Nutrition Facts
Amount Per Serving
Calories
36.068
Fat Calories 9.8
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat 0.4g
5%
Trans Fat N/A
Cholesterol
11.6mg
4%
Sodium
21.0mg
1%
Potassium
95.4mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
6.1g
12%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
3%
Niacin
7%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
7%
Folic acid
0%
Vitamin B6
9%
Phosphorus
6%
Magnesium
2%
Zinc
10%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
6.126
g
Total lipid (fat):
1.091
g
Carbohydrate, by difference:
0.0
g
Water:
20.948
g
Fiber, total dietary:
0.0
g
Energy
Energy:
36.068
kcal
Energy:
150.52
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
11.644
mg
Fatty acids, total saturated:
0.405
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.029
g
16:0:
0.242
g
18:0:
0.133
g
18:1 undifferentiated:
0.417
g
18:2 undifferentiated:
0.038
g
18:3 undifferentiated:
0.0040
g
20:4 undifferentiated:
0.0060
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.04
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.458
g
Fatty acids, total polyunsaturated:
0.047
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.082
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.022
mg
Riboflavin:
0.044
mg
Niacin:
1.405
mg
Pantothenic acid:
0.181
mg
Vitamin B-6:
0.147
mg
Folate, total:
3.692
mcg
Vitamin B-12:
0.523
mcg
Vitamin K (phylloquinone):
0.312
mcg
Folic acid:
0.0
mcg
Folate, food:
3.692
mcg
Minerals
Ash:
0.287
g
Theobromine:
0.0
mg
Calcium, Ca:
4.544
mg
Iron, Fe:
0.545
mg
Magnesium, Mg:
6.532
mg
Phosphorus, P:
57.368
mg
Potassium, K:
95.424
mg
Sodium, Na:
21.016
mg
Zinc, Zn:
1.568
mg
Copper, Cu:
0.026
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
7.128
mcg
Amino Acids
Folate, DFE:
3.692
mcg_DFE
Tryptophan:
0.04
g
Threonine:
0.245
g
Isoleucine:
0.279
g
Leucine:
0.487
g
Lysine:
0.518
g
Methionine:
0.16
g
Cystine:
0.079
g
Phenylalanine:
0.242
g
Tyrosine:
0.195
g
Valine:
0.304
g
Arginine:
0.396
g
Histidine:
0.195
g
Alanine:
0.372
g
Aspartic acid:
0.558
g
Glutamic acid:
0.92
g
Glycine:
0.373
g
Proline:
0.292
g
Serine:
0.241
g
Hydroxyproline:
0.064
g
Nutrition Facts
Amount Per Serving
Calories
576.0720000000001
Fat Calories 156.8
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat 6.5g
87%
Trans Fat N/A
Cholesterol
186.0mg
62%
Sodium
335.7mg
14%
Potassium
1,524.1mg
44%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
97.8g
196%
Vitamin A
0%
Vitamin C
0%
Thiamin
24%
Riboflavin
42%
Niacin
112%
Calcium
7%
Iron
48%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
118%
Folic acid
0%
Vitamin B6
139%
Phosphorus
92%
Magnesium
26%
Zinc
167%
Copper
21%
Pantothenic acid
29%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
97.84152
g
Total lipid (fat):
17.41824
g
Carbohydrate, by difference:
0.0
g
Water:
334.57536000000005
g
Fiber, total dietary:
0.0
g
Energy
Energy:
576.0720000000001
kcal
Energy:
2404.0800000000004
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
185.976
mg
Fatty acids, total saturated:
6.463800000000001
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.013608
g
14:0:
0.4581360000000001
g
16:0:
3.869208
g
18:0:
2.127384
g
18:1 undifferentiated:
6.658848000000001
g
18:2 undifferentiated:
0.603288
g
18:3 undifferentiated:
0.058968
g
20:4 undifferentiated:
0.09072
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.6350400000000002
g
18:4:
0.0
g
20:1:
0.013608
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
7.307496
g
Fatty acids, total polyunsaturated:
0.7529760000000001
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.31544
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.3583440000000001
mg
Riboflavin:
0.707616
mg
Niacin:
22.439592
mg
Pantothenic acid:
2.8939680000000005
mg
Vitamin B-6:
2.3541840000000005
mg
Folate, total:
58.968
mcg
Vitamin B-12:
8.346240000000002
mcg
Vitamin K (phylloquinone):
4.989600000000001
mcg
Folic acid:
0.0
mcg
Folate, food:
58.968
mcg
Minerals
Ash:
4.58136
g
Theobromine:
0.0
mg
Calcium, Ca:
72.576
mg
Iron, Fe:
8.70912
mg
Magnesium, Mg:
104.328
mg
Phosphorus, P:
916.272
mg
Potassium, K:
1524.0960000000005
mg
Sodium, Na:
335.66400000000004
mg
Zinc, Zn:
25.03872
mg
Copper, Cu:
0.4218480000000001
mg
Manganese, Mn:
0.063504
mg
Selenium, Se:
113.8536
mcg
Amino Acids
Folate, DFE:
58.968
mcg_DFE
Tryptophan:
0.644112
g
Threonine:
3.910032
g
Isoleucine:
4.449816
g
Leucine:
7.783775999999999
g
Lysine:
8.269128
g
Methionine:
2.5492320000000004
g
Cystine:
1.2610080000000004
g
Phenylalanine:
3.864672
g
Tyrosine:
3.116232000000001
g
Valine:
4.8535200000000005
g
Arginine:
6.327720000000001
g
Histidine:
3.120768
g
Alanine:
5.946696
g
Aspartic acid:
8.913240000000002
g
Glutamic acid:
14.687568
g
Glycine:
5.955768
g
Proline:
4.6630080000000005
g
Serine:
3.8556
g
Hydroxyproline:
1.029672
g
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