Nutrition Facts
Amount Per Serving
Calories
113.3
Fat Calories 10.2
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat 0.7g
6%
Trans Fat N/A
Cholesterol
2.1mg
1%
Sodium
146.3mg
6%
Potassium
201.9mg
6%
Total Carbohydrates
24.0g
8%
Dietary Fiber 1.0g
4%
Sugars 21.1g
Protein
1.7g
3%
Vitamin A
0%
Vitamin C
1%
Thiamin
2%
Riboflavin
9%
Niacin
1%
Calcium
5%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
6%
Phosphorus
9%
Magnesium
6%
Zinc
3%
Copper
5%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.669
g
Total lipid (fat):
1.133
g
Carbohydrate, by difference:
23.978
g
Water:
177.86
g
Fiber, total dietary:
1.03
g
Energy
Energy:
113.3
kcal
Energy:
471.74
kj
Sugars
Sugars, total:
21.094
g
Fats
Cholesterol:
2.06
mg
Fatty acids, total saturated:
0.672
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.29
g
18:0:
0.381
g
18:1 undifferentiated:
0.373
g
18:2 undifferentiated:
0.033
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0020
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.375
g
Fatty acids, total polyunsaturated:
0.035
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
4.12
mg
Vitamins
Vitamin A, IU:
4.12
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.144
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.412
mg
Thiamin:
0.027
mg
Riboflavin:
0.161
mg
Niacin:
0.167
mg
Pantothenic acid:
0.253
mg
Vitamin B-6:
0.033
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.371
mcg
Vitamin K (phylloquinone):
0.206
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
1.339
g
Theobromine:
115.36
mg
Calcium, Ca:
45.32
mg
Iron, Fe:
0.35
mg
Magnesium, Mg:
24.72
mg
Phosphorus, P:
88.58
mg
Potassium, K:
201.88
mg
Sodium, Na:
146.26
mg
Zinc, Zn:
0.433
mg
Copper, Cu:
0.093
mg
Manganese, Mn:
0.076
mg
Selenium, Se:
1.442
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.023
g
Threonine:
0.072
g
Isoleucine:
0.068
g
Leucine:
0.109
g
Lysine:
0.093
g
Methionine:
0.021
g
Cystine:
0.029
g
Phenylalanine:
0.06
g
Tyrosine:
0.049
g
Valine:
0.084
g
Arginine:
0.064
g
Histidine:
0.027
g
Alanine:
0.066
g
Aspartic acid:
0.142
g
Glutamic acid:
0.237
g
Glycine:
0.049
g
Proline:
0.076
g
Serine:
0.066
g
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