Nutrition Facts
Amount Per Serving
Calories
77.248
Fat Calories 56.8
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat 2.5g
32%
Trans Fat N/A
Cholesterol
20.4mg
7%
Sodium
18.7mg
1%
Potassium
74.7mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
4.8g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
3%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
0%
Vitamin B6
16%
Phosphorus
4%
Magnesium
1%
Zinc
9%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.777
g
Total lipid (fat):
6.313
g
Carbohydrate, by difference:
0.0
g
Water:
16.813
g
Fiber, total dietary:
0.0
g
Energy
Energy:
77.248
kcal
Energy:
323.192
kj
Fats
Cholesterol:
20.448
mg
Fatty acids, total saturated:
2.547
g
10:0:
0.02
g
12:0:
0.014
g
14:0:
0.202
g
16:0:
1.528
g
18:0:
0.784
g
18:1 undifferentiated:
2.451
g
18:2 undifferentiated:
0.151
g
18:3 undifferentiated:
0.071
g
20:4 undifferentiated:
0.0090
g
16:1 undifferentiated:
0.312
g
20:1:
0.0090
g
Fatty acids, total monounsaturated:
2.769
g
Fatty acids, total polyunsaturated:
0.23
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.045
mg
Niacin:
0.611
mg
Pantothenic acid:
0.08
mg
Vitamin B-6:
0.099
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.943
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
0.227
g
Calcium, Ca:
2.84
mg
Iron, Fe:
0.565
mg
Magnesium, Mg:
4.544
mg
Phosphorus, P:
44.872
mg
Potassium, K:
74.692
mg
Sodium, Na:
18.744
mg
Zinc, Zn:
1.372
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.544
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.053
g
Threonine:
0.209
g
Isoleucine:
0.215
g
Leucine:
0.378
g
Lysine:
0.398
g
Methionine:
0.122
g
Cystine:
0.053
g
Phenylalanine:
0.187
g
Tyrosine:
0.16
g
Valine:
0.232
g
Arginine:
0.302
g
Histidine:
0.164
g
Alanine:
0.288
g
Aspartic acid:
0.437
g
Glutamic acid:
0.718
g
Glycine:
0.261
g
Proline:
0.211
g
Serine:
0.183
g
Nutrition Facts
Amount Per Serving
Calories
1233.792
Fat Calories 907.5
% Daily Value*
Total Fat
100.8g
155%
Saturated Fat 40.7g
504%
Trans Fat N/A
Cholesterol
326.6mg
109%
Sodium
299.4mg
12%
Potassium
1,193.0mg
34%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
76.3g
153%
Vitamin A
0%
Vitamin C
0%
Thiamin
27%
Riboflavin
43%
Niacin
49%
Calcium
5%
Iron
50%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
79%
Folic acid
0%
Vitamin B6
251%
Phosphorus
72%
Magnesium
18%
Zinc
146%
Copper
16%
Pantothenic acid
13%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
76.29552000000001
g
Total lipid (fat):
100.83528
g
Carbohydrate, by difference:
0.0
g
Water:
268.53120000000007
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1233.792
kcal
Energy:
5161.968000000001
kj
Fats
Cholesterol:
326.59200000000004
mg
Fatty acids, total saturated:
40.687920000000005
g
10:0:
0.3175200000000001
g
12:0:
0.2268
g
14:0:
3.2205600000000003
g
16:0:
24.40368
g
18:0:
12.51936
g
18:1 undifferentiated:
39.145680000000006
g
18:2 undifferentiated:
2.4040800000000004
g
18:3 undifferentiated:
1.134
g
20:4 undifferentiated:
0.13608
g
16:1 undifferentiated:
4.989600000000001
g
20:1:
0.13608
g
Fatty acids, total monounsaturated:
44.226000000000006
g
Fatty acids, total polyunsaturated:
3.674160000000001
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.40824
mg
Riboflavin:
0.7257600000000001
mg
Niacin:
9.7524
mg
Pantothenic acid:
1.2700800000000003
mg
Vitamin B-6:
1.5876
mg
Folate, total:
22.680000000000007
mcg
Vitamin B-12:
15.05952
mcg
Folic acid:
0.0
mcg
Folate, food:
22.680000000000007
mcg
Minerals
Ash:
3.628800000000001
g
Calcium, Ca:
45.36000000000001
mg
Iron, Fe:
9.02664
mg
Magnesium, Mg:
72.576
mg
Phosphorus, P:
716.6880000000001
mg
Potassium, K:
1192.968
mg
Sodium, Na:
299.37600000000003
mg
Zinc, Zn:
21.908880000000007
mg
Copper, Cu:
0.322056
mg
Manganese, Mn:
0.054432
mg
Selenium, Se:
72.576
mcg
Amino Acids
Folate, DFE:
22.680000000000007
mcg_DFE
Tryptophan:
0.8527680000000001
g
Threonine:
3.3339600000000003
g
Isoleucine:
3.4292160000000003
g
Leucine:
6.032880000000001
g
Lysine:
6.3504000000000005
g
Methionine:
1.955016
g
Cystine:
0.8527680000000001
g
Phenylalanine:
2.9801520000000004
g
Tyrosine:
2.56284
g
Valine:
3.710448
g
Arginine:
4.8217680000000005
g
Histidine:
2.612736
g
Alanine:
4.60404
g
Aspartic acid:
6.971832
g
Glutamic acid:
11.462472000000002
g
Glycine:
4.164048
g
Proline:
3.370248
g
Serine:
2.9166480000000004
g
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