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Nutrition Facts
Amount Per Serving
Calories
55.664
Fat Calories 15.3
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat 0.6g
9%
Trans Fat N/A
Cholesterol
16.5mg
5%
Sodium
15.3mg
1%
Potassium
75.5mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
9.4g
19%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
3%
Niacin
7%
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
11%
Phosphorus
6%
Magnesium
2%
Zinc
15%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
9.415
g
Total lipid (fat):
1.704
g
Carbohydrate, by difference:
0.0
g
Water:
17.213
g
Fiber, total dietary:
0.0
g
Energy
Energy:
55.664
kcal
Energy:
232.596
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
16.472
mg
Fatty acids, total saturated:
0.646
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0020
g
14:0:
0.049
g
16:0:
0.381
g
18:0:
0.214
g
18:1 undifferentiated:
0.664
g
18:2 undifferentiated:
0.049
g
18:3 undifferentiated:
0.0040
g
20:4 undifferentiated:
0.0060
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.06
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.725
g
Fatty acids, total polyunsaturated:
0.059
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.133
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.019
mg
Riboflavin:
0.059
mg
Niacin:
1.37
mg
Pantothenic acid:
0.185
mg
Vitamin B-6:
0.09
mg
Folate, total:
3.124
mcg
Vitamin B-12:
0.687
mcg
Vitamin K (phylloquinone):
0.483
mcg
Folic acid:
0.0
mcg
Folate, food:
3.124
mcg
Minerals
Ash:
0.301
g
Theobromine:
0.0
mg
Calcium, Ca:
4.544
mg
Iron, Fe:
0.798
mg
Magnesium, Mg:
6.248
mg
Phosphorus, P:
57.936
mg
Potassium, K:
75.544
mg
Sodium, Na:
15.336
mg
Zinc, Zn:
2.266
mg
Copper, Cu:
0.033
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
9.656
mcg
Amino Acids
Folate, DFE:
3.124
mcg_DFE
Tryptophan:
0.062
g
Threonine:
0.376
g
Isoleucine:
0.428
g
Leucine:
0.749
g
Lysine:
0.796
g
Methionine:
0.245
g
Cystine:
0.122
g
Phenylalanine:
0.372
g
Tyrosine:
0.3
g
Valine:
0.467
g
Arginine:
0.609
g
Histidine:
0.3
g
Alanine:
0.573
g
Aspartic acid:
0.858
g
Glutamic acid:
1.413
g
Glycine:
0.573
g
Proline:
0.449
g
Serine:
0.371
g
Hydroxyproline:
0.099
g
Nutrition Facts
Amount Per Serving
Calories
889.056
Fat Calories 244.9
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat 10.3g
136%
Trans Fat N/A
Cholesterol
263.1mg
88%
Sodium
244.9mg
10%
Potassium
1,206.6mg
34%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
150.4g
301%
Vitamin A
0%
Vitamin C
0%
Thiamin
20%
Riboflavin
55%
Niacin
109%
Calcium
7%
Iron
71%
Vitamin D
N/A
Vitamin E
7%
Vitamin B6
72%
Folic acid
0%
Vitamin B6
183%
Phosphorus
93%
Magnesium
25%
Zinc
241%
Copper
26%
Pantothenic acid
30%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
150.3684
g
Total lipid (fat):
27.216
g
Carbohydrate, by difference:
0.0
g
Water:
274.92696
g
Fiber, total dietary:
0.0
g
Energy
Energy:
889.056
kcal
Energy:
3714.984
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
263.088
mg
Fatty acids, total saturated:
10.314864000000002
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.013608
g
12:0:
0.027216
g
14:0:
0.7756560000000001
g
16:0:
6.078240000000001
g
18:0:
3.4201440000000005
g
18:1 undifferentiated:
10.605168
g
18:2 undifferentiated:
0.7756560000000001
g
18:3 undifferentiated:
0.063504
g
20:4 undifferentiated:
0.099792
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.966168
g
18:4:
0.0
g
20:1:
0.013608
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
11.584944
g
Fatty acids, total polyunsaturated:
0.938952
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
2.13192
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.3039120000000001
mg
Riboflavin:
0.943488
mg
Niacin:
21.8862
mg
Pantothenic acid:
2.9574720000000005
mg
Vitamin B-6:
1.437912
mg
Folate, total:
49.89600000000001
mcg
Vitamin B-12:
10.97712
mcg
Vitamin K (phylloquinone):
7.711199999999998
mcg
Folic acid:
0.0
mcg
Folate, food:
49.89600000000001
mcg
Minerals
Ash:
4.808160000000001
g
Theobromine:
0.0
mg
Calcium, Ca:
72.576
mg
Iron, Fe:
12.74616
mg
Magnesium, Mg:
99.792
mg
Phosphorus, P:
925.344
mg
Potassium, K:
1206.576
mg
Sodium, Na:
244.944
mg
Zinc, Zn:
36.197280000000006
mg
Copper, Cu:
0.5216400000000001
mg
Manganese, Mn:
0.054432
mg
Selenium, Se:
154.224
mcg
Amino Acids
Folate, DFE:
49.89600000000001
mcg_DFE
Tryptophan:
0.988848
g
Threonine:
6.005664000000001
g
Isoleucine:
6.840288000000001
g
Leucine:
11.961432000000002
g
Lysine:
12.709872
g
Methionine:
3.914568000000001
g
Cystine:
1.941408
g
Phenylalanine:
5.942160000000001
g
Tyrosine:
4.7900160000000005
g
Valine:
7.461719999999999
g
Arginine:
9.725184000000002
g
Histidine:
4.799088000000001
g
Alanine:
9.144576
g
Aspartic acid:
13.69872
g
Glutamic acid:
22.575672000000008
g
Glycine:
9.158184000000002
g
Proline:
7.171416000000001
g
Serine:
5.924016000000001
g
Hydroxyproline:
1.5785280000000002
g
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