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Nutrition Facts
Amount Per Serving
Calories
38.908
Fat Calories 13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat 0.5g
7%
Trans Fat N/A
Cholesterol
17.0mg
6%
Sodium
19.0mg
1%
Potassium
105.6mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
6.0g
12%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
4%
Niacin
5%
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
6%
Folic acid
0%
Vitamin B6
16%
Phosphorus
6%
Magnesium
2%
Zinc
9%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
6.038
g
Total lipid (fat):
1.448
g
Carbohydrate, by difference:
0.0
g
Water:
20.618
g
Fiber, total dietary:
0.0
g
Energy
Energy:
38.908
kcal
Energy:
162.732
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
17.04
mg
Fatty acids, total saturated:
0.523
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.034
g
16:0:
0.318
g
18:0:
0.17
g
18:1 undifferentiated:
0.494
g
18:2 undifferentiated:
0.06
g
18:3 undifferentiated:
0.0060
g
20:4 undifferentiated:
0.0090
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.054
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.548
g
Fatty acids, total polyunsaturated:
0.074
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.037
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.037
mg
Riboflavin:
0.06
mg
Niacin:
1.059
mg
Pantothenic acid:
0.099
mg
Vitamin B-6:
0.125
mg
Folate, total:
2.272
mcg
Vitamin B-12:
0.988
mcg
Vitamin K (phylloquinone):
0.341
mcg
Folic acid:
0.0
mcg
Folate, food:
2.272
mcg
Minerals
Ash:
0.298
g
Theobromine:
0.0
mg
Calcium, Ca:
1.704
mg
Iron, Fe:
0.701
mg
Magnesium, Mg:
6.816
mg
Phosphorus, P:
57.368
mg
Potassium, K:
105.648
mg
Sodium, Na:
19.028
mg
Zinc, Zn:
1.377
mg
Copper, Cu:
0.027
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
4.714
mcg
Amino Acids
Folate, DFE:
2.272
mcg_DFE
Tryptophan:
0.04
g
Threonine:
0.241
g
Isoleucine:
0.275
g
Leucine:
0.48
g
Lysine:
0.51
g
Methionine:
0.157
g
Cystine:
0.078
g
Phenylalanine:
0.239
g
Tyrosine:
0.192
g
Valine:
0.3
g
Arginine:
0.39
g
Histidine:
0.193
g
Alanine:
0.367
g
Aspartic acid:
0.55
g
Glutamic acid:
0.907
g
Glycine:
0.368
g
Proline:
0.288
g
Serine:
0.238
g
Hydroxyproline:
0.063
g
Nutrition Facts
Amount Per Serving
Calories
621.432
Fat Calories 208.2
% Daily Value*
Total Fat
23.1g
36%
Saturated Fat 8.3g
116%
Trans Fat N/A
Cholesterol
272.2mg
91%
Sodium
303.9mg
13%
Potassium
1,687.4mg
48%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
96.4g
193%
Vitamin A
0%
Vitamin C
0%
Thiamin
39%
Riboflavin
56%
Niacin
85%
Calcium
3%
Iron
62%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
100%
Folic acid
0%
Vitamin B6
263%
Phosphorus
92%
Magnesium
27%
Zinc
147%
Copper
21%
Pantothenic acid
16%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
96.43536
g
Total lipid (fat):
23.1336
g
Carbohydrate, by difference:
0.0
g
Water:
329.3136
g
Fiber, total dietary:
0.0
g
Energy
Energy:
621.432
kcal
Energy:
2599.128
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
272.16
mg
Fatty acids, total saturated:
8.346240000000002
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.54432
g
16:0:
5.08032
g
18:0:
2.7216
g
18:1 undifferentiated:
7.892640000000003
g
18:2 undifferentiated:
0.95256
g
18:3 undifferentiated:
0.09072
g
20:4 undifferentiated:
0.13608
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.86184
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
8.754480000000001
g
Fatty acids, total polyunsaturated:
1.1793600000000002
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.5896800000000001
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.5896800000000001
mg
Riboflavin:
0.95256
mg
Niacin:
16.91928
mg
Pantothenic acid:
1.5876
mg
Vitamin B-6:
1.9958400000000005
mg
Folate, total:
36.288
mcg
Vitamin B-12:
15.785280000000006
mcg
Vitamin K (phylloquinone):
5.4432
mcg
Folic acid:
0.0
mcg
Folate, food:
36.288
mcg
Minerals
Ash:
4.7628
g
Theobromine:
0.0
mg
Calcium, Ca:
27.216
mg
Iron, Fe:
11.203920000000002
mg
Magnesium, Mg:
108.864
mg
Phosphorus, P:
916.272
mg
Potassium, K:
1687.3920000000005
mg
Sodium, Na:
303.91200000000003
mg
Zinc, Zn:
21.9996
mg
Copper, Cu:
0.426384
mg
Manganese, Mn:
0.063504
mg
Selenium, Se:
75.29760000000002
mcg
Amino Acids
Folate, DFE:
36.288
mcg_DFE
Tryptophan:
0.6350400000000002
g
Threonine:
3.851064000000001
g
Isoleucine:
4.386312
g
Leucine:
7.670376000000004
g
Lysine:
8.151192
g
Methionine:
2.5129440000000005
g
Cystine:
1.2428640000000002
g
Phenylalanine:
3.81024
g
Tyrosine:
3.0708720000000005
g
Valine:
4.785480000000001
g
Arginine:
6.237000000000001
g
Histidine:
3.0754080000000004
g
Alanine:
5.860512000000001
g
Aspartic acid:
8.786232000000002
g
Glutamic acid:
14.478912000000006
g
Glycine:
5.8741200000000005
g
Proline:
4.5995040000000005
g
Serine:
3.796632
g
Hydroxyproline:
1.0115280000000002
g
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