Cereals ready-to-eat, GENERAL MILLS, Frosted Corn Flakes 

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Nutrition Facts
Serving Size 100 Grams (100.0 g)
Amount Per Serving
Calories
392.0
Fat Calories 3.6
 
% Daily Value*
Total Fat
0.4g
1%
 
Saturated Fat 0.2g
2%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
631.0mg
26%
 
Potassium
55.0mg
2%
 
Total Carbohydrates
92.0g
31%
 
Dietary Fiber 0.0g
0%
 
Sugars 44.0g
 
Protein
4.0g
8%
 
Vitamin A
71%
 
Vitamin C
72%
 
Thiamin
71%
 
Riboflavin
71%
 
Niacin
72%
 
Calcium
0%
 
Iron
72%
 
Vitamin D
36%
 
Vitamin E
N/A
 
Vitamin B6
72%
 
Folic acid
67%
 
Vitamin B6
72%
 
Phosphorus
N/A
 
Magnesium
N/A
 
Zinc
0%
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 100 Grams (100.0 g)
Macronutrients
Protein:
4.0
g
Total lipid (fat):
0.4
g
Carbohydrate, by difference:
92.0
g
Water:
1.84
g
Fiber, total dietary:
0.0
g
Energy
Energy:
392.0
kcal
Energy:
1640.0
kj
Sugars
Sugars, total:
44.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.2
g
Vitamins
Vitamin A, IU:
3571.0
IU
Retinol:
1072.0
mcg
Vitamin A, RAE:
1072.0
mcg_RAE
Vitamin D:
143.0
IU
Vitamin C, total ascorbic acid:
43.0
mg
Thiamin:
1.07
mg
Riboflavin:
1.21
mg
Niacin:
14.3
mg
Vitamin B-6:
1.43
mg
Folate, total:
286.0
mcg
Vitamin B-12:
4.3
mcg
Folic acid:
267.0
mcg
Folate, food:
19.0
mcg
Minerals
Ash:
1.78
g
Calcium, Ca:
0.0
mg
Iron, Fe:
12.9
mg
Potassium, K:
55.0
mg
Sodium, Na:
631.0
mg
Zinc, Zn:
0.0
mg
Amino Acids
Folate, DFE:
473.0
mcg_DFE

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