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Nutrition Facts
Amount Per Serving
Calories
370.62
Fat Calories 132.2
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat 4.5g
73%
Trans Fat N/A
Cholesterol
112.2mg
37%
Sodium
140.9mg
6%
Potassium
869.1mg
25%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
55.5g
111%
Vitamin A
0%
Vitamin C
0%
Thiamin
11%
Riboflavin
16%
Niacin
86%
Calcium
6%
Iron
22%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
78%
Folic acid
0%
Vitamin B6
45%
Phosphorus
52%
Magnesium
14%
Zinc
67%
Copper
9%
Pantothenic acid
16%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
55.489
g
Total lipid (fat):
14.694
g
Carbohydrate, by difference:
0.0
g
Water:
188.99
g
Fiber, total dietary:
0.0
g
Energy
Energy:
370.62
kcal
Energy:
1545.12
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
112.23
mg
Fatty acids, total saturated:
4.513
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.279
g
16:0:
2.858
g
18:0:
1.375
g
18:1 undifferentiated:
6.011
g
18:2 undifferentiated:
0.488
g
18:3 undifferentiated:
0.052
g
20:4 undifferentiated:
0.07
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.436
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.447
g
Fatty acids, total polyunsaturated:
0.611
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.757
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.17
mg
Riboflavin:
0.279
mg
Niacin:
17.187
mg
Pantothenic acid:
1.642
mg
Vitamin B-6:
1.553
mg
Folate, total:
33.93
mcg
Vitamin B-12:
2.714
mcg
Vitamin K (phylloquinone):
3.132
mcg
Folic acid:
0.0
mcg
Folate, food:
33.93
mcg
Minerals
Ash:
2.767
g
Theobromine:
0.0
mg
Calcium, Ca:
60.03
mg
Iron, Fe:
4.019
mg
Magnesium, Mg:
57.42
mg
Phosphorus, P:
516.78
mg
Potassium, K:
869.13
mg
Sodium, Na:
140.94
mg
Zinc, Zn:
10.048
mg
Copper, Cu:
0.188
mg
Manganese, Mn:
0.031
mg
Selenium, Se:
67.599
mcg
Amino Acids
Folate, DFE:
33.93
mcg_DFE
Tryptophan:
0.365
g
Threonine:
2.216
g
Isoleucine:
2.524
g
Leucine:
4.414
g
Lysine:
4.69
g
Methionine:
1.446
g
Cystine:
0.715
g
Phenylalanine:
2.192
g
Tyrosine:
1.767
g
Valine:
2.754
g
Arginine:
3.589
g
Histidine:
1.77
g
Alanine:
3.372
g
Aspartic acid:
5.053
g
Glutamic acid:
8.329
g
Glycine:
3.377
g
Proline:
2.644
g
Serine:
2.185
g
Hydroxyproline:
0.582
g
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