Nutrition Facts
Amount Per Serving
Calories
314.0
Fat Calories 27.9
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat N/A
16%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
88.0mg
4%
Potassium
600.0mg
17%
Total Carbohydrates
71.0g
24%
Dietary Fiber 25.0g
100%
Sugars 17.5g
Protein
21.0g
42%
Vitamin A
N/A
Vitamin C
N/A
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
N/A
Iron
20%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
32%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
21.0
g
Total lipid (fat):
3.1
g
Carbohydrate, by difference:
71.0
g
Water:
3.5
g
Fiber, total dietary:
25.0
g
Energy
Energy:
314.0
kcal
Energy:
1312.0
kj
Sugars
Sugars, total:
17.5
g
Fats
Cholesterol:
0.0
mg
Minerals
Ash:
1.4
g
Iron, Fe:
3.6
mg
Phosphorus, P:
325.0
mg
Potassium, K:
600.0
mg
Sodium, Na:
88.0
mg
Count calories on the road.
As seen on TV:
NutriCounter
