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Nutrition Facts
Amount Per Serving
Calories
71.284
Fat Calories 48.7
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat 2.1g
27%
Trans Fat N/A
Cholesterol
19.3mg
6%
Sodium
19.6mg
1%
Potassium
80.1mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
5.2g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
5%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
0%
Vitamin B6
11%
Phosphorus
5%
Magnesium
1%
Zinc
7%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
5.231
g
Total lipid (fat):
5.413
g
Carbohydrate, by difference:
0.0
g
Water:
17.347
g
Fiber, total dietary:
0.0
g
Energy
Energy:
71.284
kcal
Energy:
298.2
kj
Fats
Cholesterol:
19.312
mg
Fatty acids, total saturated:
2.139
g
10:0:
0.017
g
12:0:
0.011
g
14:0:
0.176
g
16:0:
1.304
g
18:0:
0.63
g
18:1 undifferentiated:
2.127
g
18:2 undifferentiated:
0.119
g
18:3 undifferentiated:
0.06
g
20:4 undifferentiated:
0.0090
g
16:1 undifferentiated:
0.284
g
20:1:
0.0060
g
Fatty acids, total monounsaturated:
2.42
g
Fatty acids, total polyunsaturated:
0.187
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.043
mg
Niacin:
0.988
mg
Pantothenic acid:
0.088
mg
Vitamin B-6:
0.108
mg
Folate, total:
1.704
mcg
Vitamin B-12:
0.639
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
0.25
g
Calcium, Ca:
1.704
mg
Iron, Fe:
0.483
mg
Magnesium, Mg:
5.396
mg
Phosphorus, P:
50.268
mg
Potassium, K:
80.088
mg
Sodium, Na:
19.596
mg
Zinc, Zn:
1.054
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
4.544
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE
Tryptophan:
0.059
g
Threonine:
0.228
g
Isoleucine:
0.235
g
Leucine:
0.414
g
Lysine:
0.435
g
Methionine:
0.134
g
Cystine:
0.059
g
Phenylalanine:
0.204
g
Tyrosine:
0.176
g
Valine:
0.254
g
Arginine:
0.331
g
Histidine:
0.179
g
Alanine:
0.316
g
Aspartic acid:
0.478
g
Glutamic acid:
0.786
g
Glycine:
0.285
g
Proline:
0.231
g
Serine:
0.2
g
Nutrition Facts
Amount Per Serving
Calories
1138.536
Fat Calories 778.1
% Daily Value*
Total Fat
86.5g
133%
Saturated Fat 34.2g
432%
Trans Fat N/A
Cholesterol
308.4mg
103%
Sodium
313.0mg
13%
Potassium
1,279.2mg
37%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
83.6g
167%
Vitamin A
0%
Vitamin C
0%
Thiamin
27%
Riboflavin
40%
Niacin
79%
Calcium
3%
Iron
43%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
86%
Folic acid
0%
Vitamin B6
170%
Phosphorus
80%
Magnesium
22%
Zinc
112%
Copper
16%
Pantothenic acid
14%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
83.55312
g
Total lipid (fat):
86.45615999999998
g
Carbohydrate, by difference:
0.0
g
Water:
277.05888000000004
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1138.536
kcal
Energy:
4762.8
kj
Fats
Cholesterol:
308.44800000000004
mg
Fatty acids, total saturated:
34.15608
g
10:0:
0.27216
g
12:0:
0.18144
g
14:0:
2.81232
g
16:0:
20.82024
g
18:0:
10.06992
g
18:1 undifferentiated:
33.97464000000001
g
18:2 undifferentiated:
1.90512
g
18:3 undifferentiated:
0.95256
g
20:4 undifferentiated:
0.13608
g
16:1 undifferentiated:
4.5360000000000005
g
20:1:
0.09072
g
Fatty acids, total monounsaturated:
38.64672
g
Fatty acids, total polyunsaturated:
2.9937600000000004
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.40824
mg
Riboflavin:
0.6804
mg
Niacin:
15.785280000000006
mg
Pantothenic acid:
1.40616
mg
Vitamin B-6:
1.72368
mg
Folate, total:
27.216
mcg
Vitamin B-12:
10.206
mcg
Folic acid:
0.0
mcg
Folate, food:
27.216
mcg
Minerals
Ash:
3.991680000000001
g
Calcium, Ca:
27.216
mg
Iron, Fe:
7.711199999999998
mg
Magnesium, Mg:
86.18400000000001
mg
Phosphorus, P:
802.872
mg
Potassium, K:
1279.152
mg
Sodium, Na:
312.98400000000004
mg
Zinc, Zn:
16.828560000000007
mg
Copper, Cu:
0.322056
mg
Manganese, Mn:
0.058968
mg
Selenium, Se:
72.576
mcg
Amino Acids
Folate, DFE:
27.216
mcg_DFE
Tryptophan:
0.934416
g
Threonine:
3.646944
g
Isoleucine:
3.755808
g
Leucine:
6.6044160000000005
g
Lysine:
6.949152000000001
g
Methionine:
2.136456
g
Cystine:
0.934416
g
Phenylalanine:
3.261384
g
Tyrosine:
2.8077840000000003
g
Valine:
4.064256
g
Arginine:
5.279904
g
Histidine:
2.8622160000000005
g
Alanine:
5.039496000000001
g
Aspartic acid:
7.629552
g
Glutamic acid:
12.551112
g
Glycine:
4.55868
g
Proline:
3.687768
g
Serine:
3.193344
g
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