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Nutrition Facts
Amount Per Serving
Calories
10.88
Fat Calories 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.8mg
0%
Sodium
12.0mg
1%
Potassium
19.5mg
1%
Total Carbohydrates
1.8g
1%
Dietary Fiber 0.2g
1%
Sugars 0.4g
Protein
0.4g
1%
Vitamin A
4%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
1%
Vitamin B6
0%
Phosphorus
1%
Magnesium
0%
Zinc
1%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
0.411
g
Total lipid (fat):
0.219
g
Carbohydrate, by difference:
1.827
g
Water:
13.467
g
Fiber, total dietary:
0.176
g
Energy
Energy:
10.88
kcal
Energy:
45.6
kj
Sugars
Sucrose:
0.219
g
Glucose (dextrose):
0.08
g
Fructose:
0.086
g
Lactose:
0.0
g
Maltose:
0.05
g
Sugars, total:
0.435
g
Fats
Cholesterol:
0.8
mg
Fatty acids, total saturated:
0.087
g
4:0:
0.0020
g
6:0:
0.0010
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0020
g
14:0:
0.0070
g
16:0:
0.049
g
18:0:
0.023
g
18:1 undifferentiated:
0.072
g
18:2 undifferentiated:
0.026
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0050
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.08
g
Fatty acids, total polyunsaturated:
0.03
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
200.8
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
10.08
mcg_RAE
Carotene, beta:
96.16
mcg
Carotene, alpha:
48.64
mcg
Vitamin E (alpha-tocopherol):
0.011
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.032
mg
Thiamin:
0.0080
mg
Riboflavin:
0.011
mg
Niacin:
0.155
mg
Pantothenic acid:
0.014
mg
Vitamin B-6:
0.01
mg
Folate, total:
4.32
mcg
Vitamin B-12:
0.0050
mcg
Vitamin K (phylloquinone):
0.128
mcg
Folic acid:
3.84
mcg
Folate, food:
0.48
mcg
Minerals
Ash:
0.075
g
Theobromine:
0.0
mg
Calcium, Ca:
2.4
mg
Iron, Fe:
0.085
mg
Magnesium, Mg:
1.76
mg
Phosphorus, P:
5.6
mg
Potassium, K:
19.52
mg
Sodium, Na:
12.0
mg
Zinc, Zn:
0.085
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.019
mg
Selenium, Se:
1.344
mcg
Amino Acids
Folate, DFE:
7.04
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
19.312
Fat Calories 3.5
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat 0.2g
2%
Trans Fat N/A
Cholesterol
1.4mg
0%
Sodium
21.3mg
1%
Potassium
34.6mg
1%
Total Carbohydrates
3.2g
1%
Dietary Fiber 0.3g
1%
Sugars 0.8g
Protein
0.7g
1%
Vitamin A
7%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
2%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
1%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
0.73
g
Total lipid (fat):
0.389
g
Carbohydrate, by difference:
3.243
g
Water:
23.904
g
Fiber, total dietary:
0.312
g
Energy
Energy:
19.312
kcal
Energy:
80.94
kj
Sugars
Sucrose:
0.389
g
Glucose (dextrose):
0.142
g
Fructose:
0.153
g
Lactose:
0.0
g
Maltose:
0.088
g
Sugars, total:
0.772
g
Fats
Cholesterol:
1.42
mg
Fatty acids, total saturated:
0.154
g
4:0:
0.0040
g
6:0:
0.0010
g
8:0:
0.0010
g
10:0:
0.0020
g
12:0:
0.0030
g
14:0:
0.012
g
16:0:
0.087
g
18:0:
0.04
g
18:1 undifferentiated:
0.128
g
18:2 undifferentiated:
0.047
g
18:3 undifferentiated:
0.0050
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0090
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.141
g
Fatty acids, total polyunsaturated:
0.053
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
356.42
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
17.892
mcg_RAE
Carotene, beta:
170.684
mcg
Carotene, alpha:
86.336
mcg
Vitamin E (alpha-tocopherol):
0.02
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.057
mg
Thiamin:
0.014
mg
Riboflavin:
0.019
mg
Niacin:
0.275
mg
Pantothenic acid:
0.024
mg
Vitamin B-6:
0.018
mg
Folate, total:
7.668
mcg
Vitamin B-12:
0.0090
mcg
Vitamin K (phylloquinone):
0.227
mcg
Folic acid:
6.816
mcg
Folate, food:
0.852
mcg
Minerals
Ash:
0.133
g
Theobromine:
0.0
mg
Calcium, Ca:
4.26
mg
Iron, Fe:
0.151
mg
Magnesium, Mg:
3.124
mg
Phosphorus, P:
9.94
mg
Potassium, K:
34.648
mg
Sodium, Na:
21.3
mg
Zinc, Zn:
0.151
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.034
mg
Selenium, Se:
2.386
mcg
Amino Acids
Folate, DFE:
12.496
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
115.6
Fat Calories 21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat 0.9g
12%
Trans Fat N/A
Cholesterol
8.5mg
3%
Sodium
127.5mg
5%
Potassium
207.4mg
6%
Total Carbohydrates
19.4g
6%
Dietary Fiber 1.9g
7%
Sugars 4.6g
Protein
4.4g
9%
Vitamin A
43%
Vitamin C
1%
Thiamin
5%
Riboflavin
7%
Niacin
8%
Calcium
3%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
10%
Vitamin B6
1%
Phosphorus
6%
Magnesium
5%
Zinc
6%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.369
g
Total lipid (fat):
2.329
g
Carbohydrate, by difference:
19.414
g
Water:
143.089
g
Fiber, total dietary:
1.87
g
Energy
Energy:
115.6
kcal
Energy:
484.5
kj
Sugars
Sucrose:
2.329
g
Glucose (dextrose):
0.85
g
Fructose:
0.918
g
Lactose:
0.0
g
Maltose:
0.527
g
Sugars, total:
4.624
g
Fats
Cholesterol:
8.5
mg
Fatty acids, total saturated:
0.923
g
4:0:
0.022
g
6:0:
0.0090
g
8:0:
0.0050
g
10:0:
0.012
g
12:0:
0.017
g
14:0:
0.075
g
16:0:
0.52
g
18:0:
0.241
g
18:1 undifferentiated:
0.767
g
18:2 undifferentiated:
0.281
g
18:3 undifferentiated:
0.032
g
20:4 undifferentiated:
0.0020
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.051
g
18:4:
0.0
g
20:1:
0.012
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.845
g
Fatty acids, total polyunsaturated:
0.315
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2133.5
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
107.1
mcg_RAE
Carotene, beta:
1021.7
mcg
Carotene, alpha:
516.8
mcg
Vitamin E (alpha-tocopherol):
0.119
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.34
mg
Thiamin:
0.082
mg
Riboflavin:
0.116
mg
Niacin:
1.644
mg
Pantothenic acid:
0.146
mg
Vitamin B-6:
0.109
mg
Folate, total:
45.9
mcg
Vitamin B-12:
0.051
mcg
Vitamin K (phylloquinone):
1.36
mcg
Folic acid:
40.8
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
0.799
g
Theobromine:
0.0
mg
Calcium, Ca:
25.5
mg
Iron, Fe:
0.901
mg
Magnesium, Mg:
18.7
mg
Phosphorus, P:
59.5
mg
Potassium, K:
207.4
mg
Sodium, Na:
127.5
mg
Zinc, Zn:
0.901
mg
Copper, Cu:
0.051
mg
Manganese, Mn:
0.204
mg
Selenium, Se:
14.28
mcg
Amino Acids
Folate, DFE:
74.8
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
115.6
Fat Calories 21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat 0.9g
12%
Trans Fat N/A
Cholesterol
8.5mg
3%
Sodium
127.5mg
5%
Potassium
207.4mg
6%
Total Carbohydrates
19.4g
6%
Dietary Fiber 1.9g
7%
Sugars 4.6g
Protein
4.4g
9%
Vitamin A
43%
Vitamin C
1%
Thiamin
5%
Riboflavin
7%
Niacin
8%
Calcium
3%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
10%
Vitamin B6
1%
Phosphorus
6%
Magnesium
5%
Zinc
6%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.369
g
Total lipid (fat):
2.329
g
Carbohydrate, by difference:
19.414
g
Water:
143.089
g
Fiber, total dietary:
1.87
g
Energy
Energy:
115.6
kcal
Energy:
484.5
kj
Sugars
Sucrose:
2.329
g
Glucose (dextrose):
0.85
g
Fructose:
0.918
g
Lactose:
0.0
g
Maltose:
0.527
g
Sugars, total:
4.624
g
Fats
Cholesterol:
8.5
mg
Fatty acids, total saturated:
0.923
g
4:0:
0.022
g
6:0:
0.0090
g
8:0:
0.0050
g
10:0:
0.012
g
12:0:
0.017
g
14:0:
0.075
g
16:0:
0.52
g
18:0:
0.241
g
18:1 undifferentiated:
0.767
g
18:2 undifferentiated:
0.281
g
18:3 undifferentiated:
0.032
g
20:4 undifferentiated:
0.0020
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.051
g
18:4:
0.0
g
20:1:
0.012
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.845
g
Fatty acids, total polyunsaturated:
0.315
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2133.5
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
107.1
mcg_RAE
Carotene, beta:
1021.7
mcg
Carotene, alpha:
516.8
mcg
Vitamin E (alpha-tocopherol):
0.119
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.34
mg
Thiamin:
0.082
mg
Riboflavin:
0.116
mg
Niacin:
1.644
mg
Pantothenic acid:
0.146
mg
Vitamin B-6:
0.109
mg
Folate, total:
45.9
mcg
Vitamin B-12:
0.051
mcg
Vitamin K (phylloquinone):
1.36
mcg
Folic acid:
40.8
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
0.799
g
Theobromine:
0.0
mg
Calcium, Ca:
25.5
mg
Iron, Fe:
0.901
mg
Magnesium, Mg:
18.7
mg
Phosphorus, P:
59.5
mg
Potassium, K:
207.4
mg
Sodium, Na:
127.5
mg
Zinc, Zn:
0.901
mg
Copper, Cu:
0.051
mg
Manganese, Mn:
0.204
mg
Selenium, Se:
14.28
mcg
Amino Acids
Folate, DFE:
74.8
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
115.6
Fat Calories 21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat 0.9g
12%
Trans Fat N/A
Cholesterol
8.5mg
3%
Sodium
127.5mg
5%
Potassium
207.4mg
6%
Total Carbohydrates
19.4g
6%
Dietary Fiber 1.9g
7%
Sugars 4.6g
Protein
4.4g
9%
Vitamin A
43%
Vitamin C
1%
Thiamin
5%
Riboflavin
7%
Niacin
8%
Calcium
3%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
10%
Vitamin B6
1%
Phosphorus
6%
Magnesium
5%
Zinc
6%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.369
g
Total lipid (fat):
2.329
g
Carbohydrate, by difference:
19.414
g
Water:
143.089
g
Fiber, total dietary:
1.87
g
Energy
Energy:
115.6
kcal
Energy:
484.5
kj
Sugars
Sucrose:
2.329
g
Glucose (dextrose):
0.85
g
Fructose:
0.918
g
Lactose:
0.0
g
Maltose:
0.527
g
Sugars, total:
4.624
g
Fats
Cholesterol:
8.5
mg
Fatty acids, total saturated:
0.923
g
4:0:
0.022
g
6:0:
0.0090
g
8:0:
0.0050
g
10:0:
0.012
g
12:0:
0.017
g
14:0:
0.075
g
16:0:
0.52
g
18:0:
0.241
g
18:1 undifferentiated:
0.767
g
18:2 undifferentiated:
0.281
g
18:3 undifferentiated:
0.032
g
20:4 undifferentiated:
0.0020
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.051
g
18:4:
0.0
g
20:1:
0.012
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.845
g
Fatty acids, total polyunsaturated:
0.315
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2133.5
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
107.1
mcg_RAE
Carotene, beta:
1021.7
mcg
Carotene, alpha:
516.8
mcg
Vitamin E (alpha-tocopherol):
0.119
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.34
mg
Thiamin:
0.082
mg
Riboflavin:
0.116
mg
Niacin:
1.644
mg
Pantothenic acid:
0.146
mg
Vitamin B-6:
0.109
mg
Folate, total:
45.9
mcg
Vitamin B-12:
0.051
mcg
Vitamin K (phylloquinone):
1.36
mcg
Folic acid:
40.8
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
0.799
g
Theobromine:
0.0
mg
Calcium, Ca:
25.5
mg
Iron, Fe:
0.901
mg
Magnesium, Mg:
18.7
mg
Phosphorus, P:
59.5
mg
Potassium, K:
207.4
mg
Sodium, Na:
127.5
mg
Zinc, Zn:
0.901
mg
Copper, Cu:
0.051
mg
Manganese, Mn:
0.204
mg
Selenium, Se:
14.28
mcg
Amino Acids
Folate, DFE:
74.8
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
115.6
Fat Calories 21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat 0.9g
12%
Trans Fat N/A
Cholesterol
8.5mg
3%
Sodium
127.5mg
5%
Potassium
207.4mg
6%
Total Carbohydrates
19.4g
6%
Dietary Fiber 1.9g
7%
Sugars 4.6g
Protein
4.4g
9%
Vitamin A
43%
Vitamin C
1%
Thiamin
5%
Riboflavin
7%
Niacin
8%
Calcium
3%
Iron
5%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
10%
Vitamin B6
1%
Phosphorus
6%
Magnesium
5%
Zinc
6%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.369
g
Total lipid (fat):
2.329
g
Carbohydrate, by difference:
19.414
g
Water:
143.089
g
Fiber, total dietary:
1.87
g
Energy
Energy:
115.6
kcal
Energy:
484.5
kj
Sugars
Sucrose:
2.329
g
Glucose (dextrose):
0.85
g
Fructose:
0.918
g
Lactose:
0.0
g
Maltose:
0.527
g
Sugars, total:
4.624
g
Fats
Cholesterol:
8.5
mg
Fatty acids, total saturated:
0.923
g
4:0:
0.022
g
6:0:
0.0090
g
8:0:
0.0050
g
10:0:
0.012
g
12:0:
0.017
g
14:0:
0.075
g
16:0:
0.52
g
18:0:
0.241
g
18:1 undifferentiated:
0.767
g
18:2 undifferentiated:
0.281
g
18:3 undifferentiated:
0.032
g
20:4 undifferentiated:
0.0020
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.051
g
18:4:
0.0
g
20:1:
0.012
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.845
g
Fatty acids, total polyunsaturated:
0.315
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2133.5
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
107.1
mcg_RAE
Carotene, beta:
1021.7
mcg
Carotene, alpha:
516.8
mcg
Vitamin E (alpha-tocopherol):
0.119
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.34
mg
Thiamin:
0.082
mg
Riboflavin:
0.116
mg
Niacin:
1.644
mg
Pantothenic acid:
0.146
mg
Vitamin B-6:
0.109
mg
Folate, total:
45.9
mcg
Vitamin B-12:
0.051
mcg
Vitamin K (phylloquinone):
1.36
mcg
Folic acid:
40.8
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
0.799
g
Theobromine:
0.0
mg
Calcium, Ca:
25.5
mg
Iron, Fe:
0.901
mg
Magnesium, Mg:
18.7
mg
Phosphorus, P:
59.5
mg
Potassium, K:
207.4
mg
Sodium, Na:
127.5
mg
Zinc, Zn:
0.901
mg
Copper, Cu:
0.051
mg
Manganese, Mn:
0.204
mg
Selenium, Se:
14.28
mcg
Amino Acids
Folate, DFE:
74.8
mcg_DFE
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