Nutrition Facts
Amount Per Serving
Calories
379.0
Fat Calories 29.7
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat N/A
17%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
20.0mg
1%
Potassium
267.0mg
8%
Total Carbohydrates
83.3g
28%
Dietary Fiber 3.7g
15%
Sugars 23.3g
Protein
10.0g
20%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
13%
Riboflavin
6%
Niacin
14%
Calcium
N/A
Iron
13%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
6%
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
27%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
10.0
g
Total lipid (fat):
3.3
g
Carbohydrate, by difference:
83.3
g
Water:
2.8
g
Fiber, total dietary:
3.7
g
Energy
Energy:
379.0
kcal
Energy:
1585.0
kj
Sugars
Sugars, total:
23.3
g
Fats
Cholesterol:
0.0
mg
Vitamins
Thiamin:
0.2
mg
Riboflavin:
0.11
mg
Niacin:
2.7
mg
Vitamin B-6:
0.13
mg
Folate, total:
27.0
mcg
Minerals
Ash:
0.2
g
Iron, Fe:
2.4
mg
Phosphorus, P:
267.0
mg
Potassium, K:
267.0
mg
Sodium, Na:
20.0
mg
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