Nutrition Facts
Amount Per Serving
Calories
8.16
Fat Calories 1.3
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
1.6mg
1%
Sodium
2.4mg
0%
Potassium
9.6mg
0%
Total Carbohydrates
1.5g
0%
Dietary Fiber 0.2g
1%
Sugars 0.1g
Protein
0.3g
1%
Vitamin A
4%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.256
g
Total lipid (fat):
0.144
g
Carbohydrate, by difference:
1.472
g
Water:
14.08
g
Fiber, total dietary:
0.176
g
Energy
Energy:
8.16
kcal
Energy:
34.4
kj
Sugars
Sugars, total:
0.088
g
Fats
Cholesterol:
1.6
mg
Fatty acids, total saturated:
0.034
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0010
g
16:0:
0.024
g
18:0:
0.0070
g
18:1 undifferentiated:
0.055
g
18:2 undifferentiated:
0.026
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0060
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.063
g
Fatty acids, total polyunsaturated:
0.03
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
187.2
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
9.28
mcg_RAE
Carotene, beta:
91.36
mcg
Carotene, alpha:
41.6
mcg
Vitamin E (alpha-tocopherol):
0.018
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
16.8
mcg
Vitamin C, total ascorbic acid:
0.16
mg
Thiamin:
0.0020
mg
Riboflavin:
0.0030
mg
Niacin:
0.048
mg
Vitamin B-6:
0.0050
mg
Folate, total:
0.48
mcg
Vitamin B-12:
0.016
mcg
Vitamin K (phylloquinone):
0.288
mcg
Folic acid:
0.0
mcg
Folate, food:
0.48
mcg
Minerals
Ash:
0.048
g
Theobromine:
0.0
mg
Calcium, Ca:
2.88
mg
Iron, Fe:
0.032
mg
Magnesium, Mg:
1.28
mg
Phosphorus, P:
3.2
mg
Potassium, K:
9.6
mg
Sodium, Na:
2.4
mg
Zinc, Zn:
0.04
mg
Copper, Cu:
0.0040
mg
Selenium, Se:
0.48
mcg
Amino Acids
Folate, DFE:
0.48
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
57.63
Fat Calories 9.2
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat 0.2g
5%
Trans Fat N/A
Cholesterol
11.3mg
4%
Sodium
16.9mg
1%
Potassium
67.8mg
2%
Total Carbohydrates
10.4g
3%
Dietary Fiber 1.2g
5%
Sugars 0.6g
Protein
1.8g
4%
Vitamin A
26%
Vitamin C
2%
Thiamin
1%
Riboflavin
1%
Niacin
2%
Calcium
2%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
2%
Phosphorus
2%
Magnesium
2%
Zinc
2%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.808
g
Total lipid (fat):
1.017
g
Carbohydrate, by difference:
10.396
g
Water:
99.44
g
Fiber, total dietary:
1.243
g
Energy
Energy:
57.63
kcal
Energy:
242.95
kj
Sugars
Sugars, total:
0.621
g
Fats
Cholesterol:
11.3
mg
Fatty acids, total saturated:
0.238
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.0070
g
16:0:
0.172
g
18:0:
0.049
g
18:1 undifferentiated:
0.386
g
18:2 undifferentiated:
0.186
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.0070
g
22:6 n-3:
0.0020
g
16:1 undifferentiated:
0.043
g
18:4:
0.0
g
20:1:
0.0090
g
20:5 n-3:
0.0010
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0010
g
Fatty acids, total monounsaturated:
0.443
g
Fatty acids, total polyunsaturated:
0.212
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1322.1
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
65.54
mcg_RAE
Carotene, beta:
645.23
mcg
Carotene, alpha:
293.8
mcg
Vitamin E (alpha-tocopherol):
0.124
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
118.65
mcg
Vitamin C, total ascorbic acid:
1.13
mg
Thiamin:
0.011
mg
Riboflavin:
0.023
mg
Niacin:
0.339
mg
Vitamin B-6:
0.034
mg
Folate, total:
3.39
mcg
Vitamin B-12:
0.113
mcg
Vitamin K (phylloquinone):
2.034
mcg
Folic acid:
0.0
mcg
Folate, food:
3.39
mcg
Minerals
Ash:
0.339
g
Theobromine:
0.0
mg
Calcium, Ca:
20.34
mg
Iron, Fe:
0.226
mg
Magnesium, Mg:
9.04
mg
Phosphorus, P:
22.6
mg
Potassium, K:
67.8
mg
Sodium, Na:
16.95
mg
Zinc, Zn:
0.282
mg
Copper, Cu:
0.028
mg
Selenium, Se:
3.39
mcg
Amino Acids
Folate, DFE:
3.39
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
57.63
Fat Calories 9.2
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat 0.2g
5%
Trans Fat N/A
Cholesterol
11.3mg
4%
Sodium
16.9mg
1%
Potassium
67.8mg
2%
Total Carbohydrates
10.4g
3%
Dietary Fiber 1.2g
5%
Sugars 0.6g
Protein
1.8g
4%
Vitamin A
26%
Vitamin C
2%
Thiamin
1%
Riboflavin
1%
Niacin
2%
Calcium
2%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
2%
Phosphorus
2%
Magnesium
2%
Zinc
2%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.808
g
Total lipid (fat):
1.017
g
Carbohydrate, by difference:
10.396
g
Water:
99.44
g
Fiber, total dietary:
1.243
g
Energy
Energy:
57.63
kcal
Energy:
242.95
kj
Sugars
Sugars, total:
0.621
g
Fats
Cholesterol:
11.3
mg
Fatty acids, total saturated:
0.238
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.0070
g
16:0:
0.172
g
18:0:
0.049
g
18:1 undifferentiated:
0.386
g
18:2 undifferentiated:
0.186
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.0070
g
22:6 n-3:
0.0020
g
16:1 undifferentiated:
0.043
g
18:4:
0.0
g
20:1:
0.0090
g
20:5 n-3:
0.0010
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0010
g
Fatty acids, total monounsaturated:
0.443
g
Fatty acids, total polyunsaturated:
0.212
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1322.1
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
65.54
mcg_RAE
Carotene, beta:
645.23
mcg
Carotene, alpha:
293.8
mcg
Vitamin E (alpha-tocopherol):
0.124
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
118.65
mcg
Vitamin C, total ascorbic acid:
1.13
mg
Thiamin:
0.011
mg
Riboflavin:
0.023
mg
Niacin:
0.339
mg
Vitamin B-6:
0.034
mg
Folate, total:
3.39
mcg
Vitamin B-12:
0.113
mcg
Vitamin K (phylloquinone):
2.034
mcg
Folic acid:
0.0
mcg
Folate, food:
3.39
mcg
Minerals
Ash:
0.339
g
Theobromine:
0.0
mg
Calcium, Ca:
20.34
mg
Iron, Fe:
0.226
mg
Magnesium, Mg:
9.04
mg
Phosphorus, P:
22.6
mg
Potassium, K:
67.8
mg
Sodium, Na:
16.95
mg
Zinc, Zn:
0.282
mg
Copper, Cu:
0.028
mg
Selenium, Se:
3.39
mcg
Amino Acids
Folate, DFE:
3.39
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
57.63
Fat Calories 9.2
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat 0.2g
5%
Trans Fat N/A
Cholesterol
11.3mg
4%
Sodium
16.9mg
1%
Potassium
67.8mg
2%
Total Carbohydrates
10.4g
3%
Dietary Fiber 1.2g
5%
Sugars 0.6g
Protein
1.8g
4%
Vitamin A
26%
Vitamin C
2%
Thiamin
1%
Riboflavin
1%
Niacin
2%
Calcium
2%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
2%
Phosphorus
2%
Magnesium
2%
Zinc
2%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.808
g
Total lipid (fat):
1.017
g
Carbohydrate, by difference:
10.396
g
Water:
99.44
g
Fiber, total dietary:
1.243
g
Energy
Energy:
57.63
kcal
Energy:
242.95
kj
Sugars
Sugars, total:
0.621
g
Fats
Cholesterol:
11.3
mg
Fatty acids, total saturated:
0.238
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.0070
g
16:0:
0.172
g
18:0:
0.049
g
18:1 undifferentiated:
0.386
g
18:2 undifferentiated:
0.186
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.0070
g
22:6 n-3:
0.0020
g
16:1 undifferentiated:
0.043
g
18:4:
0.0
g
20:1:
0.0090
g
20:5 n-3:
0.0010
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0010
g
Fatty acids, total monounsaturated:
0.443
g
Fatty acids, total polyunsaturated:
0.212
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1322.1
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
65.54
mcg_RAE
Carotene, beta:
645.23
mcg
Carotene, alpha:
293.8
mcg
Vitamin E (alpha-tocopherol):
0.124
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
118.65
mcg
Vitamin C, total ascorbic acid:
1.13
mg
Thiamin:
0.011
mg
Riboflavin:
0.023
mg
Niacin:
0.339
mg
Vitamin B-6:
0.034
mg
Folate, total:
3.39
mcg
Vitamin B-12:
0.113
mcg
Vitamin K (phylloquinone):
2.034
mcg
Folic acid:
0.0
mcg
Folate, food:
3.39
mcg
Minerals
Ash:
0.339
g
Theobromine:
0.0
mg
Calcium, Ca:
20.34
mg
Iron, Fe:
0.226
mg
Magnesium, Mg:
9.04
mg
Phosphorus, P:
22.6
mg
Potassium, K:
67.8
mg
Sodium, Na:
16.95
mg
Zinc, Zn:
0.282
mg
Copper, Cu:
0.028
mg
Selenium, Se:
3.39
mcg
Amino Acids
Folate, DFE:
3.39
mcg_DFE
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