Nutrition Facts
Amount Per Serving
Calories
575.1
Fat Calories 194.6
% Daily Value*
Total Fat
21.6g
33%
Saturated Fat 8.5g
108%
Trans Fat N/A
Cholesterol
108.0mg
36%
Sodium
145.8mg
6%
Potassium
712.8mg
20%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
88.8g
178%
Vitamin A
0%
Vitamin C
0%
Thiamin
12%
Riboflavin
31%
Niacin
63%
Calcium
5%
Iron
41%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
43%
Folic acid
0%
Vitamin B6
109%
Phosphorus
54%
Magnesium
14%
Zinc
137%
Copper
15%
Pantothenic acid
18%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
88.83
g
Total lipid (fat):
21.627
g
Carbohydrate, by difference:
0.0
g
Water:
159.03
g
Fiber, total dietary:
0.0
g
Energy
Energy:
575.1
kcal
Energy:
2403.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
108.0
mg
Fatty acids, total saturated:
8.51
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.054
g
12:0:
0.049
g
14:0:
0.672
g
16:0:
5.195
g
18:0:
2.543
g
18:1 undifferentiated:
8.378
g
18:2 undifferentiated:
0.545
g
18:3 undifferentiated:
0.216
g
20:4 undifferentiated:
0.038
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.883
g
18:4:
0.0
g
20:1:
0.038
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
9.299
g
Fatty acids, total polyunsaturated:
0.799
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.188
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.181
mg
Riboflavin:
0.527
mg
Niacin:
12.601
mg
Pantothenic acid:
1.752
mg
Vitamin B-6:
0.869
mg
Folate, total:
27.0
mcg
Vitamin B-12:
6.561
mcg
Vitamin K (phylloquinone):
4.32
mcg
Folic acid:
0.0
mcg
Folate, food:
27.0
mcg
Minerals
Ash:
2.781
g
Theobromine:
0.0
mg
Calcium, Ca:
51.3
mg
Iron, Fe:
7.452
mg
Magnesium, Mg:
56.7
mg
Phosphorus, P:
540.0
mg
Potassium, K:
712.8
mg
Sodium, Na:
145.8
mg
Zinc, Zn:
20.547
mg
Copper, Cu:
0.308
mg
Manganese, Mn:
0.03
mg
Selenium, Se:
83.43
mcg
Amino Acids
Folate, DFE:
27.0
mcg_DFE
Tryptophan:
0.583
g
Threonine:
3.548
g
Isoleucine:
4.042
g
Leucine:
7.066
g
Lysine:
7.506
g
Methionine:
2.314
g
Cystine:
1.147
g
Phenylalanine:
3.51
g
Tyrosine:
2.83
g
Valine:
4.406
g
Arginine:
5.743
g
Histidine:
2.835
g
Alanine:
5.4
g
Aspartic acid:
8.092
g
Glutamic acid:
13.335
g
Glycine:
5.408
g
Proline:
4.234
g
Serine:
3.499
g
Hydroxyproline:
0.934
g
Count calories on the road.
As seen on TV:
NutriCounter
