Nutrition Facts
Amount Per Serving
Calories
9.372
Fat Calories 0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat N/A
0%
Trans Fat N/A
Cholesterol
N/A
N/A
Sodium
2.6mg
0%
Potassium
31.8mg
1%
Total Carbohydrates
2.2g
1%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
0.3g
1%
Vitamin A
14%
Vitamin C
2%
Thiamin
0%
Riboflavin
0%
Niacin
1%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.284
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
2.244
g
Water:
25.73
g
Energy
Energy:
9.372
kcal
Energy:
39.192
kj
Vitamins
Vitamin A, IU:
694.096
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
34.648
mcg_RAE
Vitamin C, total ascorbic acid:
0.937
mg
Thiamin:
0.0040
mg
Riboflavin:
0.0070
mg
Niacin:
0.118
mg
Pantothenic acid:
0.065
mg
Vitamin B-6:
0.021
mg
Folate, total:
1.988
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.988
mcg
Minerals
Ash:
0.114
g
Calcium, Ca:
4.828
mg
Iron, Fe:
0.088
mg
Magnesium, Mg:
2.84
mg
Phosphorus, P:
6.248
mg
Potassium, K:
31.808
mg
Sodium, Na:
2.556
mg
Zinc, Zn:
0.068
mg
Copper, Cu:
0.01
mg
Selenium, Se:
0.199
mcg
Amino Acids
Folate, DFE:
1.988
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
56.1
Fat Calories 0
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat N/A
0%
Trans Fat N/A
Cholesterol
N/A
N/A
Sodium
15.3mg
1%
Potassium
190.4mg
5%
Total Carbohydrates
13.4g
4%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
1.7g
3%
Vitamin A
83%
Vitamin C
9%
Thiamin
2%
Riboflavin
2%
Niacin
4%
Calcium
3%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
6%
Folic acid
0%
Vitamin B6
0%
Phosphorus
4%
Magnesium
4%
Zinc
3%
Copper
3%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.7
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
13.43
g
Water:
154.02
g
Energy
Energy:
56.1
kcal
Energy:
234.6
kj
Vitamins
Vitamin A, IU:
4154.8
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
207.4
mcg_RAE
Vitamin C, total ascorbic acid:
5.61
mg
Thiamin:
0.024
mg
Riboflavin:
0.041
mg
Niacin:
0.704
mg
Pantothenic acid:
0.391
mg
Vitamin B-6:
0.128
mg
Folate, total:
11.9
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
11.9
mcg
Minerals
Ash:
0.68
g
Calcium, Ca:
28.9
mg
Iron, Fe:
0.527
mg
Magnesium, Mg:
17.0
mg
Phosphorus, P:
37.4
mg
Potassium, K:
190.4
mg
Sodium, Na:
15.3
mg
Zinc, Zn:
0.408
mg
Copper, Cu:
0.061
mg
Selenium, Se:
1.19
mcg
Amino Acids
Folate, DFE:
11.9
mcg_DFE
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