Nutrition Facts
Amount Per Serving
Calories
72.136
Fat Calories 51.4
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat 2.3g
29%
Trans Fat N/A
Cholesterol
20.4mg
7%
Sodium
19.0mg
1%
Potassium
76.1mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
4.8g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
3%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
0%
Vitamin B6
16%
Phosphorus
5%
Magnesium
1%
Zinc
9%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.839
g
Total lipid (fat):
5.708
g
Carbohydrate, by difference:
0.0
g
Water:
17.233
g
Fiber, total dietary:
0.0
g
Energy
Energy:
72.136
kcal
Energy:
301.892
kj
Fats
Cholesterol:
20.448
mg
Fatty acids, total saturated:
2.303
g
10:0:
0.017
g
12:0:
0.014
g
14:0:
0.182
g
16:0:
1.383
g
18:0:
0.707
g
18:1 undifferentiated:
2.215
g
18:2 undifferentiated:
0.136
g
18:3 undifferentiated:
0.065
g
20:4 undifferentiated:
0.0090
g
16:1 undifferentiated:
0.281
g
20:1:
0.0090
g
Fatty acids, total monounsaturated:
2.505
g
Fatty acids, total polyunsaturated:
0.207
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.048
mg
Niacin:
0.616
mg
Pantothenic acid:
0.082
mg
Vitamin B-6:
0.099
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.957
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
0.233
g
Calcium, Ca:
2.84
mg
Iron, Fe:
0.574
mg
Magnesium, Mg:
4.828
mg
Phosphorus, P:
45.724
mg
Potassium, K:
76.112
mg
Sodium, Na:
19.028
mg
Zinc, Zn:
1.4
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.544
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.054
g
Threonine:
0.211
g
Isoleucine:
0.218
g
Leucine:
0.383
g
Lysine:
0.403
g
Methionine:
0.124
g
Cystine:
0.054
g
Phenylalanine:
0.189
g
Tyrosine:
0.163
g
Valine:
0.235
g
Arginine:
0.306
g
Histidine:
0.166
g
Alanine:
0.292
g
Aspartic acid:
0.442
g
Glutamic acid:
0.727
g
Glycine:
0.264
g
Proline:
0.214
g
Serine:
0.185
g
Nutrition Facts
Amount Per Serving
Calories
1152.1440000000002
Fat Calories 820.6
% Daily Value*
Total Fat
91.2g
140%
Saturated Fat 36.8g
456%
Trans Fat N/A
Cholesterol
326.6mg
109%
Sodium
303.9mg
13%
Potassium
1,215.6mg
35%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
77.3g
155%
Vitamin A
0%
Vitamin C
0%
Thiamin
27%
Riboflavin
45%
Niacin
49%
Calcium
5%
Iron
51%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
79%
Folic acid
0%
Vitamin B6
255%
Phosphorus
73%
Magnesium
19%
Zinc
149%
Copper
16%
Pantothenic acid
13%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
77.29344
g
Total lipid (fat):
91.17360000000001
g
Carbohydrate, by difference:
0.0
g
Water:
275.24448
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1152.1440000000002
kcal
Energy:
4821.768000000001
kj
Fats
Cholesterol:
326.59200000000004
mg
Fatty acids, total saturated:
36.78696
g
10:0:
0.27216
g
12:0:
0.2268
g
14:0:
2.9030400000000003
g
16:0:
22.09032
g
18:0:
11.294640000000003
g
18:1 undifferentiated:
35.3808
g
18:2 undifferentiated:
2.17728
g
18:3 undifferentiated:
1.0432800000000002
g
20:4 undifferentiated:
0.13608
g
16:1 undifferentiated:
4.490640000000001
g
20:1:
0.13608
g
Fatty acids, total monounsaturated:
40.00752000000001
g
Fatty acids, total polyunsaturated:
3.3112800000000004
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.40824
mg
Riboflavin:
0.7711200000000001
mg
Niacin:
9.84312
mg
Pantothenic acid:
1.31544
mg
Vitamin B-6:
1.5876
mg
Folate, total:
22.680000000000007
mcg
Vitamin B-12:
15.286320000000007
mcg
Folic acid:
0.0
mcg
Folate, food:
22.680000000000007
mcg
Minerals
Ash:
3.71952
g
Calcium, Ca:
45.36000000000001
mg
Iron, Fe:
9.16272
mg
Magnesium, Mg:
77.11200000000001
mg
Phosphorus, P:
730.296
mg
Potassium, K:
1215.648
mg
Sodium, Na:
303.91200000000003
mg
Zinc, Zn:
22.36248
mg
Copper, Cu:
0.326592
mg
Manganese, Mn:
0.054432
mg
Selenium, Se:
72.576
mcg
Amino Acids
Folate, DFE:
22.680000000000007
mcg_DFE
Tryptophan:
0.8663760000000001
g
Threonine:
3.3747840000000005
g
Isoleucine:
3.4745760000000003
g
Leucine:
6.109992
g
Lysine:
6.432048
g
Methionine:
1.977696
g
Cystine:
0.8663760000000001
g
Phenylalanine:
3.0164400000000007
g
Tyrosine:
2.599128
g
Valine:
3.760344
g
Arginine:
4.8852720000000005
g
Histidine:
2.6490240000000003
g
Alanine:
4.6630080000000005
g
Aspartic acid:
7.062552
g
Glutamic acid:
11.61216
g
Glycine:
4.2184800000000005
g
Proline:
3.415608
g
Serine:
2.9574720000000005
g
Count calories on the road.
As seen on TV:
NutriCounter
