Nutrition Facts
Amount Per Serving
Calories
44.64
Fat Calories 0.2
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
12.4mg
1%
Potassium
12.5mg
0%
Total Carbohydrates
11.2g
4%
Dietary Fiber 1.0g
4%
Sugars N/A
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.216
g
Total lipid (fat):
0.024
g
Carbohydrate, by difference:
11.196
g
Water:
0.348
g
Fiber, total dietary:
0.96
g
Energy
Energy:
44.64
kcal
Energy:
186.72
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0040
g
14:0:
0.0
g
16:0:
0.0030
g
18:0:
0.0010
g
18:1 undifferentiated:
0.0070
g
18:2 undifferentiated:
0.0080
g
18:3 undifferentiated:
0.0
g
16:1 undifferentiated:
0.0
g
Fatty acids, total monounsaturated:
0.0070
g
Fatty acids, total polyunsaturated:
0.0080
g
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0010
mg
Riboflavin:
0.0
mg
Niacin:
0.091
mg
Pantothenic acid:
0.0010
mg
Vitamin B-6:
0.015
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.228
g
Calcium, Ca:
3.84
mg
Iron, Fe:
0.552
mg
Magnesium, Mg:
0.6
mg
Phosphorus, P:
0.84
mg
Potassium, K:
12.48
mg
Sodium, Na:
12.36
mg
Zinc, Zn:
0.01
mg
Copper, Cu:
0.0070
mg
Manganese, Mn:
0.0080
mg
Selenium, Se:
0.18
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
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