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Nutrition Facts
Amount Per Serving
Calories
35.5
Fat Calories 8.5
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat 0.3g
5%
Trans Fat N/A
Cholesterol
9.9mg
3%
Sodium
21.9mg
1%
Potassium
96.3mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
6.3g
13%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
2%
Niacin
7%
Calcium
1%
Iron
3%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
8%
Folic acid
0%
Vitamin B6
8%
Phosphorus
6%
Magnesium
2%
Zinc
11%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
6.322
g
Total lipid (fat):
0.943
g
Carbohydrate, by difference:
0.0
g
Water:
21.05
g
Fiber, total dietary:
0.0
g
Energy
Energy:
35.5
kcal
Energy:
148.532
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
9.94
mg
Fatty acids, total saturated:
0.35
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.025
g
16:0:
0.209
g
18:0:
0.115
g
18:1 undifferentiated:
0.36
g
18:2 undifferentiated:
0.033
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0050
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.034
g
18:4:
0.0
g
20:1:
0.0010
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.395
g
Fatty acids, total polyunsaturated:
0.041
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.08
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.024
mg
Riboflavin:
0.041
mg
Niacin:
1.394
mg
Pantothenic acid:
0.186
mg
Vitamin B-6:
0.158
mg
Folate, total:
3.692
mcg
Vitamin B-12:
0.503
mcg
Vitamin K (phylloquinone):
0.312
mcg
Folic acid:
0.0
mcg
Folate, food:
3.692
mcg
Minerals
Ash:
0.284
g
Theobromine:
0.0
mg
Calcium, Ca:
5.112
mg
Iron, Fe:
0.528
mg
Magnesium, Mg:
6.532
mg
Phosphorus, P:
57.936
mg
Potassium, K:
96.276
mg
Sodium, Na:
21.868
mg
Zinc, Zn:
1.613
mg
Copper, Cu:
0.027
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
7.838
mcg
Amino Acids
Folate, DFE:
3.692
mcg_DFE
Tryptophan:
0.041
g
Threonine:
0.252
g
Isoleucine:
0.288
g
Leucine:
0.503
g
Lysine:
0.534
g
Methionine:
0.165
g
Cystine:
0.082
g
Phenylalanine:
0.25
g
Tyrosine:
0.201
g
Valine:
0.314
g
Arginine:
0.409
g
Histidine:
0.202
g
Alanine:
0.384
g
Aspartic acid:
0.576
g
Glutamic acid:
0.949
g
Glycine:
0.385
g
Proline:
0.301
g
Serine:
0.249
g
Hydroxyproline:
0.066
g
Nutrition Facts
Amount Per Serving
Calories
567.0000000000001
Fat Calories 135.5
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat 5.6g
75%
Trans Fat N/A
Cholesterol
158.8mg
53%
Sodium
349.3mg
15%
Potassium
1,537.7mg
44%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
101.0g
202%
Vitamin A
0%
Vitamin C
0%
Thiamin
26%
Riboflavin
39%
Niacin
111%
Calcium
8%
Iron
47%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
126%
Folic acid
0%
Vitamin B6
134%
Phosphorus
93%
Magnesium
26%
Zinc
172%
Copper
21%
Pantothenic acid
30%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
100.97136000000002
g
Total lipid (fat):
15.05952
g
Carbohydrate, by difference:
0.0
g
Water:
336.20832000000007
g
Fiber, total dietary:
0.0
g
Energy
Energy:
567.0000000000001
kcal
Energy:
2372.3280000000004
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
158.76
mg
Fatty acids, total saturated:
5.588352
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.013608
g
14:0:
0.394632
g
16:0:
3.3430320000000004
g
18:0:
1.8370800000000005
g
18:1 undifferentiated:
5.756184
g
18:2 undifferentiated:
0.5216400000000001
g
18:3 undifferentiated:
0.049896
g
20:4 undifferentiated:
0.077112
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.548856
g
18:4:
0.0
g
20:1:
0.013608
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
6.314112000000001
g
Fatty acids, total polyunsaturated:
0.648648
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.2700800000000003
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.3855600000000001
mg
Riboflavin:
0.6622560000000001
mg
Niacin:
22.262688000000008
mg
Pantothenic acid:
2.9665440000000003
mg
Vitamin B-6:
2.5220160000000007
mg
Folate, total:
58.968
mcg
Vitamin B-12:
8.028720000000002
mcg
Vitamin K (phylloquinone):
4.989600000000001
mcg
Folic acid:
0.0
mcg
Folate, food:
58.968
mcg
Minerals
Ash:
4.5360000000000005
g
Theobromine:
0.0
mg
Calcium, Ca:
81.64800000000001
mg
Iron, Fe:
8.436960000000001
mg
Magnesium, Mg:
104.328
mg
Phosphorus, P:
925.344
mg
Potassium, K:
1537.704
mg
Sodium, Na:
349.27200000000005
mg
Zinc, Zn:
25.76448
mg
Copper, Cu:
0.426384
mg
Manganese, Mn:
0.054432
mg
Selenium, Se:
125.19360000000003
mcg
Amino Acids
Folate, DFE:
58.968
mcg_DFE
Tryptophan:
0.6622560000000001
g
Threonine:
4.032504
g
Isoleucine:
4.594968
g
Leucine:
8.028720000000002
g
Lysine:
8.532216000000002
g
Methionine:
2.63088
g
Cystine:
1.301832
g
Phenylalanine:
3.987144
g
Tyrosine:
3.216024
g
Valine:
5.007744000000001
g
Arginine:
6.527304000000001
g
Histidine:
3.2205600000000003
g
Alanine:
6.137208
g
Aspartic acid:
9.194472
g
Glutamic acid:
15.154776000000007
g
Glycine:
6.146280000000001
g
Proline:
4.812696
g
Serine:
3.978072000000001
g
Hydroxyproline:
1.061424
g
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