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Nutrition Facts
Amount Per Serving
Calories
506.35
Fat Calories 150.5
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat 6.6g
84%
Trans Fat N/A
Cholesterol
84.0mg
28%
Sodium
140.8mg
6%
Potassium
679.2mg
19%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
83.0g
166%
Vitamin A
0%
Vitamin C
0%
Thiamin
10%
Riboflavin
23%
Niacin
52%
Calcium
5%
Iron
38%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
35%
Folic acid
0%
Vitamin B6
79%
Phosphorus
51%
Magnesium
14%
Zinc
132%
Copper
13%
Pantothenic acid
14%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
82.967
g
Total lipid (fat):
16.722
g
Carbohydrate, by difference:
0.0
g
Water:
146.669
g
Fiber, total dietary:
0.0
g
Energy
Energy:
506.35
kcal
Energy:
2114.32
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
83.98
mg
Fatty acids, total saturated:
6.585
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.042
g
12:0:
0.037
g
14:0:
0.521
g
16:0:
4.021
g
18:0:
1.969
g
18:1 undifferentiated:
6.484
g
18:2 undifferentiated:
0.422
g
18:3 undifferentiated:
0.168
g
20:4 undifferentiated:
0.03
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.684
g
18:4:
0.0
g
20:1:
0.03
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
7.195
g
Fatty acids, total polyunsaturated:
0.618
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.062
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.156
mg
Riboflavin:
0.39
mg
Niacin:
10.312
mg
Pantothenic acid:
1.413
mg
Vitamin B-6:
0.704
mg
Folate, total:
22.23
mcg
Vitamin B-12:
4.742
mcg
Vitamin K (phylloquinone):
3.705
mcg
Folic acid:
0.0
mcg
Folate, food:
22.23
mcg
Minerals
Ash:
2.421
g
Theobromine:
0.0
mg
Calcium, Ca:
49.4
mg
Iron, Fe:
6.867
mg
Magnesium, Mg:
54.34
mg
Phosphorus, P:
513.76
mg
Potassium, K:
679.25
mg
Sodium, Na:
140.79
mg
Zinc, Zn:
19.785
mg
Copper, Cu:
0.259
mg
Manganese, Mn:
0.027
mg
Selenium, Se:
80.275
mcg
Amino Acids
Folate, DFE:
22.23
mcg_DFE
Tryptophan:
0.546
g
Threonine:
3.315
g
Isoleucine:
3.774
g
Leucine:
6.6
g
Lysine:
7.012
g
Methionine:
2.161
g
Cystine:
1.07
g
Phenylalanine:
3.278
g
Tyrosine:
2.643
g
Valine:
4.115
g
Arginine:
5.365
g
Histidine:
2.648
g
Alanine:
5.044
g
Aspartic acid:
7.558
g
Glutamic acid:
12.456
g
Glycine:
5.051
g
Proline:
3.954
g
Serine:
3.268
g
Hydroxyproline:
0.872
g
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