Nutrition Facts
Amount Per Serving
Calories
57.652
Fat Calories 34.3
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat 1.5g
19%
Trans Fat N/A
Cholesterol
18.5mg
6%
Sodium
21.9mg
1%
Potassium
90.6mg
3%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
5.5g
11%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
3%
Niacin
3%
Calcium
0%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
6%
Folic acid
0%
Vitamin B6
18%
Phosphorus
5%
Magnesium
1%
Zinc
11%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.467
g
Total lipid (fat):
3.808
g
Carbohydrate, by difference:
0.0
g
Water:
19.062
g
Fiber, total dietary:
0.0
g
Energy
Energy:
57.652
kcal
Energy:
241.116
kj
Fats
Cholesterol:
18.46
mg
Fatty acids, total saturated:
1.505
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0030
g
12:0:
0.0030
g
14:0:
0.105
g
16:0:
0.852
g
18:0:
0.471
g
18:1 undifferentiated:
1.551
g
18:2 undifferentiated:
0.116
g
18:3 undifferentiated:
0.0060
g
20:4 undifferentiated:
0.014
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.139
g
18:4:
0.0
g
20:1:
0.0060
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
1.772
g
Fatty acids, total polyunsaturated:
0.142
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.031
mg
Riboflavin:
0.054
mg
Niacin:
0.67
mg
Pantothenic acid:
0.092
mg
Vitamin B-6:
0.114
mg
Folate, total:
1.704
mcg
Vitamin B-12:
1.093
mcg
Folic acid:
0.0
mcg
Folate, food:
1.704
mcg
Minerals
Ash:
0.27
g
Calcium, Ca:
2.84
mg
Iron, Fe:
0.665
mg
Magnesium, Mg:
5.68
mg
Phosphorus, P:
52.256
mg
Potassium, K:
90.596
mg
Sodium, Na:
21.868
mg
Zinc, Zn:
1.678
mg
Copper, Cu:
0.023
mg
Manganese, Mn:
0.0040
mg
Selenium, Se:
4.714
mcg
Amino Acids
Folate, DFE:
1.704
mcg_DFE
Tryptophan:
0.061
g
Threonine:
0.239
g
Isoleucine:
0.246
g
Leucine:
0.432
g
Lysine:
0.455
g
Methionine:
0.14
g
Cystine:
0.061
g
Phenylalanine:
0.214
g
Tyrosine:
0.184
g
Valine:
0.266
g
Arginine:
0.346
g
Histidine:
0.187
g
Alanine:
0.33
g
Aspartic acid:
0.5
g
Glutamic acid:
0.821
g
Glycine:
0.298
g
Proline:
0.241
g
Serine:
0.209
g
Nutrition Facts
Amount Per Serving
Calories
920.808
Fat Calories 547.4
% Daily Value*
Total Fat
60.8g
94%
Saturated Fat 24.0g
304%
Trans Fat N/A
Cholesterol
294.8mg
98%
Sodium
349.3mg
15%
Potassium
1,447.0mg
41%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
87.3g
175%
Vitamin A
0%
Vitamin C
0%
Thiamin
33%
Riboflavin
51%
Niacin
54%
Calcium
5%
Iron
59%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
91%
Folic acid
0%
Vitamin B6
291%
Phosphorus
83%
Magnesium
23%
Zinc
179%
Copper
19%
Pantothenic acid
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
87.31800000000001
g
Total lipid (fat):
60.82776
g
Carbohydrate, by difference:
0.0
g
Water:
304.45632000000006
g
Fiber, total dietary:
0.0
g
Energy
Energy:
920.808
kcal
Energy:
3851.064
kj
Fats
Cholesterol:
294.84000000000003
mg
Fatty acids, total saturated:
24.0408
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.04536
g
12:0:
0.04536
g
14:0:
1.6783200000000005
g
16:0:
13.608
g
18:0:
7.529759999999999
g
18:1 undifferentiated:
24.76656
g
18:2 undifferentiated:
1.85976
g
18:3 undifferentiated:
0.09072
g
20:4 undifferentiated:
0.2268
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
2.22264
g
18:4:
0.0
g
20:1:
0.09072
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
28.30464
g
Fatty acids, total polyunsaturated:
2.268
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.489888
mg
Riboflavin:
0.86184
mg
Niacin:
10.700424
mg
Pantothenic acid:
1.4651280000000002
mg
Vitamin B-6:
1.8144
mg
Folate, total:
27.216
mcg
Vitamin B-12:
17.463600000000007
mcg
Folic acid:
0.0
mcg
Folate, food:
27.216
mcg
Minerals
Ash:
4.309200000000001
g
Calcium, Ca:
45.36000000000001
mg
Iron, Fe:
10.61424
mg
Magnesium, Mg:
90.72
mg
Phosphorus, P:
834.6240000000001
mg
Potassium, K:
1446.984
mg
Sodium, Na:
349.27200000000005
mg
Zinc, Zn:
26.80776
mg
Copper, Cu:
0.3719520000000001
mg
Manganese, Mn:
0.063504
mg
Selenium, Se:
75.29760000000002
mcg
Amino Acids
Folate, DFE:
27.216
mcg_DFE
Tryptophan:
0.979776
g
Threonine:
3.814776
g
Isoleucine:
3.92364
g
Leucine:
6.903792000000001
g
Lysine:
7.266672000000002
g
Methionine:
2.236248
g
Cystine:
0.979776
g
Phenylalanine:
3.4110720000000003
g
Tyrosine:
2.9347920000000003
g
Valine:
4.245696000000001
g
Arginine:
5.5203120000000006
g
Histidine:
2.9892240000000005
g
Alanine:
5.2662960000000005
g
Aspartic acid:
7.978824
g
Glutamic acid:
13.118112000000002
g
Glycine:
4.7628
g
Proline:
3.8556
g
Serine:
3.338496
g
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