Nutrition Facts
Amount Per Serving
Calories
569.22
Fat Calories 330.7
% Daily Value*
Total Fat
36.7g
57%
Saturated Fat 15.0g
184%
Trans Fat N/A
Cholesterol
189.7mg
63%
Sodium
127.1mg
5%
Potassium
470.8mg
13%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
55.6g
111%
Vitamin A
0%
Vitamin C
0%
Thiamin
10%
Riboflavin
30%
Niacin
24%
Calcium
2%
Iron
37%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
26%
Folic acid
0%
Vitamin B6
74%
Phosphorus
42%
Magnesium
10%
Zinc
123%
Copper
13%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
55.597
g
Total lipid (fat):
36.749
g
Carbohydrate, by difference:
0.0
g
Water:
89.357
g
Fiber, total dietary:
0.0
g
Energy
Energy:
569.22
kcal
Energy:
2382.49
kj
Fats
Cholesterol:
189.74
mg
Fatty acids, total saturated:
14.982
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.018
g
12:0:
0.018
g
14:0:
1.074
g
16:0:
8.324
g
18:0:
4.797
g
18:1 undifferentiated:
14.535
g
18:2 undifferentiated:
1.002
g
18:3 undifferentiated:
0.09
g
20:4 undifferentiated:
0.107
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.271
g
18:4:
0.0
g
20:1:
0.036
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
16.432
g
Fatty acids, total polyunsaturated:
1.235
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.149
mg
Riboflavin:
0.508
mg
Niacin:
4.772
mg
Pantothenic acid:
0.63
mg
Vitamin B-6:
0.519
mg
Folate, total:
10.74
mcg
Vitamin B-12:
4.421
mcg
Folic acid:
0.0
mcg
Folate, food:
10.74
mcg
Minerals
Ash:
1.772
g
Calcium, Ca:
23.27
mg
Iron, Fe:
6.587
mg
Magnesium, Mg:
41.17
mg
Phosphorus, P:
420.65
mg
Potassium, K:
470.77
mg
Sodium, Na:
127.09
mg
Zinc, Zn:
18.383
mg
Copper, Cu:
0.265
mg
Manganese, Mn:
0.032
mg
Selenium, Se:
47.793
mcg
Amino Acids
Folate, DFE:
10.74
mcg_DFE
Tryptophan:
0.623
g
Threonine:
2.429
g
Isoleucine:
2.499
g
Leucine:
4.394
g
Lysine:
4.625
g
Methionine:
1.423
g
Cystine:
0.623
g
Phenylalanine:
2.169
g
Tyrosine:
1.867
g
Valine:
2.705
g
Arginine:
3.514
g
Histidine:
1.903
g
Alanine:
3.353
g
Aspartic acid:
5.078
g
Glutamic acid:
8.352
g
Glycine:
3.032
g
Proline:
2.454
g
Serine:
2.127
g
Nutrition Facts
Amount Per Serving
Calories
270.3
Fat Calories 157.1
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat 7.1g
87%
Trans Fat N/A
Cholesterol
90.1mg
30%
Sodium
60.4mg
3%
Potassium
223.5mg
6%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
26.4g
53%
Vitamin A
0%
Vitamin C
0%
Thiamin
5%
Riboflavin
14%
Niacin
11%
Calcium
1%
Iron
17%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
12%
Folic acid
0%
Vitamin B6
35%
Phosphorus
20%
Magnesium
5%
Zinc
58%
Copper
6%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
26.401
g
Total lipid (fat):
17.451
g
Carbohydrate, by difference:
0.0
g
Water:
42.432
g
Fiber, total dietary:
0.0
g
Energy
Energy:
270.3
kcal
Energy:
1131.35
kj
Fats
Cholesterol:
90.1
mg
Fatty acids, total saturated:
7.114
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0090
g
12:0:
0.0090
g
14:0:
0.51
g
16:0:
3.953
g
18:0:
2.278
g
18:1 undifferentiated:
6.902
g
18:2 undifferentiated:
0.476
g
18:3 undifferentiated:
0.043
g
20:4 undifferentiated:
0.051
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.603
g
18:4:
0.0
g
20:1:
0.017
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
7.803
g
Fatty acids, total polyunsaturated:
0.586
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.071
mg
Riboflavin:
0.241
mg
Niacin:
2.266
mg
Pantothenic acid:
0.299
mg
Vitamin B-6:
0.246
mg
Folate, total:
5.1
mcg
Vitamin B-12:
2.099
mcg
Folic acid:
0.0
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
0.842
g
Calcium, Ca:
11.05
mg
Iron, Fe:
3.128
mg
Magnesium, Mg:
19.55
mg
Phosphorus, P:
199.75
mg
Potassium, K:
223.55
mg
Sodium, Na:
60.35
mg
Zinc, Zn:
8.729
mg
Copper, Cu:
0.126
mg
Manganese, Mn:
0.015
mg
Selenium, Se:
22.695
mcg
Amino Acids
Folate, DFE:
5.1
mcg_DFE
Tryptophan:
0.296
g
Threonine:
1.153
g
Isoleucine:
1.187
g
Leucine:
2.087
g
Lysine:
2.196
g
Methionine:
0.676
g
Cystine:
0.296
g
Phenylalanine:
1.03
g
Tyrosine:
0.887
g
Valine:
1.284
g
Arginine:
1.669
g
Histidine:
0.904
g
Alanine:
1.592
g
Aspartic acid:
2.411
g
Glutamic acid:
3.966
g
Glycine:
1.44
g
Proline:
1.165
g
Serine:
1.01
g
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