Nutrition Facts
Amount Per Serving
Calories
417.34
Fat Calories 172.2
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat 5.8g
96%
Trans Fat N/A
Cholesterol
143.6mg
48%
Sodium
146.3mg
6%
Potassium
875.3mg
25%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
57.4g
115%
Vitamin A
0%
Vitamin C
0%
Thiamin
11%
Riboflavin
17%
Niacin
97%
Calcium
7%
Iron
23%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
79%
Folic acid
0%
Vitamin B6
52%
Phosphorus
52%
Magnesium
15%
Zinc
71%
Copper
9%
Pantothenic acid
17%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
57.371
g
Total lipid (fat):
19.133
g
Carbohydrate, by difference:
0.0
g
Water:
193.304
g
Fiber, total dietary:
0.0
g
Energy
Energy:
417.34
kcal
Energy:
1747.95
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
143.63
mg
Fatty acids, total saturated:
5.778
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.358
g
16:0:
3.659
g
18:0:
1.762
g
18:1 undifferentiated:
7.696
g
18:2 undifferentiated:
0.623
g
18:3 undifferentiated:
0.068
g
20:4 undifferentiated:
0.089
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.558
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
8.252
g
Fatty acids, total polyunsaturated:
0.78
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.84
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.16
mg
Riboflavin:
0.282
mg
Niacin:
19.431
mg
Pantothenic acid:
1.707
mg
Vitamin B-6:
1.575
mg
Folate, total:
35.23
mcg
Vitamin B-12:
3.116
mcg
Vitamin K (phylloquinone):
3.252
mcg
Folic acid:
0.0
mcg
Folate, food:
35.23
mcg
Minerals
Ash:
2.764
g
Theobromine:
0.0
mg
Calcium, Ca:
73.17
mg
Iron, Fe:
4.173
mg
Magnesium, Mg:
59.62
mg
Phosphorus, P:
523.03
mg
Potassium, K:
875.33
mg
Sodium, Na:
146.34
mg
Zinc, Zn:
10.623
mg
Copper, Cu:
0.187
mg
Manganese, Mn:
0.035
mg
Selenium, Se:
65.311
mcg
Amino Acids
Folate, DFE:
35.23
mcg_DFE
Tryptophan:
0.377
g
Threonine:
2.293
g
Isoleucine:
2.61
g
Leucine:
4.564
g
Lysine:
4.848
g
Methionine:
1.493
g
Cystine:
0.74
g
Phenylalanine:
2.266
g
Tyrosine:
1.829
g
Valine:
2.845
g
Arginine:
3.71
g
Histidine:
1.832
g
Alanine:
3.488
g
Aspartic acid:
5.228
g
Glutamic acid:
8.615
g
Glycine:
3.493
g
Proline:
2.734
g
Serine:
2.26
g
Hydroxyproline:
0.602
g
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