Nutrition Facts
Amount Per Serving
Calories
484.43
Fat Calories 227.5
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat 9.8g
126%
Trans Fat N/A
Cholesterol
204.6mg
68%
Sodium
137.0mg
6%
Potassium
507.6mg
15%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
59.9g
120%
Vitamin A
0%
Vitamin C
0%
Thiamin
10%
Riboflavin
32%
Niacin
26%
Calcium
3%
Iron
39%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
28%
Folic acid
0%
Vitamin B6
79%
Phosphorus
45%
Magnesium
11%
Zinc
132%
Copper
14%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
59.946
g
Total lipid (fat):
25.283
g
Carbohydrate, by difference:
0.0
g
Water:
106.922
g
Fiber, total dietary:
0.0
g
Energy
Energy:
484.43
kcal
Energy:
2026.5
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
204.58
mg
Fatty acids, total saturated:
9.804
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.019
g
12:0:
0.019
g
14:0:
0.753
g
16:0:
5.732
g
18:0:
3.3
g
18:1 undifferentiated:
9.997
g
18:2 undifferentiated:
0.675
g
18:3 undifferentiated:
0.058
g
20:4 undifferentiated:
0.077
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.868
g
18:4:
0.0
g
20:1:
0.019
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
10.905
g
Fatty acids, total polyunsaturated:
0.83
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.27
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.154
mg
Riboflavin:
0.54
mg
Niacin:
5.153
mg
Pantothenic acid:
0.675
mg
Vitamin B-6:
0.56
mg
Folate, total:
11.58
mcg
Vitamin B-12:
4.767
mcg
Vitamin K (phylloquinone):
3.281
mcg
Folic acid:
0.0
mcg
Folate, food:
11.58
mcg
Minerals
Ash:
1.911
g
Theobromine:
0.0
mg
Calcium, Ca:
25.09
mg
Iron, Fe:
7.102
mg
Magnesium, Mg:
44.39
mg
Phosphorus, P:
453.55
mg
Potassium, K:
507.59
mg
Sodium, Na:
137.03
mg
Zinc, Zn:
19.821
mg
Copper, Cu:
0.286
mg
Manganese, Mn:
0.035
mg
Selenium, Se:
51.531
mcg
Amino Acids
Folate, DFE:
11.58
mcg_DFE
Tryptophan:
0.394
g
Threonine:
2.395
g
Isoleucine:
2.727
g
Leucine:
4.769
g
Lysine:
5.066
g
Methionine:
1.561
g
Cystine:
0.774
g
Phenylalanine:
2.368
g
Tyrosine:
1.911
g
Valine:
2.974
g
Arginine:
3.875
g
Histidine:
1.913
g
Alanine:
3.644
g
Aspartic acid:
5.46
g
Glutamic acid:
9.0
g
Glycine:
3.65
g
Proline:
2.858
g
Serine:
2.362
g
Hydroxyproline:
0.629
g
Nutrition Facts
Amount Per Serving
Calories
213.35
Fat Calories 100.2
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat 4.3g
56%
Trans Fat N/A
Cholesterol
90.1mg
30%
Sodium
60.4mg
3%
Potassium
223.5mg
6%
Total Carbohydrates
0.0g
0%
Dietary Fiber 0.0g
0%
Sugars 0.0g
Protein
26.4g
53%
Vitamin A
0%
Vitamin C
0%
Thiamin
5%
Riboflavin
14%
Niacin
11%
Calcium
1%
Iron
17%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
12%
Folic acid
0%
Vitamin B6
35%
Phosphorus
20%
Magnesium
5%
Zinc
58%
Copper
6%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
26.401
g
Total lipid (fat):
11.135
g
Carbohydrate, by difference:
0.0
g
Water:
47.09
g
Fiber, total dietary:
0.0
g
Energy
Energy:
213.35
kcal
Energy:
892.5
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
90.1
mg
Fatty acids, total saturated:
4.318
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0090
g
12:0:
0.0090
g
14:0:
0.332
g
16:0:
2.525
g
18:0:
1.454
g
18:1 undifferentiated:
4.403
g
18:2 undifferentiated:
0.297
g
18:3 undifferentiated:
0.025
g
20:4 undifferentiated:
0.034
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.383
g
18:4:
0.0
g
20:1:
0.0090
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
4.803
g
Fatty acids, total polyunsaturated:
0.365
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.119
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.068
mg
Riboflavin:
0.238
mg
Niacin:
2.269
mg
Pantothenic acid:
0.297
mg
Vitamin B-6:
0.246
mg
Folate, total:
5.1
mcg
Vitamin B-12:
2.099
mcg
Vitamin K (phylloquinone):
1.445
mcg
Folic acid:
0.0
mcg
Folate, food:
5.1
mcg
Minerals
Ash:
0.842
g
Theobromine:
0.0
mg
Calcium, Ca:
11.05
mg
Iron, Fe:
3.128
mg
Magnesium, Mg:
19.55
mg
Phosphorus, P:
199.75
mg
Potassium, K:
223.55
mg
Sodium, Na:
60.35
mg
Zinc, Zn:
8.729
mg
Copper, Cu:
0.126
mg
Manganese, Mn:
0.015
mg
Selenium, Se:
22.695
mcg
Amino Acids
Folate, DFE:
5.1
mcg_DFE
Tryptophan:
0.173
g
Threonine:
1.055
g
Isoleucine:
1.201
g
Leucine:
2.1
g
Lysine:
2.231
g
Methionine:
0.688
g
Cystine:
0.341
g
Phenylalanine:
1.043
g
Tyrosine:
0.842
g
Valine:
1.31
g
Arginine:
1.707
g
Histidine:
0.842
g
Alanine:
1.605
g
Aspartic acid:
2.405
g
Glutamic acid:
3.964
g
Glycine:
1.607
g
Proline:
1.259
g
Serine:
1.04
g
Hydroxyproline:
0.277
g
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