Nutrition Facts
Amount Per Serving
Calories
75.26
Fat Calories 54.5
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat 2.4g
30%
Trans Fat N/A
Cholesterol
20.4mg
7%
Sodium
19.0mg
1%
Potassium
75.8mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
4.8g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
3%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
0%
Vitamin B6
16%
Phosphorus
5%
Magnesium
1%
Zinc
9%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.822
g
Total lipid (fat):
6.052
g
Carbohydrate, by difference:
0.0
g
Water:
17.02
g
Fiber, total dietary:
0.0
g
Energy
Energy:
75.26
kcal
Energy:
314.956
kj
Fats
Cholesterol:
20.448
mg
Fatty acids, total saturated:
2.44
g
10:0:
0.017
g
12:0:
0.014
g
14:0:
0.193
g
16:0:
1.463
g
18:0:
0.753
g
18:1 undifferentiated:
2.352
g
18:2 undifferentiated:
0.148
g
18:3 undifferentiated:
0.065
g
20:4 undifferentiated:
0.0090
g
16:1 undifferentiated:
0.295
g
20:1:
0.0090
g
Fatty acids, total monounsaturated:
2.658
g
Fatty acids, total polyunsaturated:
0.222
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.026
mg
Riboflavin:
0.048
mg
Niacin:
0.616
mg
Pantothenic acid:
0.082
mg
Vitamin B-6:
0.099
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.954
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
0.23
g
Calcium, Ca:
2.84
mg
Iron, Fe:
0.571
mg
Magnesium, Mg:
4.828
mg
Phosphorus, P:
45.44
mg
Potassium, K:
75.828
mg
Sodium, Na:
19.028
mg
Zinc, Zn:
1.392
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.601
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.054
g
Threonine:
0.211
g
Isoleucine:
0.217
g
Leucine:
0.381
g
Lysine:
0.401
g
Methionine:
0.124
g
Cystine:
0.054
g
Phenylalanine:
0.188
g
Tyrosine:
0.162
g
Valine:
0.235
g
Arginine:
0.305
g
Histidine:
0.165
g
Alanine:
0.291
g
Aspartic acid:
0.441
g
Glutamic acid:
0.725
g
Glycine:
0.263
g
Proline:
0.213
g
Serine:
0.184
g
Nutrition Facts
Amount Per Serving
Calories
1202.0400000000002
Fat Calories 870
% Daily Value*
Total Fat
96.7g
149%
Saturated Fat 39.0g
483%
Trans Fat N/A
Cholesterol
326.6mg
109%
Sodium
303.9mg
13%
Potassium
1,211.1mg
35%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
77.0g
154%
Vitamin A
0%
Vitamin C
0%
Thiamin
27%
Riboflavin
45%
Niacin
49%
Calcium
5%
Iron
51%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
79%
Folic acid
0%
Vitamin B6
254%
Phosphorus
73%
Magnesium
19%
Zinc
148%
Copper
16%
Pantothenic acid
13%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
77.02128
g
Total lipid (fat):
96.66216
g
Carbohydrate, by difference:
0.0
g
Water:
271.84248
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1202.0400000000002
kcal
Energy:
5030.424000000001
kj
Fats
Cholesterol:
326.59200000000004
mg
Fatty acids, total saturated:
38.96424
g
10:0:
0.27216
g
12:0:
0.2268
g
14:0:
3.084480000000001
g
16:0:
23.360400000000006
g
18:0:
12.0204
g
18:1 undifferentiated:
37.55808
g
18:2 undifferentiated:
2.3587200000000004
g
18:3 undifferentiated:
1.0432800000000002
g
20:4 undifferentiated:
0.13608
g
16:1 undifferentiated:
4.717440000000001
g
20:1:
0.13608
g
Fatty acids, total monounsaturated:
42.45696
g
Fatty acids, total polyunsaturated:
3.5380800000000003
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.40824
mg
Riboflavin:
0.7711200000000001
mg
Niacin:
9.84312
mg
Pantothenic acid:
1.31544
mg
Vitamin B-6:
1.5876
mg
Folate, total:
22.680000000000007
mcg
Vitamin B-12:
15.24096
mcg
Folic acid:
0.0
mcg
Folate, food:
22.680000000000007
mcg
Minerals
Ash:
3.674160000000001
g
Calcium, Ca:
45.36000000000001
mg
Iron, Fe:
9.11736
mg
Magnesium, Mg:
77.11200000000001
mg
Phosphorus, P:
725.7600000000001
mg
Potassium, K:
1211.1120000000003
mg
Sodium, Na:
303.91200000000003
mg
Zinc, Zn:
22.226400000000005
mg
Copper, Cu:
0.326592
mg
Manganese, Mn:
0.054432
mg
Selenium, Se:
73.48320000000001
mcg
Amino Acids
Folate, DFE:
22.680000000000007
mcg_DFE
Tryptophan:
0.86184
g
Threonine:
3.3657120000000003
g
Isoleucine:
3.4655040000000006
g
Leucine:
6.087312000000001
g
Lysine:
6.409368000000001
g
Methionine:
1.97316
g
Cystine:
0.86184
g
Phenylalanine:
3.0073680000000005
g
Tyrosine:
2.590056
g
Valine:
3.746736
g
Arginine:
4.867128
g
Histidine:
2.635416
g
Alanine:
4.644864000000001
g
Aspartic acid:
7.039872000000001
g
Glutamic acid:
11.575872000000002
g
Glycine:
4.204872000000001
g
Proline:
3.402
g
Serine:
2.9438640000000005
g
Count calories on the road.
As seen on TV:
NutriCounter
