Nutrition Facts
Amount Per Serving
Calories
325.08
Fat Calories 95.5
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat 3.8g
53%
Trans Fat N/A
Cholesterol
93.2mg
31%
Sodium
136.1mg
6%
Potassium
866.9mg
25%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
53.8g
108%
Vitamin A
0%
Vitamin C
0%
Thiamin
12%
Riboflavin
17%
Niacin
78%
Calcium
6%
Iron
22%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
76%
Folic acid
0%
Vitamin B6
38%
Phosphorus
51%
Magnesium
14%
Zinc
65%
Copper
9%
Pantothenic acid
16%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
53.777
g
Total lipid (fat):
10.609
g
Carbohydrate, by difference:
0.0
g
Water:
185.17
g
Fiber, total dietary:
0.0
g
Energy
Energy:
325.08
kcal
Energy:
1360.8
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
93.24
mg
Fatty acids, total saturated:
3.78
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.234
g
16:0:
2.394
g
18:0:
1.154
g
18:1 undifferentiated:
5.037
g
18:2 undifferentiated:
0.408
g
18:3 undifferentiated:
0.043
g
20:4 undifferentiated:
0.058
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.365
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.403
g
Fatty acids, total polyunsaturated:
0.512
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.706
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.181
mg
Riboflavin:
0.29
mg
Niacin:
15.627
mg
Pantothenic acid:
1.58
mg
Vitamin B-6:
1.517
mg
Folate, total:
30.24
mcg
Vitamin B-12:
2.268
mcg
Vitamin K (phylloquinone):
2.772
mcg
Folic acid:
0.0
mcg
Folate, food:
30.24
mcg
Minerals
Ash:
2.772
g
Theobromine:
0.0
mg
Calcium, Ca:
55.44
mg
Iron, Fe:
3.906
mg
Magnesium, Mg:
57.96
mg
Phosphorus, P:
514.08
mg
Potassium, K:
866.88
mg
Sodium, Na:
136.08
mg
Zinc, Zn:
9.702
mg
Copper, Cu:
0.186
mg
Manganese, Mn:
0.028
mg
Selenium, Se:
74.844
mcg
Amino Acids
Folate, DFE:
30.24
mcg_DFE
Tryptophan:
0.353
g
Threonine:
2.15
g
Isoleucine:
2.447
g
Leucine:
4.279
g
Lysine:
4.546
g
Methionine:
1.401
g
Cystine:
0.693
g
Phenylalanine:
2.124
g
Tyrosine:
1.714
g
Valine:
2.669
g
Arginine:
3.478
g
Histidine:
1.716
g
Alanine:
3.271
g
Aspartic acid:
4.899
g
Glutamic acid:
8.074
g
Glycine:
3.276
g
Proline:
2.565
g
Serine:
2.119
g
Hydroxyproline:
0.564
g
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