1%
Potassium
98.3mg
3%
Total Carbohydrates
9.2g
3%
Dietary Fiber 1.5g
6%
Sugars 1.6g
Protein
2.8g
6%
Vitamin A
16%
Vitamin C
0%
Thiamin
3%
Riboflavin
2%
Niacin
3%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
2%
Folic acid
1%
Vitamin B6
4%
Phosphorus
4%
Magnesium
3%
Zinc
5%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
2.757
g
Total lipid (fat):
2.554
g
Carbohydrate, by difference:
9.243
g
Water:
98.129
g
Fiber, total dietary:
1.469
g
Energy
Energy:
71.19
kcal
Energy:
298.32
kj
Sugars
Sucrose:
0.565
g
Glucose (dextrose):
0.26
g
Fructose:
0.203
g
Lactose:
0.0
g
Maltose:
0.576
g
Sugars, total:
1.605
g
Fats
Cholesterol:
9.04
mg
Fatty acids, total saturated:
1.059
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0090
g
14:0:
0.075
g
16:0:
0.59
g
18:0:
0.342
g
18:1 undifferentiated:
0.929
g
18:2 undifferentiated:
0.127
g
18:3 undifferentiated:
0.019
g
20:4 undifferentiated:
0.0060
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.094
g
18:4:
0.0
g
20:1:
0.0050
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.063
g
Fatty acids, total polyunsaturated:
0.159
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
809.08
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
40.68
mcg_RAE
Carotene, beta:
395.5
mcg
Carotene, alpha:
179.67
mcg
Vitamin E (alpha-tocopherol):
0.35
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
537.88
mcg
Lutein + zeaxanthin:
25.99
mcg
Vitamin C, total ascorbic acid:
0.113
mg
Thiamin:
0.04
mg
Riboflavin:
0.04
mg
Niacin:
0.696
mg
Pantothenic acid:
0.114
mg
Vitamin B-6:
0.041
mg
Folate, total:
9.04
mcg
Vitamin B-12:
0.215
mcg
Vitamin K (phylloquinone):
1.808
mcg
Folic acid:
4.52
mcg
Folate, food:
4.52
mcg
Minerals
Ash:
0.316
g
Theobromine:
0.0
mg
Calcium, Ca:
11.3
mg
Iron, Fe:
0.463
mg
Magnesium, Mg:
11.3
mg
Phosphorus, P:
42.94
mg
Potassium, K:
98.31
mg
Sodium, Na:
16.95
mg
Zinc, Zn:
0.678
mg
Copper, Cu:
0.056
mg
Manganese, Mn:
0.136
mg
Selenium, Se:
4.068
mcg
Amino Acids
Folate, DFE:
12.43
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
71.19
Fat Calories 23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat 1.1g
13%
Trans Fat N/A
Cholesterol
9.0mg
3%
Sodium
16.9mg
1%
Potassium
98.3mg
3%
Total Carbohydrates
9.2g
3%
Dietary Fiber 1.5g
6%
Sugars 1.6g
Protein
2.8g
6%
Vitamin A
16%
Vitamin C
0%
Thiamin
3%
Riboflavin
2%
Niacin
3%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
2%
Folic acid
1%
Vitamin B6
4%
Phosphorus
4%
Magnesium
3%
Zinc
5%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
2.757
g
Total lipid (fat):
2.554
g
Carbohydrate, by difference:
9.243
g
Water:
98.129
g
Fiber, total dietary:
1.469
g
Energy
Energy:
71.19
kcal
Energy:
298.32
kj
Sugars
Sucrose:
0.565
g
Glucose (dextrose):
0.26
g
Fructose:
0.203
g
Lactose:
0.0
g
Maltose:
0.576
g
Sugars, total:
1.605
g
Fats
Cholesterol:
9.04
mg
Fatty acids, total saturated:
1.059
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0090
g
14:0:
0.075
g
16:0:
0.59
g
18:0:
0.342
g
18:1 undifferentiated:
0.929
g
18:2 undifferentiated:
0.127
g
18:3 undifferentiated:
0.019
g
20:4 undifferentiated:
0.0060
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.094
g
18:4:
0.0
g
20:1:
0.0050
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.063
g
Fatty acids, total polyunsaturated:
0.159
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
809.08
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
40.68
mcg_RAE
Carotene, beta:
395.5
mcg
Carotene, alpha:
179.67
mcg
Vitamin E (alpha-tocopherol):
0.35
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
537.88
mcg
Lutein + zeaxanthin:
25.99
mcg
Vitamin C, total ascorbic acid:
0.113
mg
Thiamin:
0.04
mg
Riboflavin:
0.04
mg
Niacin:
0.696
mg
Pantothenic acid:
0.114
mg
Vitamin B-6:
0.041
mg
Folate, total:
9.04
mcg
Vitamin B-12:
0.215
mcg
Vitamin K (phylloquinone):
1.808
mcg
Folic acid:
4.52
mcg
Folate, food:
4.52
mcg
Minerals
Ash:
0.316
g
Theobromine:
0.0
mg
Calcium, Ca:
11.3
mg
Iron, Fe:
0.463
mg
Magnesium, Mg:
11.3
mg
Phosphorus, P:
42.94
mg
Potassium, K:
98.31
mg
Sodium, Na:
16.95
mg
Zinc, Zn:
0.678
mg
Copper, Cu:
0.056
mg
Manganese, Mn:
0.136
mg
Selenium, Se:
4.068
mcg
Amino Acids
Folate, DFE:
12.43
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
71.19
Fat Calories 23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat 1.1g
13%
Trans Fat N/A
Cholesterol
9.0mg
3%
Sodium
16.9mg
1%
Potassium
98.3mg
3%
Total Carbohydrates
9.2g
3%
Dietary Fiber 1.5g
6%
Sugars 1.6g
Protein
2.8g
6%
Vitamin A
16%
Vitamin C
0%
Thiamin
3%
Riboflavin
2%
Niacin
3%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
2%
Folic acid
1%
Vitamin B6
4%
Phosphorus
4%
Magnesium
3%
Zinc
5%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
2.757
g
Total lipid (fat):
2.554
g
Carbohydrate, by difference:
9.243
g
Water:
98.129
g
Fiber, total dietary:
1.469
g
Energy
Energy:
71.19
kcal
Energy:
298.32
kj
Sugars
Sucrose:
0.565
g
Glucose (dextrose):
0.26
g
Fructose:
0.203
g
Lactose:
0.0
g
Maltose:
0.576
g
Sugars, total:
1.605
g
Fats
Cholesterol:
9.04
mg
Fatty acids, total saturated:
1.059
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0090
g
14:0:
0.075
g
16:0:
0.59
g
18:0:
0.342
g
18:1 undifferentiated:
0.929
g
18:2 undifferentiated:
0.127
g
18:3 undifferentiated:
0.019
g
20:4 undifferentiated:
0.0060
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.094
g
18:4:
0.0
g
20:1:
0.0050
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.063
g
Fatty acids, total polyunsaturated:
0.159
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
809.08
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
40.68
mcg_RAE
Carotene, beta:
395.5
mcg
Carotene, alpha:
179.67
mcg
Vitamin E (alpha-tocopherol):
0.35
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
537.88
mcg
Lutein + zeaxanthin:
25.99
mcg
Vitamin C, total ascorbic acid:
0.113
mg
Thiamin:
0.04
mg
Riboflavin:
0.04
mg
Niacin:
0.696
mg
Pantothenic acid:
0.114
mg
Vitamin B-6:
0.041
mg
Folate, total:
9.04
mcg
Vitamin B-12:
0.215
mcg
Vitamin K (phylloquinone):
1.808
mcg
Folic acid:
4.52
mcg
Folate, food:
4.52
mcg
Minerals
Ash:
0.316
g
Theobromine:
0.0
mg
Calcium, Ca:
11.3
mg
Iron, Fe:
0.463
mg
Magnesium, Mg:
11.3
mg
Phosphorus, P:
42.94
mg
Potassium, K:
98.31
mg
Sodium, Na:
16.95
mg
Zinc, Zn:
0.678
mg
Copper, Cu:
0.056
mg
Manganese, Mn:
0.136
mg
Selenium, Se:
4.068
mcg
Amino Acids
Folate, DFE:
12.43
mcg_DFE
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