Nutrition Facts
Amount Per Serving
Calories
69.296
Fat Calories 46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat 2.1g
26%
Trans Fat N/A
Cholesterol
18.7mg
6%
Sodium
17.6mg
1%
Potassium
82.4mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
5.5g
11%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
2%
Niacin
6%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
8%
Phosphorus
5%
Magnesium
1%
Zinc
9%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.461
g
Total lipid (fat):
5.106
g
Carbohydrate, by difference:
0.0
g
Water:
17.702
g
Fiber, total dietary:
0.0
g
Energy
Energy:
69.296
kcal
Energy:
290.248
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
18.744
mg
Fatty acids, total saturated:
2.06
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.016
g
12:0:
0.011
g
14:0:
0.161
g
16:0:
1.24
g
18:0:
0.631
g
18:1 undifferentiated:
1.93
g
18:2 undifferentiated:
0.125
g
18:3 undifferentiated:
0.061
g
20:4 undifferentiated:
0.0080
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.249
g
18:4:
0.0
g
20:1:
0.0070
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.186
g
Fatty acids, total polyunsaturated:
0.194
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.114
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.02
mg
Riboflavin:
0.039
mg
Niacin:
1.23
mg
Pantothenic acid:
0.157
mg
Vitamin B-6:
0.13
mg
Folate, total:
2.84
mcg
Vitamin B-12:
0.469
mcg
Vitamin K (phylloquinone):
0.454
mcg
Folic acid:
0.0
mcg
Folate, food:
2.84
mcg
Minerals
Ash:
0.244
g
Theobromine:
0.0
mg
Calcium, Ca:
4.828
mg
Iron, Fe:
0.474
mg
Magnesium, Mg:
5.396
mg
Phosphorus, P:
49.416
mg
Potassium, K:
82.36
mg
Sodium, Na:
17.608
mg
Zinc, Zn:
1.289
mg
Copper, Cu:
0.023
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
5.765
mcg
Amino Acids
Folate, DFE:
2.84
mcg_DFE
Tryptophan:
0.035
g
Threonine:
0.213
g
Isoleucine:
0.243
g
Leucine:
0.424
g
Lysine:
0.451
g
Methionine:
0.139
g
Cystine:
0.069
g
Phenylalanine:
0.211
g
Tyrosine:
0.17
g
Valine:
0.265
g
Arginine:
0.345
g
Histidine:
0.17
g
Alanine:
0.324
g
Aspartic acid:
0.486
g
Glutamic acid:
0.801
g
Glycine:
0.325
g
Proline:
0.254
g
Serine:
0.21
g
Hydroxyproline:
0.056
g
Nutrition Facts
Amount Per Serving
Calories
1106.784
Fat Calories 734
% Daily Value*
Total Fat
81.6g
125%
Saturated Fat 32.9g
408%
Trans Fat N/A
Cholesterol
299.4mg
100%
Sodium
281.2mg
12%
Potassium
1,315.4mg
38%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
87.2g
174%
Vitamin A
0%
Vitamin C
0%
Thiamin
21%
Riboflavin
37%
Niacin
98%
Calcium
8%
Iron
42%
Vitamin D
N/A
Vitamin E
6%
Vitamin B6
103%
Folic acid
0%
Vitamin B6
125%
Phosphorus
79%
Magnesium
22%
Zinc
137%
Copper
18%
Pantothenic acid
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
87.22728
g
Total lipid (fat):
81.55728
g
Carbohydrate, by difference:
0.0
g
Water:
282.72888
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1106.784
kcal
Energy:
4635.792
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
299.37600000000003
mg
Fatty acids, total saturated:
32.904144
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.263088
g
12:0:
0.176904
g
14:0:
2.576448
g
16:0:
19.808712000000007
g
18:0:
10.078992
g
18:1 undifferentiated:
30.82212
g
18:2 undifferentiated:
1.9958400000000005
g
18:3 undifferentiated:
0.97524
g
20:4 undifferentiated:
0.131544
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
3.978072000000001
g
18:4:
0.0
g
20:1:
0.117936
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
34.913592
g
Fatty acids, total polyunsaturated:
3.1026240000000005
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.8144
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.3175200000000001
mg
Riboflavin:
0.6305040000000002
mg
Niacin:
19.645416000000008
mg
Pantothenic acid:
2.5084080000000006
mg
Vitamin B-6:
2.0684160000000005
mg
Folate, total:
45.36000000000001
mcg
Vitamin B-12:
7.4844
mcg
Vitamin K (phylloquinone):
7.257600000000002
mcg
Folic acid:
0.0
mcg
Folate, food:
45.36000000000001
mcg
Minerals
Ash:
3.90096
g
Theobromine:
0.0
mg
Calcium, Ca:
77.11200000000001
mg
Iron, Fe:
7.57512
mg
Magnesium, Mg:
86.18400000000001
mg
Phosphorus, P:
789.2640000000001
mg
Potassium, K:
1315.44
mg
Sodium, Na:
281.232
mg
Zinc, Zn:
20.59344
mg
Copper, Cu:
0.3674160000000001
mg
Manganese, Mn:
0.049896
mg
Selenium, Se:
92.0808
mcg
Amino Acids
Folate, DFE:
45.36000000000001
mcg_DFE
Tryptophan:
0.5579280000000001
g
Threonine:
3.402
g
Isoleucine:
3.873744
g
Leucine:
6.776784000000001
g
Lysine:
7.198632000000001
g
Methionine:
2.2181040000000003
g
Cystine:
1.097712
g
Phenylalanine:
3.3657120000000003
g
Tyrosine:
2.7125280000000003
g
Valine:
4.227552000000001
g
Arginine:
5.506704
g
Histidine:
2.717064
g
Alanine:
5.180112
g
Aspartic acid:
7.761096000000002
g
Glutamic acid:
12.786984
g
Glycine:
5.189184
g
Proline:
4.05972
g
Serine:
3.3566400000000005
g
Hydroxyproline:
0.8935920000000002
g
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