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Nutrition Facts
Amount Per Serving
Calories
35.216
Fat Calories 9.2
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat 0.4g
5%
Trans Fat N/A
Cholesterol
10.8mg
4%
Sodium
21.6mg
1%
Potassium
94.6mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
6.1g
12%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
2%
Niacin
7%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
8%
Folic acid
0%
Vitamin B6
8%
Phosphorus
6%
Magnesium
2%
Zinc
11%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
6.092
g
Total lipid (fat):
1.025
g
Carbohydrate, by difference:
0.0
g
Water:
21.09
g
Fiber, total dietary:
0.0
g
Energy
Energy:
35.216
kcal
Energy:
147.396
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
10.792
mg
Fatty acids, total saturated:
0.381
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.027
g
16:0:
0.228
g
18:0:
0.125
g
18:1 undifferentiated:
0.392
g
18:2 undifferentiated:
0.035
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.037
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.43
g
Fatty acids, total polyunsaturated:
0.044
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.077
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.023
mg
Riboflavin:
0.04
mg
Niacin:
1.344
mg
Pantothenic acid:
0.179
mg
Vitamin B-6:
0.152
mg
Folate, total:
3.692
mcg
Vitamin B-12:
0.486
mcg
Vitamin K (phylloquinone):
0.312
mcg
Folic acid:
0.0
mcg
Folate, food:
3.692
mcg
Minerals
Ash:
0.284
g
Theobromine:
0.0
mg
Calcium, Ca:
5.112
mg
Iron, Fe:
0.52
mg
Magnesium, Mg:
6.248
mg
Phosphorus, P:
56.8
mg
Potassium, K:
94.572
mg
Sodium, Na:
21.584
mg
Zinc, Zn:
1.582
mg
Copper, Cu:
0.026
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
7.696
mcg
Amino Acids
Folate, DFE:
3.692
mcg_DFE
Tryptophan:
0.04
g
Threonine:
0.243
g
Isoleucine:
0.277
g
Leucine:
0.485
g
Lysine:
0.515
g
Methionine:
0.159
g
Cystine:
0.079
g
Phenylalanine:
0.241
g
Tyrosine:
0.194
g
Valine:
0.302
g
Arginine:
0.394
g
Histidine:
0.195
g
Alanine:
0.37
g
Aspartic acid:
0.555
g
Glutamic acid:
0.914
g
Glycine:
0.371
g
Proline:
0.291
g
Serine:
0.24
g
Hydroxyproline:
0.064
g
Nutrition Facts
Amount Per Serving
Calories
562.464
Fat Calories 147.4
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat 6.1g
82%
Trans Fat N/A
Cholesterol
172.4mg
57%
Sodium
344.7mg
14%
Potassium
1,510.5mg
43%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
97.3g
195%
Vitamin A
0%
Vitamin C
0%
Thiamin
25%
Riboflavin
37%
Niacin
107%
Calcium
8%
Iron
46%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
122%
Folic acid
0%
Vitamin B6
129%
Phosphorus
91%
Magnesium
25%
Zinc
168%
Copper
21%
Pantothenic acid
29%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
97.2972
g
Total lipid (fat):
16.37496
g
Carbohydrate, by difference:
0.0
g
Water:
336.8433600000001
g
Fiber, total dietary:
0.0
g
Energy
Energy:
562.464
kcal
Energy:
2354.184
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
172.36800000000005
mg
Fatty acids, total saturated:
6.078240000000001
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.013608
g
14:0:
0.43092
g
16:0:
3.6378720000000007
g
18:0:
2.000376
g
18:1 undifferentiated:
6.25968
g
18:2 undifferentiated:
0.5670000000000001
g
18:3 undifferentiated:
0.054432
g
20:4 undifferentiated:
0.081648
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.5987520000000001
g
18:4:
0.0
g
20:1:
0.013608
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.867504000000001
g
Fatty acids, total polyunsaturated:
0.707616
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.2247200000000005
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.3719520000000001
mg
Riboflavin:
0.6350400000000002
mg
Niacin:
21.459816
mg
Pantothenic acid:
2.85768
mg
Vitamin B-6:
2.431296000000001
mg
Folate, total:
58.968
mcg
Vitamin B-12:
7.75656
mcg
Vitamin K (phylloquinone):
4.989600000000001
mcg
Folic acid:
0.0
mcg
Folate, food:
58.968
mcg
Minerals
Ash:
4.5360000000000005
g
Theobromine:
0.0
mg
Calcium, Ca:
81.64800000000001
mg
Iron, Fe:
8.300880000000001
mg
Magnesium, Mg:
99.792
mg
Phosphorus, P:
907.2
mg
Potassium, K:
1510.488
mg
Sodium, Na:
344.73600000000005
mg
Zinc, Zn:
25.26552
mg
Copper, Cu:
0.417312
mg
Manganese, Mn:
0.054432
mg
Selenium, Se:
122.92560000000003
mcg
Amino Acids
Folate, DFE:
58.968
mcg_DFE
Tryptophan:
0.639576
g
Threonine:
3.887352
g
Isoleucine:
4.427136
g
Leucine:
7.738416
g
Lysine:
8.223767999999998
g
Methionine:
2.5356240000000003
g
Cystine:
1.2564720000000005
g
Phenylalanine:
3.841992
g
Tyrosine:
3.1026240000000005
g
Valine:
4.826304
g
Arginine:
6.291432
g
Histidine:
3.1071600000000004
g
Alanine:
5.914944000000001
g
Aspartic acid:
8.863344000000001
g
Glutamic acid:
14.605920000000006
g
Glycine:
5.924016000000001
g
Proline:
4.640328
g
Serine:
3.83292
g
Hydroxyproline:
1.0206000000000002
g
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