Biscuits, plain or buttermilk, dry mix 

Home :: Baked Products
Nutrition Facts
Serving Size 1 cup, homemade (114.0 g)
Amount Per Serving
Calories
487.92
Fat Calories 158
 
% Daily Value*
Total Fat
17.6g
27%
 
Saturated Fat 4.5g
88%
 
Trans Fat N/A
 
Cholesterol
2.3mg
1%
 
Sodium
1,454.6mg
61%
 
Potassium
185.8mg
5%
 
Total Carbohydrates
72.2g
24%
 
Dietary Fiber 2.4g
10%
 
Sugars 13.3g
 
Protein
9.1g
18%
 
Vitamin A
0%
 
Vitamin C
1%
 
Thiamin
44%
 
Riboflavin
29%
 
Niacin
26%
 
Calcium
20%
 
Iron
18%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
4%
 
Folic acid
33%
 
Vitamin B6
7%
 
Phosphorus
67%
 
Magnesium
7%
 
Zinc
5%
 
Copper
9%
 
Pantothenic acid
10%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, homemade (114.0 g)
Macronutrients
Protein:
9.12
g
Total lipid (fat):
17.556
g
Carbohydrate, by difference:
72.162
g
Water:
10.488
g
Fiber, total dietary:
2.394
g
Energy
Energy:
487.92
kcal
Energy:
2041.74
kj
Sugars
Sugars, total:
13.281
g
Fats
Cholesterol:
2.28
mg
Fatty acids, total saturated:
4.52
g
4:0:
0.013
g
6:0:
0.0030
g
8:0:
0.0020
g
10:0:
0.0050
g
12:0:
0.0050
g
14:0:
0.109
g
16:0:
2.326
g
18:0:
2.044
g
18:1 undifferentiated:
9.772
g
18:2 undifferentiated:
2.174
g
18:3 undifferentiated:
0.119
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0090
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
9.786
g
Fatty acids, total polyunsaturated:
2.293
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
7.98
IU
Retinol:
2.28
mcg
Vitamin A, RAE:
2.28
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.148
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
2.28
mcg
Vitamin C, total ascorbic acid:
0.342
mg
Thiamin:
0.655
mg
Riboflavin:
0.498
mg
Niacin:
5.178
mg
Pantothenic acid:
1.008
mg
Vitamin B-6:
0.087
mg
Folate, total:
142.5
mcg
Vitamin B-12:
0.445
mcg
Vitamin K (phylloquinone):
7.41
mcg
Folic acid:
133.38
mcg
Folate, food:
9.12
mcg
Minerals
Ash:
4.56
g
Theobromine:
0.0
mg
Calcium, Ca:
204.06
mg
Iron, Fe:
3.158
mg
Magnesium, Mg:
28.5
mg
Phosphorus, P:
666.9
mg
Potassium, K:
185.82
mg
Sodium, Na:
1454.64
mg
Zinc, Zn:
0.684
mg
Copper, Cu:
0.176
mg
Manganese, Mn:
0.388
mg
Selenium, Se:
8.55
mcg
Amino Acids
Folate, DFE:
235.98
mcg_DFE
Tryptophan:
0.112
g
Threonine:
0.266
g
Isoleucine:
0.328
g
Leucine:
0.641
g
Lysine:
0.243
g
Methionine:
0.162
g
Cystine:
0.187
g
Phenylalanine:
0.447
g
Tyrosine:
0.276
g
Valine:
0.381
g
Arginine:
0.359
g
Histidine:
0.202
g
Alanine:
0.298
g
Aspartic acid:
0.415
g
Glutamic acid:
2.926
g
Glycine:
0.315
g
Proline:
1.021
g
Serine:
0.448
g

Nutrition Facts
Serving Size 1 cup, purchased (120.0 g)
Amount Per Serving
Calories
513.6
Fat Calories 166.3
 
% Daily Value*
Total Fat
18.5g
28%
 
Saturated Fat 4.8g
92%
 
Trans Fat N/A
 
Cholesterol
2.4mg
1%
 
Sodium
1,531.2mg
64%
 
Potassium
195.6mg
6%
 
Total Carbohydrates
76.0g
25%
 
Dietary Fiber 2.5g
10%
 
Sugars 14.0g
 
Protein
9.6g
19%
 
Vitamin A
0%
 
Vitamin C
1%
 
Thiamin
46%
 
Riboflavin
31%
 
Niacin
27%
 
Calcium
21%
 
Iron
18%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
5%
 
Folic acid
35%
 
Vitamin B6
8%
 
Phosphorus
70%
 
Magnesium
7%
 
Zinc
5%
 
Copper
9%
 
Pantothenic acid
11%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, purchased (120.0 g)
Macronutrients
Protein:
9.6
g
Total lipid (fat):
18.48
g
Carbohydrate, by difference:
75.96
g
Water:
11.04
g
Fiber, total dietary:
2.52
g
Energy
Energy:
513.6
kcal
Energy:
2149.2
kj
Sugars
Sugars, total:
13.98
g
Fats
Cholesterol:
2.4
mg
Fatty acids, total saturated:
4.758
g
4:0:
0.013
g
6:0:
0.0040
g
8:0:
0.0020
g
10:0:
0.0050
g
12:0:
0.0050
g
14:0:
0.115
g
16:0:
2.448
g
18:0:
2.152
g
18:1 undifferentiated:
10.286
g
18:2 undifferentiated:
2.288
g
18:3 undifferentiated:
0.125
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.01
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.301
g
Fatty acids, total polyunsaturated:
2.413
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
8.4
IU
Retinol:
2.4
mcg
Vitamin A, RAE:
2.4
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.156
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
2.4
mcg
Vitamin C, total ascorbic acid:
0.36
mg
Thiamin:
0.69
mg
Riboflavin:
0.524
mg
Niacin:
5.45
mg
Pantothenic acid:
1.061
mg
Vitamin B-6:
0.091
mg
Folate, total:
150.0
mcg
Vitamin B-12:
0.468
mcg
Vitamin K (phylloquinone):
7.8
mcg
Folic acid:
140.4
mcg
Folate, food:
9.6
mcg
Minerals
Ash:
4.8
g
Theobromine:
0.0
mg
Calcium, Ca:
214.8
mg
Iron, Fe:
3.324
mg
Magnesium, Mg:
30.0
mg
Phosphorus, P:
702.0
mg
Potassium, K:
195.6
mg
Sodium, Na:
1531.2
mg
Zinc, Zn:
0.72
mg
Copper, Cu:
0.185
mg
Manganese, Mn:
0.408
mg
Selenium, Se:
9.0
mcg
Amino Acids
Folate, DFE:
248.4
mcg_DFE
Tryptophan:
0.118
g
Threonine:
0.28
g
Isoleucine:
0.346
g
Leucine:
0.674
g
Lysine:
0.256
g
Methionine:
0.17
g
Cystine:
0.197
g
Phenylalanine:
0.47
g
Tyrosine:
0.29
g
Valine:
0.401
g
Arginine:
0.378
g
Histidine:
0.212
g
Alanine:
0.313
g
Aspartic acid:
0.437
g
Glutamic acid:
3.08
g
Glycine:
0.331
g
Proline:
1.075
g
Serine:
0.472
g

Nutrition Facts
Serving Size 1 cup, poured from box (128.0 g)
Amount Per Serving
Calories
547.84
Fat Calories 177.4
 
% Daily Value*
Total Fat
19.7g
30%
 
Saturated Fat 5.1g
99%
 
Trans Fat N/A
 
Cholesterol
2.6mg
1%
 
Sodium
1,633.3mg
68%
 
Potassium
208.6mg
6%
 
Total Carbohydrates
81.0g
27%
 
Dietary Fiber 2.7g
11%
 
Sugars 14.9g
 
Protein
10.2g
20%
 
Vitamin A
0%
 
Vitamin C
1%
 
Thiamin
49%
 
Riboflavin
33%
 
Niacin
29%
 
Calcium
23%
 
Iron
20%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
5%
 
Folic acid
37%
 
Vitamin B6
8%
 
Phosphorus
75%
 
Magnesium
8%
 
Zinc
5%
 
Copper
10%
 
Pantothenic acid
11%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, poured from box (128.0 g)
Macronutrients
Protein:
10.24
g
Total lipid (fat):
19.712
g
Carbohydrate, by difference:
81.024
g
Water:
11.776
g
Fiber, total dietary:
2.688
g
Energy
Energy:
547.84
kcal
Energy:
2292.48
kj
Sugars
Sugars, total:
14.912
g
Fats
Cholesterol:
2.56
mg
Fatty acids, total saturated:
5.075
g
4:0:
0.014
g
6:0:
0.0040
g
8:0:
0.0030
g
10:0:
0.0050
g
12:0:
0.0050
g
14:0:
0.123
g
16:0:
2.611
g
18:0:
2.295
g
18:1 undifferentiated:
10.972
g
18:2 undifferentiated:
2.441
g
18:3 undifferentiated:
0.133
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.01
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.988
g
Fatty acids, total polyunsaturated:
2.574
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
8.96
IU
Retinol:
2.56
mcg
Vitamin A, RAE:
2.56
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.166
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
2.56
mcg
Vitamin C, total ascorbic acid:
0.384
mg
Thiamin:
0.736
mg
Riboflavin:
0.559
mg
Niacin:
5.814
mg
Pantothenic acid:
1.132
mg
Vitamin B-6:
0.097
mg
Folate, total:
160.0
mcg
Vitamin B-12:
0.499
mcg
Vitamin K (phylloquinone):
8.32
mcg
Folic acid:
149.76
mcg
Folate, food:
10.24
mcg
Minerals
Ash:
5.12
g
Theobromine:
0.0
mg
Calcium, Ca:
229.12
mg
Iron, Fe:
3.546
mg
Magnesium, Mg:
32.0
mg
Phosphorus, P:
748.8
mg
Potassium, K:
208.64
mg
Sodium, Na:
1633.28
mg
Zinc, Zn:
0.768
mg
Copper, Cu:
0.197
mg
Manganese, Mn:
0.435
mg
Selenium, Se:
9.6
mcg
Amino Acids
Folate, DFE:
264.96
mcg_DFE
Tryptophan:
0.125
g
Threonine:
0.298
g
Isoleucine:
0.369
g
Leucine:
0.719
g
Lysine:
0.273
g
Methionine:
0.182
g
Cystine:
0.21
g
Phenylalanine:
0.502
g
Tyrosine:
0.31
g
Valine:
0.428
g
Arginine:
0.403
g
Histidine:
0.227
g
Alanine:
0.334
g
Aspartic acid:
0.466
g
Glutamic acid:
3.286
g
Glycine:
0.353
g
Proline:
1.147
g
Serine:
0.503
g

Nutrition Facts
Serving Size 1 cup, spooned into cup (120.0 g)
Amount Per Serving
Calories
513.6
Fat Calories 166.3
 
% Daily Value*
Total Fat
18.5g
28%
 
Saturated Fat 4.8g
92%
 
Trans Fat N/A
 
Cholesterol
2.4mg
1%
 
Sodium
1,531.2mg
64%
 
Potassium
195.6mg
6%
 
Total Carbohydrates
76.0g
25%
 
Dietary Fiber 2.5g
10%
 
Sugars 14.0g
 
Protein
9.6g
19%
 
Vitamin A
0%
 
Vitamin C
1%
 
Thiamin
46%
 
Riboflavin
31%
 
Niacin
27%
 
Calcium
21%
 
Iron
18%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
5%
 
Folic acid
35%
 
Vitamin B6
8%
 
Phosphorus
70%
 
Magnesium
7%
 
Zinc
5%
 
Copper
9%
 
Pantothenic acid
11%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup, spooned into cup (120.0 g)
Macronutrients
Protein:
9.6
g
Total lipid (fat):
18.48
g
Carbohydrate, by difference:
75.96
g
Water:
11.04
g
Fiber, total dietary:
2.52
g
Energy
Energy:
513.6
kcal
Energy:
2149.2
kj
Sugars
Sugars, total:
13.98
g
Fats
Cholesterol:
2.4
mg
Fatty acids, total saturated:
4.758
g
4:0:
0.013
g
6:0:
0.0040
g
8:0:
0.0020
g
10:0:
0.0050
g
12:0:
0.0050
g
14:0:
0.115
g
16:0:
2.448
g
18:0:
2.152
g
18:1 undifferentiated:
10.286
g
18:2 undifferentiated:
2.288
g
18:3 undifferentiated:
0.125
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.01
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.301
g
Fatty acids, total polyunsaturated:
2.413
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
8.4
IU
Retinol:
2.4
mcg
Vitamin A, RAE:
2.4
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.156
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
2.4
mcg
Vitamin C, total ascorbic acid:
0.36
mg
Thiamin:
0.69
mg
Riboflavin:
0.524
mg
Niacin:
5.45
mg
Pantothenic acid:
1.061
mg
Vitamin B-6:
0.091
mg
Folate, total:
150.0
mcg
Vitamin B-12:
0.468
mcg
Vitamin K (phylloquinone):
7.8
mcg
Folic acid:
140.4
mcg
Folate, food:
9.6
mcg
Minerals
Ash:
4.8
g
Theobromine:
0.0
mg
Calcium, Ca:
214.8
mg
Iron, Fe:
3.324
mg
Magnesium, Mg:
30.0
mg
Phosphorus, P:
702.0
mg
Potassium, K:
195.6
mg
Sodium, Na:
1531.2
mg
Zinc, Zn:
0.72
mg
Copper, Cu:
0.185
mg
Manganese, Mn:
0.408
mg
Selenium, Se:
9.0
mcg
Amino Acids
Folate, DFE:
248.4
mcg_DFE
Tryptophan:
0.118
g
Threonine:
0.28
g
Isoleucine:
0.346
g
Leucine:
0.674
g
Lysine:
0.256
g
Methionine:
0.17
g
Cystine:
0.197
g
Phenylalanine:
0.47
g
Tyrosine:
0.29
g
Valine:
0.401
g
Arginine:
0.378
g
Histidine:
0.212
g
Alanine:
0.313
g
Aspartic acid:
0.437
g
Glutamic acid:
3.08
g
Glycine:
0.331
g
Proline:
1.075
g
Serine:
0.472
g

Nutrition Facts
Serving Size 1 oz (28.4 g)
Amount Per Serving
Calories
121.552
Fat Calories 39.4
 
% Daily Value*
Total Fat
4.4g
7%
 
Saturated Fat 1.1g
22%
 
Trans Fat N/A
 
Cholesterol
0.6mg
0%
 
Sodium
362.4mg
15%
 
Potassium
46.3mg
1%
 
Total Carbohydrates
18.0g
6%
 
Dietary Fiber 0.6g
2%
 
Sugars 3.3g
 
Protein
2.3g
5%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
11%
 
Riboflavin
7%
 
Niacin
6%
 
Calcium
5%
 
Iron
4%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
8%
 
Vitamin B6
2%
 
Phosphorus
17%
 
Magnesium
2%
 
Zinc
1%
 
Copper
2%
 
Pantothenic acid
3%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 oz (28.4 g)
Macronutrients
Protein:
2.272
g
Total lipid (fat):
4.374
g
Carbohydrate, by difference:
17.977
g
Water:
2.613
g
Fiber, total dietary:
0.596
g
Energy
Energy:
121.552
kcal
Energy:
508.644
kj
Sugars
Sugars, total:
3.309
g
Fats
Cholesterol:
0.568
mg
Fatty acids, total saturated:
1.126
g
4:0:
0.0030
g
6:0:
0.0010
g
8:0:
0.0010
g
10:0:
0.0010
g
12:0:
0.0010
g
14:0:
0.027
g
16:0:
0.579
g
18:0:
0.509
g
18:1 undifferentiated:
2.434
g
18:2 undifferentiated:
0.542
g
18:3 undifferentiated:
0.03
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0020
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.438
g
Fatty acids, total polyunsaturated:
0.571
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1.988
IU
Retinol:
0.568
mcg
Vitamin A, RAE:
0.568
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.037
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.568
mcg
Vitamin C, total ascorbic acid:
0.085
mg
Thiamin:
0.163
mg
Riboflavin:
0.124
mg
Niacin:
1.29
mg
Pantothenic acid:
0.251
mg
Vitamin B-6:
0.022
mg
Folate, total:
35.5
mcg
Vitamin B-12:
0.111
mcg
Vitamin K (phylloquinone):
1.846
mcg
Folic acid:
33.228
mcg
Folate, food:
2.272
mcg
Minerals
Ash:
1.136
g
Theobromine:
0.0
mg
Calcium, Ca:
50.836
mg
Iron, Fe:
0.787
mg
Magnesium, Mg:
7.1
mg
Phosphorus, P:
166.14
mg
Potassium, K:
46.292
mg
Sodium, Na:
362.384
mg
Zinc, Zn:
0.17
mg
Copper, Cu:
0.044
mg
Manganese, Mn:
0.097
mg
Selenium, Se:
2.13
mcg
Amino Acids
Folate, DFE:
58.788
mcg_DFE
Tryptophan:
0.028
g
Threonine:
0.066
g
Isoleucine:
0.082
g
Leucine:
0.16
g
Lysine:
0.06
g
Methionine:
0.04
g
Cystine:
0.047
g
Phenylalanine:
0.111
g
Tyrosine:
0.069
g
Valine:
0.095
g
Arginine:
0.089
g
Histidine:
0.05
g
Alanine:
0.074
g
Aspartic acid:
0.103
g
Glutamic acid:
0.729
g
Glycine:
0.078
g
Proline:
0.254
g
Serine:
0.112
g
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