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Nutrition Facts
Amount Per Serving
Calories
575.52
Fat Calories 239.5
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat 9.6g
133%
Trans Fat N/A
Cholesterol
245.5mg
82%
Sodium
184.8mg
8%
Potassium
752.4mg
21%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
78.5g
157%
Vitamin A
0%
Vitamin C
0%
Thiamin
12%
Riboflavin
34%
Niacin
49%
Calcium
2%
Iron
41%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
38%
Folic acid
0%
Vitamin B6
114%
Phosphorus
64%
Magnesium
15%
Zinc
121%
Copper
16%
Pantothenic acid
9%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
78.54
g
Total lipid (fat):
26.611
g
Carbohydrate, by difference:
0.0
g
Water:
152.354
g
Fiber, total dietary:
0.0
g
Energy
Energy:
575.52
kcal
Energy:
2407.68
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
245.52
mg
Fatty acids, total saturated:
9.583
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.818
g
16:0:
5.94
g
18:0:
2.825
g
18:1 undifferentiated:
11.035
g
18:2 undifferentiated:
0.634
g
18:3 undifferentiated:
0.053
g
20:4 undifferentiated:
0.106
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.214
g
18:4:
0.0
g
20:1:
0.026
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
12.276
g
Fatty acids, total polyunsaturated:
0.792
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.37
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.185
mg
Riboflavin:
0.581
mg
Niacin:
9.794
mg
Pantothenic acid:
0.95
mg
Vitamin B-6:
0.766
mg
Folate, total:
21.12
mcg
Vitamin B-12:
6.864
mcg
Vitamin K (phylloquinone):
4.224
mcg
Folic acid:
0.0
mcg
Folate, food:
21.12
mcg
Minerals
Ash:
2.746
g
Theobromine:
0.0
mg
Calcium, Ca:
15.84
mg
Iron, Fe:
7.418
mg
Magnesium, Mg:
60.72
mg
Phosphorus, P:
636.24
mg
Potassium, K:
752.4
mg
Sodium, Na:
184.8
mg
Zinc, Zn:
18.19
mg
Copper, Cu:
0.314
mg
Manganese, Mn:
0.045
mg
Selenium, Se:
64.68
mcg
Amino Acids
Folate, DFE:
21.12
mcg_DFE
Tryptophan:
0.517
g
Threonine:
3.136
g
Isoleucine:
3.575
g
Leucine:
6.249
g
Lysine:
6.637
g
Methionine:
2.046
g
Cystine:
1.014
g
Phenylalanine:
3.102
g
Tyrosine:
2.503
g
Valine:
3.897
g
Arginine:
5.079
g
Histidine:
2.505
g
Alanine:
4.776
g
Aspartic acid:
7.154
g
Glutamic acid:
11.79
g
Glycine:
4.784
g
Proline:
3.744
g
Serine:
3.094
g
Hydroxyproline:
0.826
g
Nutrition Facts
Amount Per Serving
Calories
185.3
Fat Calories 77.1
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat 3.1g
43%
Trans Fat N/A
Cholesterol
79.0mg
26%
Sodium
59.5mg
2%
Potassium
242.2mg
7%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
25.3g
51%
Vitamin A
0%
Vitamin C
0%
Thiamin
4%
Riboflavin
11%
Niacin
16%
Calcium
1%
Iron
13%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
12%
Folic acid
0%
Vitamin B6
37%
Phosphorus
20%
Magnesium
5%
Zinc
39%
Copper
5%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
25.287
g
Total lipid (fat):
8.568
g
Carbohydrate, by difference:
0.0
g
Water:
49.053
g
Fiber, total dietary:
0.0
g
Energy
Energy:
185.3
kcal
Energy:
775.2
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
79.05
mg
Fatty acids, total saturated:
3.085
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.264
g
16:0:
1.912
g
18:0:
0.909
g
18:1 undifferentiated:
3.553
g
18:2 undifferentiated:
0.204
g
18:3 undifferentiated:
0.017
g
20:4 undifferentiated:
0.034
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.391
g
18:4:
0.0
g
20:1:
0.0090
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
3.953
g
Fatty acids, total polyunsaturated:
0.255
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.119
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.06
mg
Riboflavin:
0.187
mg
Niacin:
3.153
mg
Pantothenic acid:
0.306
mg
Vitamin B-6:
0.246
mg
Folate, total:
6.8
mcg
Vitamin B-12:
2.21
mcg
Vitamin K (phylloquinone):
1.36
mcg
Folic acid:
0.0
mcg
Folate, food:
6.8
mcg
Minerals
Ash:
0.884
g
Theobromine:
0.0
mg
Calcium, Ca:
5.1
mg
Iron, Fe:
2.389
mg
Magnesium, Mg:
19.55
mg
Phosphorus, P:
204.85
mg
Potassium, K:
242.25
mg
Sodium, Na:
59.5
mg
Zinc, Zn:
5.856
mg
Copper, Cu:
0.101
mg
Manganese, Mn:
0.014
mg
Selenium, Se:
20.825
mcg
Amino Acids
Folate, DFE:
6.8
mcg_DFE
Tryptophan:
0.167
g
Threonine:
1.01
g
Isoleucine:
1.151
g
Leucine:
2.012
g
Lysine:
2.137
g
Methionine:
0.659
g
Cystine:
0.326
g
Phenylalanine:
0.999
g
Tyrosine:
0.806
g
Valine:
1.255
g
Arginine:
1.635
g
Histidine:
0.807
g
Alanine:
1.538
g
Aspartic acid:
2.304
g
Glutamic acid:
3.796
g
Glycine:
1.54
g
Proline:
1.205
g
Serine:
0.996
g
Hydroxyproline:
0.266
g
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