Nutrition Facts
Amount Per Serving
Calories
979.13
Fat Calories 342.2
% Daily Value*
Total Fat
38.0g
58%
Saturated Fat 13.8g
190%
Trans Fat N/A
Cholesterol
322.7mg
108%
Sodium
317.3mg
13%
Potassium
1,963.7mg
56%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
148.6g
297%
Vitamin A
0%
Vitamin C
0%
Thiamin
28%
Riboflavin
46%
Niacin
217%
Calcium
11%
Iron
51%
Vitamin D
N/A
Vitamin E
7%
Vitamin B6
164%
Folic acid
0%
Vitamin B6
119%
Phosphorus
121%
Magnesium
33%
Zinc
182%
Copper
20%
Pantothenic acid
29%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
148.62
g
Total lipid (fat):
38.017
g
Carbohydrate, by difference:
0.0
g
Water:
358.558
g
Fiber, total dietary:
0.0
g
Energy
Energy:
979.13
kcal
Energy:
4091.56
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
322.73
mg
Fatty acids, total saturated:
13.768
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.038
g
14:0:
0.788
g
16:0:
8.774
g
18:0:
4.168
g
18:1 undifferentiated:
18.018
g
18:2 undifferentiated:
0.946
g
18:3 undifferentiated:
0.12
g
20:4 undifferentiated:
0.159
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.143
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
19.156
g
Fatty acids, total polyunsaturated:
1.22
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
2.024
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.427
mg
Riboflavin:
0.788
mg
Niacin:
43.426
mg
Pantothenic acid:
2.926
mg
Vitamin B-6:
3.282
mg
Folate, total:
49.23
mcg
Vitamin B-12:
7.111
mcg
Vitamin K (phylloquinone):
7.111
mcg
Folic acid:
0.0
mcg
Folate, food:
49.23
mcg
Minerals
Ash:
5.962
g
Theobromine:
0.0
mg
Calcium, Ca:
109.4
mg
Iron, Fe:
9.19
mg
Magnesium, Mg:
131.28
mg
Phosphorus, P:
1214.34
mg
Potassium, K:
1963.73
mg
Sodium, Na:
317.26
mg
Zinc, Zn:
27.35
mg
Copper, Cu:
0.405
mg
Manganese, Mn:
0.055
mg
Selenium, Se:
186.527
mcg
Amino Acids
Folate, DFE:
49.23
mcg_DFE
Tryptophan:
0.979
g
Threonine:
5.935
g
Isoleucine:
6.761
g
Leucine:
11.821
g
Lysine:
12.559
g
Methionine:
3.867
g
Cystine:
1.92
g
Phenylalanine:
5.869
g
Tyrosine:
4.737
g
Valine:
7.374
g
Arginine:
9.611
g
Histidine:
4.742
g
Alanine:
9.036
g
Aspartic acid:
13.538
g
Glutamic acid:
22.307
g
Glycine:
9.047
g
Proline:
7.084
g
Serine:
5.853
g
Hydroxyproline:
1.559
g
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