Nutrition Facts
Amount Per Serving
Calories
9.44
Fat Calories 1.6
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.6mg
0%
Sodium
2.7mg
0%
Potassium
11.5mg
0%
Total Carbohydrates
1.5g
1%
Dietary Fiber 0.2g
1%
Sugars 0.4g
Protein
0.4g
1%
Vitamin A
2%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
1%
Phosphorus
1%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.4
g
Total lipid (fat):
0.176
g
Carbohydrate, by difference:
1.504
g
Water:
13.872
g
Fiber, total dietary:
0.176
g
Energy
Energy:
9.44
kcal
Energy:
39.52
kj
Sugars
Sugars, total:
0.389
g
Fats
Cholesterol:
0.64
mg
Fatty acids, total saturated:
0.066
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0050
g
16:0:
0.039
g
18:0:
0.019
g
18:1 undifferentiated:
0.063
g
18:2 undifferentiated:
0.011
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0060
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.072
g
Fatty acids, total polyunsaturated:
0.013
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
110.56
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
5.6
mcg_RAE
Carotene, beta:
54.08
mcg
Carotene, alpha:
24.64
mcg
Vitamin E (alpha-tocopherol):
0.13
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
40.0
mcg
Lutein + zeaxanthin:
1.92
mcg
Vitamin C, total ascorbic acid:
0.24
mg
Thiamin:
0.0080
mg
Riboflavin:
0.0090
mg
Niacin:
0.12
mg
Vitamin B-6:
0.0080
mg
Folate, total:
1.44
mcg
Vitamin B-12:
0.038
mcg
Vitamin K (phylloquinone):
1.072
mcg
Folic acid:
0.48
mcg
Folate, food:
1.12
mcg
Minerals
Ash:
0.048
g
Theobromine:
0.0
mg
Calcium, Ca:
2.24
mg
Iron, Fe:
0.058
mg
Magnesium, Mg:
1.12
mg
Phosphorus, P:
7.04
mg
Potassium, K:
11.52
mg
Sodium, Na:
2.72
mg
Zinc, Zn:
0.058
mg
Copper, Cu:
0.0060
mg
Selenium, Se:
1.344
mcg
Amino Acids
Folate, DFE:
1.76
mcg_DFE
Tryptophan:
0.0040
g
Threonine:
0.014
g
Isoleucine:
0.019
g
Leucine:
0.032
g
Lysine:
0.024
g
Methionine:
0.0060
g
Cystine:
0.0050
g
Phenylalanine:
0.018
g
Tyrosine:
0.013
g
Valine:
0.02
g
Arginine:
0.021
g
Histidine:
0.01
g
Alanine:
0.02
g
Aspartic acid:
0.032
g
Glutamic acid:
0.099
g
Glycine:
0.02
g
Proline:
0.032
g
Serine:
0.017
g
Nutrition Facts
Amount Per Serving
Calories
16.756
Fat Calories 2.8
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
1.1mg
0%
Sodium
4.8mg
0%
Potassium
20.4mg
1%
Total Carbohydrates
2.7g
1%
Dietary Fiber 0.3g
1%
Sugars 0.7g
Protein
0.7g
1%
Vitamin A
4%
Vitamin C
1%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
1%
Phosphorus
1%
Magnesium
0%
Zinc
1%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.71
g
Total lipid (fat):
0.312
g
Carbohydrate, by difference:
2.67
g
Water:
24.623
g
Fiber, total dietary:
0.312
g
Energy
Energy:
16.756
kcal
Energy:
70.148
kj
Sugars
Sugars, total:
0.69
g
Fats
Cholesterol:
1.136
mg
Fatty acids, total saturated:
0.117
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0080
g
16:0:
0.068
g
18:0:
0.034
g
18:1 undifferentiated:
0.111
g
18:2 undifferentiated:
0.019
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0010
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.011
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.127
g
Fatty acids, total polyunsaturated:
0.022
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
196.244
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
9.94
mcg_RAE
Carotene, beta:
95.992
mcg
Carotene, alpha:
43.736
mcg
Vitamin E (alpha-tocopherol):
0.23
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
71.0
mcg
Lutein + zeaxanthin:
3.408
mcg
Vitamin C, total ascorbic acid:
0.426
mg
Thiamin:
0.014
mg
Riboflavin:
0.016
mg
Niacin:
0.213
mg
Vitamin B-6:
0.013
mg
Folate, total:
2.556
mcg
Vitamin B-12:
0.068
mcg
Vitamin K (phylloquinone):
1.903
mcg
Folic acid:
0.852
mcg
Folate, food:
1.988
mcg
Minerals
Ash:
0.085
g
Theobromine:
0.0
mg
Calcium, Ca:
3.976
mg
Iron, Fe:
0.102
mg
Magnesium, Mg:
1.988
mg
Phosphorus, P:
12.496
mg
Potassium, K:
20.448
mg
Sodium, Na:
4.828
mg
Zinc, Zn:
0.102
mg
Copper, Cu:
0.011
mg
Selenium, Se:
2.386
mcg
Amino Acids
Folate, DFE:
3.124
mcg_DFE
Tryptophan:
0.0080
g
Threonine:
0.026
g
Isoleucine:
0.034
g
Leucine:
0.056
g
Lysine:
0.042
g
Methionine:
0.011
g
Cystine:
0.01
g
Phenylalanine:
0.032
g
Tyrosine:
0.023
g
Valine:
0.036
g
Arginine:
0.038
g
Histidine:
0.018
g
Alanine:
0.036
g
Aspartic acid:
0.056
g
Glutamic acid:
0.176
g
Glycine:
0.036
g
Proline:
0.057
g
Serine:
0.03
g
Nutrition Facts
Amount Per Serving
Calories
100.3
Fat Calories 16.8
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat 0.7g
9%
Trans Fat N/A
Cholesterol
6.8mg
2%
Sodium
28.9mg
1%
Potassium
122.4mg
3%
Total Carbohydrates
16.0g
5%
Dietary Fiber 1.9g
7%
Sugars 4.1g
Protein
4.2g
8%
Vitamin A
23%
Vitamin C
4%
Thiamin
5%
Riboflavin
5%
Niacin
6%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
5%
Vitamin B6
4%
Folic acid
1%
Vitamin B6
7%
Phosphorus
7%
Magnesium
3%
Zinc
4%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.25
g
Total lipid (fat):
1.87
g
Carbohydrate, by difference:
15.98
g
Water:
147.39
g
Fiber, total dietary:
1.87
g
Energy
Energy:
100.3
kcal
Energy:
419.9
kj
Sugars
Sugars, total:
4.131
g
Fats
Cholesterol:
6.8
mg
Fatty acids, total saturated:
0.699
g
4:0:
0.0020
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0020
g
12:0:
0.0020
g
14:0:
0.049
g
16:0:
0.41
g
18:0:
0.202
g
18:1 undifferentiated:
0.666
g
18:2 undifferentiated:
0.112
g
18:3 undifferentiated:
0.012
g
20:4 undifferentiated:
0.0070
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.065
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.76
g
Fatty acids, total polyunsaturated:
0.134
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1174.7
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
59.5
mcg_RAE
Carotene, beta:
574.6
mcg
Carotene, alpha:
261.8
mcg
Vitamin E (alpha-tocopherol):
1.377
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
425.0
mcg
Lutein + zeaxanthin:
20.4
mcg
Vitamin C, total ascorbic acid:
2.55
mg
Thiamin:
0.082
mg
Riboflavin:
0.093
mg
Niacin:
1.277
mg
Vitamin B-6:
0.08
mg
Folate, total:
15.3
mcg
Vitamin B-12:
0.408
mcg
Vitamin K (phylloquinone):
11.39
mcg
Folic acid:
5.1
mcg
Folate, food:
11.9
mcg
Minerals
Ash:
0.51
g
Theobromine:
0.0
mg
Calcium, Ca:
23.8
mg
Iron, Fe:
0.612
mg
Magnesium, Mg:
11.9
mg
Phosphorus, P:
74.8
mg
Potassium, K:
122.4
mg
Sodium, Na:
28.9
mg
Zinc, Zn:
0.612
mg
Copper, Cu:
0.066
mg
Selenium, Se:
14.28
mcg
Amino Acids
Folate, DFE:
18.7
mcg_DFE
Tryptophan:
0.048
g
Threonine:
0.153
g
Isoleucine:
0.201
g
Leucine:
0.337
g
Lysine:
0.253
g
Methionine:
0.066
g
Cystine:
0.058
g
Phenylalanine:
0.19
g
Tyrosine:
0.139
g
Valine:
0.216
g
Arginine:
0.226
g
Histidine:
0.109
g
Alanine:
0.218
g
Aspartic acid:
0.337
g
Glutamic acid:
1.052
g
Glycine:
0.214
g
Proline:
0.342
g
Serine:
0.177
g
Nutrition Facts
Amount Per Serving
Calories
100.3
Fat Calories 16.8
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat 0.7g
9%
Trans Fat N/A
Cholesterol
6.8mg
2%
Sodium
28.9mg
1%
Potassium
122.4mg
3%
Total Carbohydrates
16.0g
5%
Dietary Fiber 1.9g
7%
Sugars 4.1g
Protein
4.2g
8%
Vitamin A
23%
Vitamin C
4%
Thiamin
5%
Riboflavin
5%
Niacin
6%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
5%
Vitamin B6
4%
Folic acid
1%
Vitamin B6
7%
Phosphorus
7%
Magnesium
3%
Zinc
4%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.25
g
Total lipid (fat):
1.87
g
Carbohydrate, by difference:
15.98
g
Water:
147.39
g
Fiber, total dietary:
1.87
g
Energy
Energy:
100.3
kcal
Energy:
419.9
kj
Sugars
Sugars, total:
4.131
g
Fats
Cholesterol:
6.8
mg
Fatty acids, total saturated:
0.699
g
4:0:
0.0020
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0020
g
12:0:
0.0020
g
14:0:
0.049
g
16:0:
0.41
g
18:0:
0.202
g
18:1 undifferentiated:
0.666
g
18:2 undifferentiated:
0.112
g
18:3 undifferentiated:
0.012
g
20:4 undifferentiated:
0.0070
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.065
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.76
g
Fatty acids, total polyunsaturated:
0.134
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1174.7
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
59.5
mcg_RAE
Carotene, beta:
574.6
mcg
Carotene, alpha:
261.8
mcg
Vitamin E (alpha-tocopherol):
1.377
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
425.0
mcg
Lutein + zeaxanthin:
20.4
mcg
Vitamin C, total ascorbic acid:
2.55
mg
Thiamin:
0.082
mg
Riboflavin:
0.093
mg
Niacin:
1.277
mg
Vitamin B-6:
0.08
mg
Folate, total:
15.3
mcg
Vitamin B-12:
0.408
mcg
Vitamin K (phylloquinone):
11.39
mcg
Folic acid:
5.1
mcg
Folate, food:
11.9
mcg
Minerals
Ash:
0.51
g
Theobromine:
0.0
mg
Calcium, Ca:
23.8
mg
Iron, Fe:
0.612
mg
Magnesium, Mg:
11.9
mg
Phosphorus, P:
74.8
mg
Potassium, K:
122.4
mg
Sodium, Na:
28.9
mg
Zinc, Zn:
0.612
mg
Copper, Cu:
0.066
mg
Selenium, Se:
14.28
mcg
Amino Acids
Folate, DFE:
18.7
mcg_DFE
Tryptophan:
0.048
g
Threonine:
0.153
g
Isoleucine:
0.201
g
Leucine:
0.337
g
Lysine:
0.253
g
Methionine:
0.066
g
Cystine:
0.058
g
Phenylalanine:
0.19
g
Tyrosine:
0.139
g
Valine:
0.216
g
Arginine:
0.226
g
Histidine:
0.109
g
Alanine:
0.218
g
Aspartic acid:
0.337
g
Glutamic acid:
1.052
g
Glycine:
0.214
g
Proline:
0.342
g
Serine:
0.177
g
Nutrition Facts
Amount Per Serving
Calories
100.3
Fat Calories 16.8
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat 0.7g
9%
Trans Fat N/A
Cholesterol
6.8mg
2%
Sodium
28.9mg
1%
Potassium
122.4mg
3%
Total Carbohydrates
16.0g
5%
Dietary Fiber 1.9g
7%
Sugars 4.1g
Protein
4.2g
8%
Vitamin A
23%
Vitamin C
4%
Thiamin
5%
Riboflavin
5%
Niacin
6%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
5%
Vitamin B6
4%
Folic acid
1%
Vitamin B6
7%
Phosphorus
7%
Magnesium
3%
Zinc
4%
Copper
3%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.25
g
Total lipid (fat):
1.87
g
Carbohydrate, by difference:
15.98
g
Water:
147.39
g
Fiber, total dietary:
1.87
g
Energy
Energy:
100.3
kcal
Energy:
419.9
kj
Sugars
Sugars, total:
4.131
g
Fats
Cholesterol:
6.8
mg
Fatty acids, total saturated:
0.699
g
4:0:
0.0020
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0020
g
12:0:
0.0020
g
14:0:
0.049
g
16:0:
0.41
g
18:0:
0.202
g
18:1 undifferentiated:
0.666
g
18:2 undifferentiated:
0.112
g
18:3 undifferentiated:
0.012
g
20:4 undifferentiated:
0.0070
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.065
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.76
g
Fatty acids, total polyunsaturated:
0.134
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1174.7
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
59.5
mcg_RAE
Carotene, beta:
574.6
mcg
Carotene, alpha:
261.8
mcg
Vitamin E (alpha-tocopherol):
1.377
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
425.0
mcg
Lutein + zeaxanthin:
20.4
mcg
Vitamin C, total ascorbic acid:
2.55
mg
Thiamin:
0.082
mg
Riboflavin:
0.093
mg
Niacin:
1.277
mg
Vitamin B-6:
0.08
mg
Folate, total:
15.3
mcg
Vitamin B-12:
0.408
mcg
Vitamin K (phylloquinone):
11.39
mcg
Folic acid:
5.1
mcg
Folate, food:
11.9
mcg
Minerals
Ash:
0.51
g
Theobromine:
0.0
mg
Calcium, Ca:
23.8
mg
Iron, Fe:
0.612
mg
Magnesium, Mg:
11.9
mg
Phosphorus, P:
74.8
mg
Potassium, K:
122.4
mg
Sodium, Na:
28.9
mg
Zinc, Zn:
0.612
mg
Copper, Cu:
0.066
mg
Selenium, Se:
14.28
mcg
Amino Acids
Folate, DFE:
18.7
mcg_DFE
Tryptophan:
0.048
g
Threonine:
0.153
g
Isoleucine:
0.201
g
Leucine:
0.337
g
Lysine:
0.253
g
Methionine:
0.066
g
Cystine:
0.058
g
Phenylalanine:
0.19
g
Tyrosine:
0.139
g
Valine:
0.216
g
Arginine:
0.226
g
Histidine:
0.109
g
Alanine:
0.218
g
Aspartic acid:
0.337
g
Glutamic acid:
1.052
g
Glycine:
0.214
g
Proline:
0.342
g
Serine:
0.177
g
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