Nutrition Facts
Amount Per Serving
Calories
117.8
Fat Calories 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
119.7mg
5%
Potassium
26.4mg
1%
Total Carbohydrates
27.9g
9%
Dietary Fiber 0.2g
1%
Sugars 14.0g
Protein
1.1g
2%
Vitamin A
10%
Vitamin C
10%
Thiamin
25%
Riboflavin
26%
Niacin
25%
Calcium
1%
Iron
11%
Vitamin D
13%
Vitamin E
0%
Vitamin B6
25%
Folic acid
24%
Vitamin B6
25%
Phosphorus
1%
Magnesium
1%
Zinc
10%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.147
g
Total lipid (fat):
0.226
g
Carbohydrate, by difference:
27.9
g
Water:
0.93
g
Fiber, total dietary:
0.248
g
Energy
Energy:
117.8
kcal
Energy:
492.9
kj
Sugars
Sugars, total:
14.012
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.071
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0010
g
16:0:
0.058
g
18:0:
0.011
g
18:1 undifferentiated:
0.083
g
18:2 undifferentiated:
0.069
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0010
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.084
g
Fatty acids, total polyunsaturated:
0.071
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
502.82
IU
Retinol:
141.98
mcg
Vitamin A, RAE:
150.97
mcg_RAE
Carotene, beta:
13.33
mcg
Carotene, alpha:
8.68
mcg
Vitamin E (alpha-tocopherol):
0.034
mg
Vitamin D:
50.22
IU
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
187.86
mcg
Vitamin C, total ascorbic acid:
6.014
mg
Thiamin:
0.372
mg
Riboflavin:
0.434
mg
Niacin:
4.991
mg
Pantothenic acid:
0.091
mg
Vitamin B-6:
0.496
mg
Folate, total:
101.99
mcg
Vitamin B-12:
1.519
mcg
Vitamin K (phylloquinone):
0.062
mcg
Folic acid:
96.1
mcg
Folate, food:
5.89
mcg
Minerals
Ash:
0.797
g
Theobromine:
0.0
mg
Calcium, Ca:
5.27
mg
Iron, Fe:
1.922
mg
Magnesium, Mg:
2.17
mg
Phosphorus, P:
9.61
mg
Potassium, K:
26.35
mg
Sodium, Na:
119.66
mg
Zinc, Zn:
1.519
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.076
mg
Selenium, Se:
2.015
mcg
Amino Acids
Folate, DFE:
169.26
mcg_DFE
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