Nutrition Facts
Amount Per Serving
Calories
255.27
Fat Calories 30.8
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat 0.6g
17%
Trans Fat N/A
Cholesterol
N/A
N/A
Sodium
1,125.6mg
47%
Potassium
N/A
N/A
Total Carbohydrates
47.2g
16%
Dietary Fiber 3.6g
14%
Sugars N/A
Protein
8.9g
18%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
14%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
8.911
g
Total lipid (fat):
3.417
g
Carbohydrate, by difference:
47.235
g
Water:
4.154
g
Fiber, total dietary:
3.618
g
Energy
Energy:
255.27
kcal
Energy:
1068.65
kj
Fats
Fatty acids, total saturated:
0.624
g
8:0:
0.0030
g
10:0:
0.0030
g
12:0:
0.0030
g
14:0:
0.0030
g
16:0:
0.377
g
18:0:
0.218
g
20:0:
0.0070
g
18:1 undifferentiated:
1.347
g
18:2 undifferentiated:
0.5
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0030
g
22:0:
0.0030
g
14:1:
0.0030
g
16:1 undifferentiated:
0.0070
g
20:1:
0.0070
g
Fatty acids, total monounsaturated:
1.367
g
Fatty acids, total polyunsaturated:
0.51
g
15:0:
0.0030
g
17:0:
0.0030
g
17:1:
0.0030
g
20:3 undifferentiated:
0.0030
g
Minerals
Ash:
3.283
g
Iron, Fe:
2.553
mg
Sodium, Na:
1125.6
mg
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