Nutrition Facts
Amount Per Serving
Calories
103.48
Fat Calories 26.8
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat 0.7g
15%
Trans Fat N/A
Cholesterol
8.1mg
3%
Sodium
143.8mg
6%
Potassium
29.1mg
1%
Total Carbohydrates
18.2g
6%
Dietary Fiber 0.3g
1%
Sugars 9.9g
Protein
1.2g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
5%
Riboflavin
4%
Niacin
3%
Calcium
1%
Iron
6%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.178
g
Total lipid (fat):
2.98
g
Carbohydrate, by difference:
18.184
g
Water:
2.938
g
Fiber, total dietary:
0.312
g
Energy
Energy:
103.48
kcal
Energy:
432.9
kj
Sugars
Sugars, total:
9.927
g
Fats
Cholesterol:
8.06
mg
Fatty acids, total saturated:
0.733
g
Fatty acids, total monounsaturated:
1.118
g
Fatty acids, total polyunsaturated:
0.208
g
Vitamins
Vitamin A, IU:
11.96
IU
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.073
mg
Riboflavin:
0.06
mg
Niacin:
0.658
mg
Minerals
Ash:
0.723
g
Calcium, Ca:
8.58
mg
Iron, Fe:
1.136
mg
Potassium, K:
29.12
mg
Sodium, Na:
143.78
mg
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