Nutrition Facts
Amount Per Serving
Calories
131.67
Fat Calories 7.7
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat 0.7g
4%
Trans Fat N/A
Cholesterol
N/A
N/A
Sodium
210.3mg
9%
Potassium
N/A
N/A
Total Carbohydrates
26.0g
9%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
5.0g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
8%
Iron
9%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
3%
Phosphorus
N/A
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.959
g
Total lipid (fat):
0.855
g
Carbohydrate, by difference:
25.992
g
Water:
24.282
g
Energy
Energy:
131.67
kcal
Energy:
550.05
kj
Fats
Fatty acids, total saturated:
0.697
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.01
g
16:0:
0.556
g
18:0:
0.164
g
20:0:
0.0020
g
18:1 undifferentiated:
1.045
g
18:2 undifferentiated:
1.753
g
18:3 undifferentiated:
0.107
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.0010
g
14:1:
0.0010
g
16:1 undifferentiated:
0.0070
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.052
g
Fatty acids, total polyunsaturated:
1.86
g
15:0:
0.0010
g
17:0:
0.0010
g
17:1:
0.0010
g
20:3 undifferentiated:
0.0010
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.057
mg
Folate, total:
82.65
mcg
Vitamin B-12:
0.205
mcg
Minerals
Ash:
0.912
g
Calcium, Ca:
76.38
mg
Iron, Fe:
1.704
mg
Sodium, Na:
210.33
mg
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