Nutrition Facts
Amount Per Serving
Calories
106.33
Fat Calories 4.4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
164.9mg
7%
Potassium
86.8mg
2%
Total Carbohydrates
24.4g
8%
Dietary Fiber 0.9g
4%
Sugars 13.8g
Protein
1.4g
3%
Vitamin A
0%
Vitamin C
0%
Thiamin
5%
Riboflavin
3%
Niacin
3%
Calcium
1%
Iron
5%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.435
g
Total lipid (fat):
0.493
g
Carbohydrate, by difference:
24.363
g
Water:
3.891
g
Fiber, total dietary:
0.93
g
Energy
Energy:
106.33
kcal
Energy:
444.85
kj
Sugars
Sugars, total:
13.82
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.105
g
Fatty acids, total monounsaturated:
0.174
g
Fatty acids, total polyunsaturated:
0.211
g
Vitamins
Vitamin A, IU:
0.62
IU
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.081
mg
Riboflavin:
0.043
mg
Niacin:
0.505
mg
Folate, total:
14.57
mcg
Minerals
Ash:
0.818
g
Calcium, Ca:
11.47
mg
Iron, Fe:
0.983
mg
Potassium, K:
86.8
mg
Sodium, Na:
164.92
mg
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