Cereals ready-to-eat, KASHI Pillows by Kellogg, assorted flavors 

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Nutrition Facts
Serving Size 100 Grams (100.0 g)
Amount Per Serving
Calories
370.0
Fat Calories 21.6
 
% Daily Value*
Total Fat
2.4g
4%
 
Saturated Fat N/A
12%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
91.0mg
4%
 
Potassium
509.0mg
15%
 
Total Carbohydrates
84.5g
28%
 
Dietary Fiber 3.6g
14%
 
Sugars 34.5g
 
Protein
5.9g
12%
 
Vitamin A
N/A
 
Vitamin C
N/A
 
Thiamin
4%
 
Riboflavin
7%
 
Niacin
11%
 
Calcium
4%
 
Iron
7%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
7%
 
Folic acid
N/A
 
Vitamin B6
N/A
 
Phosphorus
18%
 
Magnesium
45%
 
Zinc
N/A
 
Copper
N/A
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 100 Grams (100.0 g)
Macronutrients
Protein:
5.9
g
Total lipid (fat):
2.4
g
Carbohydrate, by difference:
84.5
g
Water:
4.5
g
Fiber, total dietary:
3.6
g
Energy
Energy:
370.0
kcal
Energy:
1548.0
kj
Sugars
Sugars, total:
34.5
g
Fats
Cholesterol:
0.0
mg
Vitamins
Thiamin:
0.06
mg
Riboflavin:
0.12
mg
Niacin:
2.2
mg
Vitamin B-6:
0.14
mg
Folate, total:
15.0
mcg
Minerals
Ash:
2.7
g
Calcium, Ca:
36.0
mg
Iron, Fe:
1.3
mg
Magnesium, Mg:
182.0
mg
Phosphorus, P:
182.0
mg
Potassium, K:
509.0
mg
Sodium, Na:
91.0
mg

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