Nutrition Facts
Amount Per Serving
Calories
407.0
Fat Calories 48.6
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat 1.3g
27%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
615.0mg
26%
Potassium
223.0mg
6%
Total Carbohydrates
85.0g
28%
Dietary Fiber 0.0g
0%
Sugars 41.0g
Protein
5.0g
10%
Vitamin A
33%
Vitamin C
33%
Thiamin
83%
Riboflavin
84%
Niacin
84%
Calcium
33%
Iron
83%
Vitamin D
33%
Vitamin E
N/A
Vitamin B6
84%
Folic acid
78%
Vitamin B6
83%
Phosphorus
13%
Magnesium
7%
Zinc
83%
Copper
7%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.0
g
Total lipid (fat):
5.4
g
Carbohydrate, by difference:
85.0
g
Water:
2.04
g
Fiber, total dietary:
0.0
g
Energy
Energy:
407.0
kcal
Energy:
1703.0
kj
Sugars
Sugars, total:
41.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
1.3
g
Vitamins
Vitamin A, IU:
1667.0
IU
Retinol:
501.0
mcg
Vitamin A, RAE:
501.0
mcg_RAE
Vitamin D:
133.0
IU
Vitamin C, total ascorbic acid:
20.0
mg
Thiamin:
1.25
mg
Riboflavin:
1.42
mg
Niacin:
16.7
mg
Vitamin B-6:
1.67
mg
Folate, total:
333.0
mcg
Vitamin B-12:
5.0
mcg
Folic acid:
314.0
mcg
Folate, food:
19.0
mcg
Minerals
Ash:
3.05
g
Calcium, Ca:
333.0
mg
Iron, Fe:
15.0
mg
Magnesium, Mg:
27.0
mg
Phosphorus, P:
133.0
mg
Potassium, K:
223.0
mg
Sodium, Na:
615.0
mg
Zinc, Zn:
12.5
mg
Copper, Cu:
0.133
mg
Amino Acids
Folate, DFE:
553.0
mcg_DFE
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