Nutrition Facts
Amount Per Serving
Calories
65.32
Fat Calories 44.3
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat 2.0g
25%
Trans Fat N/A
Cholesterol
20.2mg
7%
Sodium
19.6mg
1%
Potassium
78.4mg
2%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
4.9g
10%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
3%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
5%
Folic acid
0%
Vitamin B6
16%
Phosphorus
5%
Magnesium
1%
Zinc
10%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.933
g
Total lipid (fat):
4.922
g
Carbohydrate, by difference:
0.0
g
Water:
17.844
g
Fiber, total dietary:
0.0
g
Energy
Energy:
65.32
kcal
Energy:
273.208
kj
Fats
Cholesterol:
20.164
mg
Fatty acids, total saturated:
1.985
g
10:0:
0.014
g
12:0:
0.011
g
14:0:
0.156
g
16:0:
1.19
g
18:0:
0.611
g
18:1 undifferentiated:
1.908
g
18:2 undifferentiated:
0.119
g
18:3 undifferentiated:
0.054
g
20:4 undifferentiated:
0.0060
g
16:1 undifferentiated:
0.241
g
20:1:
0.0060
g
Fatty acids, total monounsaturated:
2.158
g
Fatty acids, total polyunsaturated:
0.179
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.028
mg
Riboflavin:
0.048
mg
Niacin:
0.625
mg
Pantothenic acid:
0.082
mg
Vitamin B-6:
0.102
mg
Folate, total:
1.42
mcg
Vitamin B-12:
0.977
mcg
Folic acid:
0.0
mcg
Folate, food:
1.42
mcg
Minerals
Ash:
0.239
g
Calcium, Ca:
2.84
mg
Iron, Fe:
0.588
mg
Magnesium, Mg:
4.828
mg
Phosphorus, P:
46.576
mg
Potassium, K:
78.384
mg
Sodium, Na:
19.596
mg
Zinc, Zn:
1.44
mg
Copper, Cu:
0.021
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
4.629
mcg
Amino Acids
Folate, DFE:
1.42
mcg_DFE
Tryptophan:
0.055
g
Threonine:
0.216
g
Isoleucine:
0.222
g
Leucine:
0.39
g
Lysine:
0.41
g
Methionine:
0.126
g
Cystine:
0.055
g
Phenylalanine:
0.193
g
Tyrosine:
0.166
g
Valine:
0.24
g
Arginine:
0.312
g
Histidine:
0.169
g
Alanine:
0.298
g
Aspartic acid:
0.451
g
Glutamic acid:
0.741
g
Glycine:
0.269
g
Proline:
0.218
g
Serine:
0.189
g
Nutrition Facts
Amount Per Serving
Calories
1043.2800000000002
Fat Calories 707.5
% Daily Value*
Total Fat
78.6g
121%
Saturated Fat 31.7g
393%
Trans Fat N/A
Cholesterol
322.1mg
107%
Sodium
313.0mg
13%
Potassium
1,251.9mg
36%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
78.8g
158%
Vitamin A
0%
Vitamin C
0%
Thiamin
30%
Riboflavin
45%
Niacin
50%
Calcium
5%
Iron
52%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
82%
Folic acid
0%
Vitamin B6
260%
Phosphorus
74%
Magnesium
19%
Zinc
153%
Copper
17%
Pantothenic acid
13%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
78.79032000000001
g
Total lipid (fat):
78.60888
g
Carbohydrate, by difference:
0.0
g
Water:
284.99688000000003
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1043.2800000000002
kcal
Energy:
4363.6320000000005
kj
Fats
Cholesterol:
322.05600000000004
mg
Fatty acids, total saturated:
31.706640000000007
g
10:0:
0.2268
g
12:0:
0.18144
g
14:0:
2.494800000000001
g
16:0:
19.00584
g
18:0:
9.7524
g
18:1 undifferentiated:
30.48192
g
18:2 undifferentiated:
1.90512
g
18:3 undifferentiated:
0.86184
g
20:4 undifferentiated:
0.09072
g
16:1 undifferentiated:
3.8556
g
20:1:
0.09072
g
Fatty acids, total monounsaturated:
34.473600000000005
g
Fatty acids, total polyunsaturated:
2.85768
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.4536000000000001
mg
Riboflavin:
0.7711200000000001
mg
Niacin:
9.979200000000002
mg
Pantothenic acid:
1.31544
mg
Vitamin B-6:
1.6329600000000002
mg
Folate, total:
22.680000000000007
mcg
Vitamin B-12:
15.603840000000007
mcg
Folic acid:
0.0
mcg
Folate, food:
22.680000000000007
mcg
Minerals
Ash:
3.81024
g
Calcium, Ca:
45.36000000000001
mg
Iron, Fe:
9.38952
mg
Magnesium, Mg:
77.11200000000001
mg
Phosphorus, P:
743.9040000000001
mg
Potassium, K:
1251.936
mg
Sodium, Na:
312.98400000000004
mg
Zinc, Zn:
22.997520000000005
mg
Copper, Cu:
0.335664
mg
Manganese, Mn:
0.058968
mg
Selenium, Se:
73.9368
mcg
Amino Acids
Folate, DFE:
22.680000000000007
mcg_DFE
Tryptophan:
0.8799840000000001
g
Threonine:
3.4428240000000003
g
Isoleucine:
3.5426160000000007
g
Leucine:
6.227928
g
Lysine:
6.554520000000001
g
Methionine:
2.01852
g
Cystine:
0.8799840000000001
g
Phenylalanine:
3.0754080000000004
g
Tyrosine:
2.644488
g
Valine:
3.83292
g
Arginine:
4.9805280000000005
g
Histidine:
2.69892
g
Alanine:
4.753728000000001
g
Aspartic acid:
7.198632000000001
g
Glutamic acid:
11.834424000000002
g
Glycine:
4.295592
g
Proline:
3.4791120000000006
g
Serine:
3.0119040000000004
g
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