Nutrition Facts
Amount Per Serving
Calories
108.48
Fat Calories 70.5
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat 3.2g
39%
Trans Fat N/A
Cholesterol
13.6mg
5%
Sodium
26.0mg
1%
Potassium
143.5mg
4%
Total Carbohydrates
7.2g
2%
Dietary Fiber 2.0g
8%
Sugars 2.4g
Protein
2.3g
5%
Vitamin A
100%
Vitamin C
0%
Thiamin
2%
Riboflavin
4%
Niacin
4%
Calcium
2%
Iron
2%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
2%
Phosphorus
3%
Magnesium
4%
Zinc
3%
Copper
2%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.294
g
Total lipid (fat):
7.831
g
Carbohydrate, by difference:
7.187
g
Water:
95.259
g
Fiber, total dietary:
2.034
g
Energy
Energy:
108.48
kcal
Energy:
454.26
kj
Sugars
Sucrose:
1.525
g
Glucose (dextrose):
0.362
g
Fructose:
0.554
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
2.441
g
Fats
Cholesterol:
13.56
mg
Fatty acids, total saturated:
3.209
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.058
g
14:0:
0.242
g
16:0:
1.653
g
18:0:
1.257
g
18:1 undifferentiated:
3.139
g
18:2 undifferentiated:
0.844
g
18:3 undifferentiated:
0.168
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.363
g
18:4:
0.0
g
20:1:
0.025
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
3.526
g
Fatty acids, total polyunsaturated:
1.017
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
5012.68
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
250.86
mcg_RAE
Carotene, beta:
2446.45
mcg
Carotene, alpha:
1122.09
mcg
Vitamin E (alpha-tocopherol):
0.644
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
65.54
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.034
mg
Riboflavin:
0.068
mg
Niacin:
0.791
mg
Pantothenic acid:
0.293
mg
Vitamin B-6:
0.094
mg
Folate, total:
12.43
mcg
Vitamin B-12:
0.102
mcg
Vitamin K (phylloquinone):
13.108
mcg
Folic acid:
0.0
mcg
Folate, food:
12.43
mcg
Minerals
Ash:
0.429
g
Theobromine:
0.0
mg
Calcium, Ca:
21.47
mg
Iron, Fe:
0.373
mg
Magnesium, Mg:
16.95
mg
Phosphorus, P:
27.12
mg
Potassium, K:
143.51
mg
Sodium, Na:
25.99
mg
Zinc, Zn:
0.395
mg
Copper, Cu:
0.041
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
2.486
mcg
Amino Acids
Folate, DFE:
12.43
mcg_DFE
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