Nutrition Facts
Amount Per Serving
Calories
53.676
Fat Calories 13.3
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat 0.6g
7%
Trans Fat N/A
Cholesterol
14.2mg
5%
Sodium
15.6mg
1%
Potassium
77.5mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
9.4g
19%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
3%
Niacin
7%
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
11%
Phosphorus
6%
Magnesium
2%
Zinc
16%
Copper
2%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.423
g
Total lipid (fat):
1.48
g
Carbohydrate, by difference:
0.0
g
Water:
17.435
g
Fiber, total dietary:
0.0
g
Energy
Energy:
53.676
kcal
Energy:
224.076
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
14.2
mg
Fatty acids, total saturated:
0.56
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0010
g
12:0:
0.0010
g
14:0:
0.042
g
16:0:
0.33
g
18:0:
0.186
g
18:1 undifferentiated:
0.576
g
18:2 undifferentiated:
0.042
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.053
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.629
g
Fatty acids, total polyunsaturated:
0.051
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.116
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.058
mg
Niacin:
1.363
mg
Pantothenic acid:
0.186
mg
Vitamin B-6:
0.087
mg
Folate, total:
3.124
mcg
Vitamin B-12:
0.636
mcg
Vitamin K (phylloquinone):
0.426
mcg
Folic acid:
0.0
mcg
Folate, food:
3.124
mcg
Minerals
Ash:
0.298
g
Theobromine:
0.0
mg
Calcium, Ca:
4.828
mg
Iron, Fe:
0.798
mg
Magnesium, Mg:
6.248
mg
Phosphorus, P:
59.356
mg
Potassium, K:
77.532
mg
Sodium, Na:
15.62
mg
Zinc, Zn:
2.326
mg
Copper, Cu:
0.031
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
10.877
mcg
Amino Acids
Folate, DFE:
3.124
mcg_DFE
Tryptophan:
0.062
g
Threonine:
0.376
g
Isoleucine:
0.429
g
Leucine:
0.749
g
Lysine:
0.796
g
Methionine:
0.245
g
Cystine:
0.122
g
Phenylalanine:
0.372
g
Tyrosine:
0.3
g
Valine:
0.467
g
Arginine:
0.609
g
Histidine:
0.301
g
Alanine:
0.573
g
Aspartic acid:
0.858
g
Glutamic acid:
1.415
g
Glycine:
0.574
g
Proline:
0.449
g
Serine:
0.371
g
Hydroxyproline:
0.099
g
Nutrition Facts
Amount Per Serving
Calories
857.3040000000001
Fat Calories 212.7
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat 8.9g
118%
Trans Fat N/A
Cholesterol
226.8mg
76%
Sodium
249.5mg
10%
Potassium
1,238.3mg
35%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
150.5g
301%
Vitamin A
0%
Vitamin C
0%
Thiamin
21%
Riboflavin
54%
Niacin
109%
Calcium
8%
Iron
71%
Vitamin D
N/A
Vitamin E
6%
Vitamin B6
70%
Folic acid
0%
Vitamin B6
169%
Phosphorus
95%
Magnesium
25%
Zinc
248%
Copper
25%
Pantothenic acid
30%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
150.50448
g
Total lipid (fat):
23.63256
g
Carbohydrate, by difference:
0.0
g
Water:
278.46504000000004
g
Fiber, total dietary:
0.0
g
Energy
Energy:
857.3040000000001
kcal
Energy:
3578.9040000000005
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
226.8
mg
Fatty acids, total saturated:
8.949528
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.009072
g
12:0:
0.02268
g
14:0:
0.671328
g
16:0:
5.275368
g
18:0:
2.9665440000000003
g
18:1 undifferentiated:
9.203544
g
18:2 undifferentiated:
0.671328
g
18:3 undifferentiated:
0.054432
g
20:4 undifferentiated:
0.086184
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.8391600000000001
g
18:4:
0.0
g
20:1:
0.009072
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.051776000000002
g
Fatty acids, total polyunsaturated:
0.8164800000000001
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.85976
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.3175200000000001
mg
Riboflavin:
0.925344
mg
Niacin:
21.777336
mg
Pantothenic acid:
2.9665440000000003
mg
Vitamin B-6:
1.397088
mg
Folate, total:
49.89600000000001
mcg
Vitamin B-12:
10.16064
mcg
Vitamin K (phylloquinone):
6.804
mcg
Folic acid:
0.0
mcg
Folate, food:
49.89600000000001
mcg
Minerals
Ash:
4.7628
g
Theobromine:
0.0
mg
Calcium, Ca:
77.11200000000001
mg
Iron, Fe:
12.74616
mg
Magnesium, Mg:
99.792
mg
Phosphorus, P:
948.0240000000002
mg
Potassium, K:
1238.3280000000002
mg
Sodium, Na:
249.48
mg
Zinc, Zn:
37.14984
mg
Copper, Cu:
0.494424
mg
Manganese, Mn:
0.054432
mg
Selenium, Se:
173.7288
mcg
Amino Acids
Folate, DFE:
49.89600000000001
mcg_DFE
Tryptophan:
0.988848
g
Threonine:
6.0102
g
Isoleucine:
6.844824
g
Leucine:
11.970504
g
Lysine:
12.718944
g
Methionine:
3.919104
g
Cystine:
1.941408
g
Phenylalanine:
5.942160000000001
g
Tyrosine:
4.794552
g
Valine:
7.466255999999999
g
Arginine:
9.72972
g
Histidine:
4.803624
g
Alanine:
9.149112
g
Aspartic acid:
13.707792
g
Glutamic acid:
22.593816
g
Glycine:
9.16272
g
Proline:
7.175952000000001
g
Serine:
5.928552000000001
g
Hydroxyproline:
1.583064
g
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