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Nutrition Facts
Amount Per Serving
Calories
10.56
Fat Calories 2.4
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
4.5mg
1%
Sodium
29.8mg
1%
Potassium
15.2mg
0%
Total Carbohydrates
1.4g
0%
Dietary Fiber 0.1g
0%
Sugars 0.1g
Protein
0.6g
1%
Vitamin A
6%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
1%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
0.608
g
Total lipid (fat):
0.272
g
Carbohydrate, by difference:
1.422
g
Water:
13.648
g
Fiber, total dietary:
0.096
g
Energy
Energy:
10.56
kcal
Energy:
44.16
kj
Sugars
Sugars, total:
0.131
g
Fats
Cholesterol:
4.48
mg
Fatty acids, total saturated:
0.074
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.055
g
18:0:
0.015
g
18:1 undifferentiated:
0.085
g
18:2 undifferentiated:
0.054
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0020
g
22:6 n-3:
0.0010
g
16:1 undifferentiated:
0.013
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.101
g
Fatty acids, total polyunsaturated:
0.063
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
312.0
IU
Retinol:
0.16
mcg
Vitamin A, RAE:
15.68
mcg_RAE
Carotene, beta:
152.32
mcg
Carotene, alpha:
68.96
mcg
Vitamin E (alpha-tocopherol):
0.03
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
33.76
mcg
Vitamin C, total ascorbic acid:
0.272
mg
Thiamin:
0.0060
mg
Riboflavin:
0.0080
mg
Niacin:
0.197
mg
Vitamin B-6:
0.01
mg
Folate, total:
1.44
mcg
Vitamin B-12:
0.022
mcg
Vitamin K (phylloquinone):
0.528
mcg
Folic acid:
0.64
mcg
Folate, food:
0.8
mcg
Minerals
Ash:
0.05
g
Theobromine:
0.0
mg
Calcium, Ca:
1.76
mg
Iron, Fe:
0.064
mg
Magnesium, Mg:
1.6
mg
Phosphorus, P:
6.72
mg
Potassium, K:
15.2
mg
Sodium, Na:
29.76
mg
Zinc, Zn:
0.066
mg
Copper, Cu:
0.0030
mg
Selenium, Se:
0.592
mcg
Amino Acids
Folate, DFE:
1.92
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
112.2
Fat Calories 26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat 0.8g
14%
Trans Fat N/A
Cholesterol
47.6mg
16%
Sodium
316.2mg
13%
Potassium
161.5mg
5%
Total Carbohydrates
15.1g
5%
Dietary Fiber 1.0g
4%
Sugars 1.4g
Protein
6.5g
13%
Vitamin A
66%
Vitamin C
5%
Thiamin
5%
Riboflavin
5%
Niacin
10%
Calcium
2%
Iron
4%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
2%
Vitamin B6
4%
Phosphorus
7%
Magnesium
4%
Zinc
5%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
6.46
g
Total lipid (fat):
2.89
g
Carbohydrate, by difference:
15.113
g
Water:
145.01
g
Fiber, total dietary:
1.02
g
Energy
Energy:
112.2
kcal
Energy:
469.2
kj
Sugars
Sugars, total:
1.394
g
Fats
Cholesterol:
47.6
mg
Fatty acids, total saturated:
0.784
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0030
g
14:0:
0.02
g
16:0:
0.583
g
18:0:
0.155
g
18:1 undifferentiated:
0.899
g
18:2 undifferentiated:
0.578
g
18:3 undifferentiated:
0.034
g
20:4 undifferentiated:
0.022
g
22:6 n-3:
0.0070
g
16:1 undifferentiated:
0.138
g
18:4:
0.0
g
20:1:
0.024
g
20:5 n-3:
0.0020
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0030
g
Fatty acids, total monounsaturated:
1.074
g
Fatty acids, total polyunsaturated:
0.666
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
3315.0
IU
Retinol:
1.7
mcg
Vitamin A, RAE:
166.6
mcg_RAE
Carotene, beta:
1618.4
mcg
Carotene, alpha:
732.7
mcg
Vitamin E (alpha-tocopherol):
0.323
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
358.7
mcg
Vitamin C, total ascorbic acid:
2.89
mg
Thiamin:
0.068
mg
Riboflavin:
0.085
mg
Niacin:
2.091
mg
Vitamin B-6:
0.102
mg
Folate, total:
15.3
mcg
Vitamin B-12:
0.238
mcg
Vitamin K (phylloquinone):
5.61
mcg
Folic acid:
6.8
mcg
Folate, food:
8.5
mcg
Minerals
Ash:
0.527
g
Theobromine:
0.0
mg
Calcium, Ca:
18.7
mg
Iron, Fe:
0.68
mg
Magnesium, Mg:
17.0
mg
Phosphorus, P:
71.4
mg
Potassium, K:
161.5
mg
Sodium, Na:
316.2
mg
Zinc, Zn:
0.697
mg
Copper, Cu:
0.034
mg
Selenium, Se:
6.29
mcg
Amino Acids
Folate, DFE:
20.4
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
112.2
Fat Calories 26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat 0.8g
14%
Trans Fat N/A
Cholesterol
47.6mg
16%
Sodium
316.2mg
13%
Potassium
161.5mg
5%
Total Carbohydrates
15.1g
5%
Dietary Fiber 1.0g
4%
Sugars 1.4g
Protein
6.5g
13%
Vitamin A
66%
Vitamin C
5%
Thiamin
5%
Riboflavin
5%
Niacin
10%
Calcium
2%
Iron
4%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
5%
Folic acid
2%
Vitamin B6
4%
Phosphorus
7%
Magnesium
4%
Zinc
5%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
6.46
g
Total lipid (fat):
2.89
g
Carbohydrate, by difference:
15.113
g
Water:
145.01
g
Fiber, total dietary:
1.02
g
Energy
Energy:
112.2
kcal
Energy:
469.2
kj
Sugars
Sugars, total:
1.394
g
Fats
Cholesterol:
47.6
mg
Fatty acids, total saturated:
0.784
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0030
g
14:0:
0.02
g
16:0:
0.583
g
18:0:
0.155
g
18:1 undifferentiated:
0.899
g
18:2 undifferentiated:
0.578
g
18:3 undifferentiated:
0.034
g
20:4 undifferentiated:
0.022
g
22:6 n-3:
0.0070
g
16:1 undifferentiated:
0.138
g
18:4:
0.0
g
20:1:
0.024
g
20:5 n-3:
0.0020
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0030
g
Fatty acids, total monounsaturated:
1.074
g
Fatty acids, total polyunsaturated:
0.666
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
3315.0
IU
Retinol:
1.7
mcg
Vitamin A, RAE:
166.6
mcg_RAE
Carotene, beta:
1618.4
mcg
Carotene, alpha:
732.7
mcg
Vitamin E (alpha-tocopherol):
0.323
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
358.7
mcg
Vitamin C, total ascorbic acid:
2.89
mg
Thiamin:
0.068
mg
Riboflavin:
0.085
mg
Niacin:
2.091
mg
Vitamin B-6:
0.102
mg
Folate, total:
15.3
mcg
Vitamin B-12:
0.238
mcg
Vitamin K (phylloquinone):
5.61
mcg
Folic acid:
6.8
mcg
Folate, food:
8.5
mcg
Minerals
Ash:
0.527
g
Theobromine:
0.0
mg
Calcium, Ca:
18.7
mg
Iron, Fe:
0.68
mg
Magnesium, Mg:
17.0
mg
Phosphorus, P:
71.4
mg
Potassium, K:
161.5
mg
Sodium, Na:
316.2
mg
Zinc, Zn:
0.697
mg
Copper, Cu:
0.034
mg
Selenium, Se:
6.29
mcg
Amino Acids
Folate, DFE:
20.4
mcg_DFE
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